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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy
Nutrition
Regenerative Ranching
Ancestral Practices
Ancestral Health
Holistic Health
Soil Health
Homesteading
Self-Care
Holistic Living
Health
Skin Health
Healthy Eating
Self-Sufficiency
Nutrient Density
Vaccination
Cattle Ranching
Community Connection
Regenerative Farming
Wellness
Comfort Crisis

Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Ever... more

PublishesWeeklyEpisodes65Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Latest Episodes

What if the voice running your life wasn’t actually yours?

In this episode, I sit down with Michael Bernoff, speaker, transformation expert, and a dear friend, for a conversation that gets under the surface of how modern life has quietly rewired our... more

We spend so much time trying to control food, manage weight, and fix our bodies, yet so many people still feel stuck. This episode is about why that happens.

In this conversation, I sit down with Jennifer Powter to talk about the deeper patterns und... more

YouTube

I’ve spent years questioning food, farming, and the systems that feed us, but I had never once questioned the glass and the light I stare at every day. I thought it was just the apps trying to keep us hooked. I didn’t realize the hardware itself was ... more

I sat down with John A. Richardson Jr. for a conversation exploring alternate cancer perspectives, the history of Vitamin B17, also known as amygdalin, and how these ideas have been discussed over time. John shares his personal background, the work o... more

Key Facts

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Recent Guests

Tristan Scott
Expert in the effects of technology on biology, founder of Daylight Computer
Daylight Computer
Episode: Your Phone Is Rewiring Your Brain: Blue Light, Flicker & EMFs Explained | Tristan Scott
John A. Richardson Jr.
Voice at the center of the natural health conversation and advocate for vitamin B17 usage.
Richardson Nutritional Center
Episode: Alternate Cancer Perspectives: Apricot Seeds and B17 – A Conversation with John Richardson Jr.
Dan Powers
Founder of Utzy Naturals, passionate voice for natural health and clean living.
Utzy Naturals
Episode: Whole Foods Isn't Enough: How Microplastics Infected Our Lives (What to Do About It) | Daniel Powers
Robert Sikes
Natural bodybuilder and entrepreneur, known as Keto Savage.
Keto Savage
Episode: Why I NEVER Cheat on Keto: How Discipline, Fat & Focus Unlocks a "Savage" Life | Robert Sikes
Ali Miller
Functional medicine practitioner and author of The Anti-Anxiety Diet.
Episode: Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller
Bren Smith
Pioneer in regenerative ocean farming and author
GreenWave
Episode: “Our Food Requires No Freshwater, No Land, No Fertilizer” Can Ocean Farming Fix Our Food System? | Bren Smith
Debra Joy
An expert in nervous system regulation, focusing on holistic wellness and personal growth.
Episode: Always On Edge? This Ancient Nervous System Wisdom Might Be the Fix | Debra Joy
JJ Virgin
Nutrition expert, personal trainer, and author known for her insightful guidance on women's health and wellness.
JJ Virgin Enterprises
Episode: “Boundaries Are Your Best Biohack” — JJ Virgin on Women’s Health, Power, and Navigating a Male-Dominated Industry
Sitaramaya Sita
Trauma-informed spiritual practitioner weaving together decades of work in somatic healing, plant medicine, and ancestral wisdom.
Episode: Is Plant Medicine Just Drugs in Disguise? A Grounded Conversation on Healing and Ancestral Truth | Sitaramaya Sita

Host

James Barry
Host of Everyday Ancestral, bringing ancestral knowledge into modern contexts, emphasizing holistic living, health, and nutrition.

Reviews

4.8 out of 5 stars from 25 ratings
  • My favorite podcast

    Five stars! Everyday Ancestral is one of my absolute favorite podcasts. James Barry has a gift for creating thoughtful, down-to-earth conversations that feel both insightful and authentic. He engages deeply with his guests, and there’s a calm, welcoming vibe to every episode. I always come away having learned something new - I just wish there were more episodes! 🫶

    Apple Podcasts
    5
    GR1836
    United States8 months ago
  • Yes, bring back the wisdom!

    I love how James is highlighting how our bodies were created to thrive and how our modern conveniences have impacted our health. Better yet, he’s bringing solutions for us to navigate it all!

    Apple Podcasts
    5
    gutsygyn
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for highlighting how modern conveniences affect health while offering solutions for navigating these challenges.
Listeners appreciate the calm and welcoming vibe of the conversations, which are often insightful and down-to-earth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
Q: How do you teach kids resilience?
By presenting them with age-appropriate challenges and supporting them with love while they face those challenges.
The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
Q: What roles do women play in the cultures you've visited?
Females are discerning, joyful, and recognized for their strengths within community roles.
The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
Q: How would you define a strong woman?
A strong woman gets her strength from discernment rather than outward power.
Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 1
Q: Can you explain what ART (Active Release Techniques) is and how it benefits patients dealing with muscular skeletal issues?
ART is a myofascial release technique that works on freeing up fascia to allow muscles to move properly, helping with various issues.
Traditional Healing Meets Modern Mastery: Dr. Adam Gavine’s 2-Day Fix for Chronic Pain Pt. 1
Q: What are some key strategies you recommend for individuals to maintain a healthy spine, for example, in their daily lives?
Dr. Gavine emphasizes spinal hygiene, similar to oral hygiene, and the importance of regular movement to keep the spine healthy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Everyday Ancestral

What is Everyday Ancestral about and what kind of topics does it cover?

Exploring the intersection of modern life and ancestral wisdom, this podcast encourages listeners to adopt holistic living practices. It frequently touches on topics such as nutrition, health, personal growth, and the importance of cultivating deeper connections in everyday life. The content is filled with inspiring stories from guests who share transformative health journeys, providing insights into how age-old traditions can enhance current lifestyles. Notably, the podcast emphasizes practical tips to integrate simple, intentional habits into daily routines, making it appealing for those interested in both health and a balanced life.

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How many listeners does Everyday Ancestral get?

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To see how many followers or subscribers Everyday Ancestral has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Ancestral?

These podcasts share a similar audience with Everyday Ancestral:

1. Wise Traditions
2. Realfoodology
3. The Primal Podcast
4. Culture Apothecary with Alex Clark
5. Dr. Jockers Functional Nutrition

How many episodes of Everyday Ancestral are there?

Everyday Ancestral launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ancestral?

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Where can I see ratings and reviews for Everyday Ancestral?

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What guests have appeared on Everyday Ancestral?

Recent guests on Everyday Ancestral include:

1. Tristan Scott
2. John A. Richardson Jr.
3. Dan Powers
4. Robert Sikes
5. Ali Miller
6. Bren Smith
7. Debra Joy
8. JJ Virgin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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