Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Ever... more
Publishes | Weekly | Episodes | 48 | Founded | a year ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
What if the anxiety, burnout, or fatigue you are feeling is not in your head but in your biology? In this conversation, Dr. Aimie Apigian breaks down how trauma gets stored in the body and what it really takes to feel safe, energized and alive again.... more
Alcohol has been with us since the dawn of civilization woven into ritual and community, yet today, it has become something else entirely. In this conversation with James Swanwick we look at the smiling assassins that keep us drinking and why an alco... more
What happens when the mind spirals, the body breaks down, and every conventional path leads to more despair? Emily Penton found herself at that breaking point, facing both bipolar disorder and multiple sclerosis. Instead of giving up, she discovered ... more
Emergencies are happening more often, and they’re hitting closer to home — floods, hurricanes, tornadoes, and wildfires. September is National Emergency Preparedness Month and I could not think of a better guest than Mira Dessy. Mira has lived throug... more
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Five stars! Everyday Ancestral is one of my absolute favorite podcasts. James Barry has a gift for creating thoughtful, down-to-earth conversations that feel both insightful and authentic. He engages deeply with his guests, and there’s a calm, welcoming vibe to every episode. I always come away having learned something new - I just wish there were more episodes! 🫶
I love how James is highlighting how our bodies were created to thrive and how our modern conveniences have impacted our health. Better yet, he’s bringing solutions for us to navigate it all!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #207 | |
Apple Podcasts | #204 |
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The content provides insights into holistic living by blending ancestral wisdom with modern practices. Central themes include health, nutrition, and personal growth, focusing on practical tips and inspiring stories. Topics range from traditional food preparation methods and sustainable eating to personal development tools for deeper connections with oneself and others. The interviews with various experts highlight the importance of mindfulness in food choices and lifestyle decisions, emphasizing a return to age-old practices that foster well-being. This approach likely resonates with those seeking not just health tips but a more meaningful and balanced way of life based on cultural heritage and community values.
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These podcasts share a similar audience with Everyday Ancestral:
1. The Modern Ancestral Mamas Podcast
2. Wise Traditions
3. Culture Apothecary with Alex Clark
4. The Dr. Josh Axe Show
5. Metabolic Freedom With Ben Azadi
Everyday Ancestral launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Everyday Ancestral include:
1. Sophia Eng
2. Mira Dessy
3. Melissa K. Norris
4. Dr. Bryce Appelbaum
5. Dr. Abby Kramer
6. Dr. Bill Schindler
7. Dr. Brandy Cummings
8. Will Witt
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