Every Step of The Way
Allie Ostrander and Spencer BrownWe want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body imag... more
| Publishes | Weekly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
In this episode Taylor and I walk through her entire experience before, during, and after the Boston marathon including logistics, fueling, training, spectating, support, and more. I hope you enjoy!
We talk casually about several topics! The most laid back episode we have ever done.
In this episode we discuss our injury histories & why we got into injury cycles. We also talk about exercise compulsion, disordered eating, the pressure to perform, and the complex mental side of running. Lauren and I had a great time recording this ... more
In this episode we talk about some of the latest things coming up in our lives and how we are generally feeling.
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Every Step of The Way
I do wish that the episodes were longer 1:15-1:45 is the ideal length for a podcast that I’d listen to. I like the length of the SWAP podcast!
Apple Podcasts5Elon Musk Tech Support
United States6 months ago Always fun and interesting, love the science papers lol
Podcast Addict56 months agomowgli- You guys are awesome <3
Best solo run podcast! I run d1 track and whenever I’m not running with my team I put this podcast on and I just loveeee it
Apple Podcasts5sarahpicher88888United States6 months ago - Every Step of The Way
This is a hot response, oops I meant bot? This podcast is truly skibidi sigma!
Apple Podcasts5Elon Musk Tech SupportUnited States8 months ago - One of the best podcasts!
Hope they post a new one soon!
Apple Podcasts5CoolgreenmonkeyUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Canada/Sports/Running |
Apple Podcasts | #61 |  Austria/Sports/Running |
Apple Podcasts | #67 |  Belgium/Sports/Running |
Apple Podcasts | #95 |  Israel/Sports/Running |
Apple Podcasts | #111 |  New Zealand/Sports/Running |
Apple Podcasts | #188 |  Ireland/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Every Step of The Way
What is Every Step of The Way about and what kind of topics does it cover?
Focused on exploring the multifaceted nature of running, this podcast offers a candid perspective on the sport by discussing both the joyful achievements and the challenges faced by athletes. Throughout various episodes, the hosts candidly share personal experiences related to training, injuries, and mental health, while also tackling broader topics such as social media influence, body image, and self-worth. Uniting humor with vulnerability, the conversations provide listeners with relatable anecdotes and insights, encouraging a deeper understanding of the sport beyond mere performance metrics. The hosts also reflect on their personal journeys, adding a meaningful layer to the discussion that resonates with listeners passionate about runnin... more
Where can I find podcast stats for Every Step of The Way?
Rephonic provides a wide range of podcast stats for Every Step of The Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Every Step of The Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Every Step of The Way get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Every Step of The Way, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Every Step of The Way?
Rephonic provides comprehensive predictive audience data for Every Step of The Way, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Every Step of The Way have?
To see how many followers or subscribers Every Step of The Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Every Step of The Way?
These podcasts share a similar audience with Every Step of The Way:
1. I'll Have Another with Lindsey Hein Podcast
2. Fast People
3. Some Work, All Play
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. Ali on the Run Show
How many episodes of Every Step of The Way are there?
Every Step of The Way launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Every Step of The Way?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Every Step of The Way?
Rephonic pulls ratings and reviews for Every Step of The Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Every Step of The Way?
Rephonic provides full transcripts for episodes of Every Step of The Way. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Every Step of The Way?
Recent guests on Every Step of The Way include:
1. Lauren Gregory
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.