Rephonic
Artwork for Every Step of The Way

We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body imag... more

PublishesWeeklyEpisodes18Founded6 months ago
Categories
RunningSports

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Artwork for Every Step of The Way

Latest Episodes

In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in... more

In this episode, Allie talks about her surgery and the recovery process. She goes into the mental, emotional, and physical challenges of taking time off running.

Follow us on Instagram and YouTube:

Spencer: @theathletespecial

Allie: @allie_ost... more

In this episode we recap our experience running a Turkey Trot 5k in Boulder, Co.

In this episode we talk about the pros and cons of taking time off of running. We also discuss our breaks from running, the physical and mental benefits of time off, learning to listen to your body, and different options for running breaks. If you en... more

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Reviews

5.0 out of 5 stars from 797 ratings
  • Every Step of The Way

    This is a hot response, oops I meant bot? This podcast is truly skibidi sigma!

    Apple Podcasts
    5
    Elon Musk Tech Support
    United States23 days ago
  • One of the best podcasts!

    Hope they post a new one soon!

    Apple Podcasts
    5
    Coolgreenmonkey
    United Statesa month ago
  • Awesome

    This podcast is a masterpiece

    Apple Podcasts
    5
    Natalie Philip
    United States2 months ago
  • Love this podcast!

    Love this podcast! I’m an athlete yet not a runner and I still enjoy the content. I think a lot of Allie’s advice can be applied to many aspects of life- success/failure, perfectionism/lack of control, work ethic and discipline/goal setting, etc. I like their humor and banter. And Georgie is my favorite.

    Apple Podcasts
    5
    Namaste28
    United States2 months ago
  • Amazing

    This is my favorite podcast to listen too, but I really wish it was longer

    Apple Podcasts
    5
    Runningcyclist2
    United States3 months ago

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Chart Rankings

Apple Podcasts
#95 United States/Sports/Running
Apple Podcasts
#114 Canada/Sports/Running
Apple Podcasts
#62 France/Sports/Running
Apple Podcasts
#12 Ukraine/Sports/Running
Apple Podcasts
#66 Netherlands/Sports/Running
Apple Podcasts
#71 Spain/Sports/Running

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of Every Step of The Way are there?

Every Step of The Way launched 6 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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