Every Mom Is An Athlete
Dr. Karlie Causey, Pregnancy & Postpartum ExpertThink postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessHow ToEducation | |||
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Latest Episodes
In today's episode, I'm so excited to introduce you to Dr. Lara Morgan Lee, MD, board-certified sports medicine physician and former professional team doctor. Obviously, as soon as I saw Dr. Morgan's info on social media, I knew I had to talk to this... more
In today's episode, I’m talking about one of the most common complaints I see in my office: how to fix hip pain postpartum. (And no, it's not only the high-level athletes who have this complaint!) I'm sharing the different ways hip pain can manifest,... more
I am very excited to introduce you to birth doula and educator, HeHe Stewart. I've been following her online for a long time, and we had such a fun conversation about birth prep and pregnancy advice.
With over a decade of experience, HeHe shares wha... more
In today's episode, we're talking all about breech babies. I'm sharing what breech means, the different types, why it happens, and some evidence-based strategies to try and encourage them to turn. I'm also sharing about when I found out my second son... more
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Reviews
- Amazing!
As a mom of 4, my youngest being 9 weeks- this podcast has been very beneficial/educational. Short and sweet episodes that are very informative. So grateful I had happened to stumble across Dr Karlie’s IG that lead me to her podcast. Will definitely be listening to future releases!
Apple Podcasts5daphnedoodles
United States3 months ago - Due any day now…
This popped up at the top of my list when searching for convos about postpartum exercise and it was reassuring to hear I could do a low impact routine right away to rebuild core strength as I have very significant diastastis recti. It feels very timely that this pod just launched. Thanks for the info and plan!
Apple Podcasts5mmmmiiiimmmmiiiUnited States4 months ago - 🏃🏻♀️🏋🏻♀️🤰🏻💗
Grateful that Karlie is sharing her knowledge and experiences! As a first time mom and avid runner/general body mover, it feels like there is not enough research and information out there for moms who are just trying to navigate body movement postpartum. Karlie explains things clearly and her experience of exercising before, during, and after pregnancy (x3!) offers a unique relatability in a time when many feel isolated. Grateful for this resource and can’t wait to hear what’s next!
Apple Podcasts5Iva WUnited States4 months ago - Wish I had this with my first baby
Great conversation that touches on the many aspects of pregnancy, birth and postpartum without being focused on a single agenda. I feel empowered and a little more knowledgeable.
Apple Podcasts5Guard_Mom2United States4 months ago - Great advice from a reputable source
Love the conversational feel of this podcast, it feels like I’m just having a casual conversation with Dr. Karlie with the easy to understand and digest information and advice! Super solid info and really honest and motivational
Apple Podcasts5jayveee11United States4 months ago
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Chart Rankings
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Apple Podcasts | #67 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #127 |  Argentina/Health & Fitness/Fitness |
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Frequently Asked Questions About Every Mom Is An Athlete
What is Every Mom Is An Athlete about and what kind of topics does it cover?
Focused on the continuous journey of postpartum recovery, this podcast addresses the emotional and physical challenges mothers face as they reconnect with their athleticism after childbirth. With expert insight and personal experiences, it provides a platform for mothers to understand their bodies better and emphasizes that postpartum recovery is an ongoing process that transcends a few months after giving birth. Topics such as pelvic floor health, core rehabilitation, and safe return to fitness are frequently explored, alongside personal narratives that validate the complexity of motherhood and fitness. This podcast stands out for its commitment to challenging societal norms around 'bouncing back' after pregnancy, offering encouragement an... more
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Which podcasts are similar to Every Mom Is An Athlete?
These podcasts share a similar audience with Every Mom Is An Athlete:
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How many episodes of Every Mom Is An Athlete are there?
Every Mom Is An Athlete launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Every Mom Is An Athlete?
Recent guests on Every Mom Is An Athlete include:
1. Rachel Kilgore
2. Brooke Harmer
3. Betsi Flint
4. Nicole Roggow
5. Liz Wyosnick
6. Hilary Carpenter
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