Every Mom Is An Athlete
Dr. Karlie Causey, Pregnancy & Postpartum ExpertThink postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & FitnessHow To | |||
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Latest Episodes
In this episode, I'm sharing a real and honest check-in from nine months postpartum. You'll hear what recovery has looked like after my third baby, how my workouts and mindset have evolved, and why this season feels so different from my earlier postp... more
In this episode, I'm chatting with Hannah, a mom of two, CrossFitter, and content creator who's passionate about helping women love their bodies for what they can do, not just how they look.
We dive into her journey from a full-time professional to ... more
Thinking about getting back to running after having a baby? In this episode, I’m walking you through exactly what to focus on first, from rebuilding your core and pelvic floor to the simple strength checks I use with my own patients before hitting th... more
In today's episode, we're talking about why lifting heavy weight is the secret to a better postpartum recovery. This might be a little controversial, but hear me out! And I would love to hear your take on this after you listen.
I'm not saying that y... more
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Reviews
- Amazing!
As a mom of 4, my youngest being 9 weeks- this podcast has been very beneficial/educational. Short and sweet episodes that are very informative. So grateful I had happened to stumble across Dr Karlie’s IG that lead me to her podcast. Will definitely be listening to future releases!
Apple Podcasts5daphnedoodles
United States5 months ago - Due any day now…
This popped up at the top of my list when searching for convos about postpartum exercise and it was reassuring to hear I could do a low impact routine right away to rebuild core strength as I have very significant diastastis recti. It feels very timely that this pod just launched. Thanks for the info and plan!
Apple Podcasts5mmmmiiiimmmmiiiUnited States6 months ago - 🏃🏻♀️🏋🏻♀️🤰🏻💗
Grateful that Karlie is sharing her knowledge and experiences! As a first time mom and avid runner/general body mover, it feels like there is not enough research and information out there for moms who are just trying to navigate body movement postpartum. Karlie explains things clearly and her experience of exercising before, during, and after pregnancy (x3!) offers a unique relatability in a time when many feel isolated. Grateful for this resource and can’t wait to hear what’s next!
Apple Podcasts5Iva WUnited States6 months ago - Wish I had this with my first baby
Great conversation that touches on the many aspects of pregnancy, birth and postpartum without being focused on a single agenda. I feel empowered and a little more knowledgeable.
Apple Podcasts5Guard_Mom2United States6 months ago - Great advice from a reputable source
Love the conversational feel of this podcast, it feels like I’m just having a casual conversation with Dr. Karlie with the easy to understand and digest information and advice! Super solid info and really honest and motivational
Apple Podcasts5jayveee11United States6 months ago
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Chart Rankings
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Apple Podcasts | #227 | United States/Health & Fitness/Fitness |
Apple Podcasts | #165 |  Sweden/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About Every Mom Is An Athlete
What is Every Mom Is An Athlete about and what kind of topics does it cover?
Focusing specifically on the unique challenges faced by mothers navigating postpartum life, this podcast brings attention to the ongoing nature of postpartum recovery. Episodes cover a broad range of topics, from physical health and fitness to emotional well-being, addressing core issues such as proper recovery techniques, strength training, pelvic health, and personal experiences shared by mothers. The content emphasizes empowerment through understanding and movement, with an aim to redefine strength in motherhood and challenge societal pressures to conform to quick recovery narratives. Notable for its genuine discussions and expert insights, the podcast serves as a supportive resource for mothers who want to reconnect with their athletic ... more
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How many listeners does Every Mom Is An Athlete get?
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Which podcasts are similar to Every Mom Is An Athlete?
These podcasts share a similar audience with Every Mom Is An Athlete:
1. Pregnancy & Birth Made Easy
2. Mommy Labor Nurse
3. House of Maher
4. Call Her Daddy
5. Not Gonna Lie with Kylie Kelce
How many episodes of Every Mom Is An Athlete are there?
Every Mom Is An Athlete launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Every Mom Is An Athlete?
Recent guests on Every Mom Is An Athlete include:
1. Rachel Kilgore
2. Brooke Harmer
3. Betsi Flint
4. Nicole Roggow
5. Liz Wyosnick
6. Hilary Carpenter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.