Every Mom Is An Athlete
Dr. Karlie Causey, Pregnancy & Postpartum ExpertThink postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToHealth & FitnessFitness | |||
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Latest Episodes
In this episode, I’m kicking off our postpartum pains series by talking all about tailbone pain after birth, including why it happens and what might be causing it in your body. I get into things like delivery-related pressure, pelvic floor tension, a... more
In this episode, I’m joined by Dr. Rosi, a family physician, mom of three, and pre- and postnatal coach, to talk about postpartum fitness without the “perfect routine” and why that expectation often leaves women feeling like they’re failing.
Dr. Ros... more
In this episode, I’m breaking down the basics of peptides, what they are, how they work, and why they’re suddenly everywhere in the health and wellness world. I explain the science in simple terms and share my personal experience using peptides postp... more
In this episode, I’m answering your real-life pregnancy questions and clearing up some of the confusion and fear that’s out there. We’re talking about flying safely, blood clot risk, compression socks, and hydration, plus what to know about food safe... more
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Reviews
- Amazing!
As a mom of 4, my youngest being 9 weeks- this podcast has been very beneficial/educational. Short and sweet episodes that are very informative. So grateful I had happened to stumble across Dr Karlie’s IG that lead me to her podcast. Will definitely be listening to future releases!
Apple Podcasts5daphnedoodles
United States10 months ago - Due any day now…
This popped up at the top of my list when searching for convos about postpartum exercise and it was reassuring to hear I could do a low impact routine right away to rebuild core strength as I have very significant diastastis recti. It feels very timely that this pod just launched. Thanks for the info and plan!
Apple Podcasts5mmmmiiiimmmmiiiUnited States10 months ago - 🏃🏻♀️🏋🏻♀️🤰🏻💗
Grateful that Karlie is sharing her knowledge and experiences! As a first time mom and avid runner/general body mover, it feels like there is not enough research and information out there for moms who are just trying to navigate body movement postpartum. Karlie explains things clearly and her experience of exercising before, during, and after pregnancy (x3!) offers a unique relatability in a time when many feel isolated. Grateful for this resource and can’t wait to hear what’s next!
Apple Podcasts5Iva WUnited States10 months ago - Wish I had this with my first baby
Great conversation that touches on the many aspects of pregnancy, birth and postpartum without being focused on a single agenda. I feel empowered and a little more knowledgeable.
Apple Podcasts5Guard_Mom2United States10 months ago - Great advice from a reputable source
Love the conversational feel of this podcast, it feels like I’m just having a casual conversation with Dr. Karlie with the easy to understand and digest information and advice! Super solid info and really honest and motivational
Apple Podcasts5jayveee11United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 | United States/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #121 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #146 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #225 |  Sweden/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Every Mom Is An Athlete
What is Every Mom Is An Athlete about and what kind of topics does it cover?
A practical, evidence-informed show focused on postpartum recovery, pelvic floor and core healing, and returning to strength and athleticism after pregnancy. Episodes feature expert interviews, real-talk conversations with other moms, and solo insights that challenge bounce-back culture, offering actionable strategies for safe movement, injury prevention, and rebuilding athletic identity. The host's background as a pregnancy/postpartum expert, sports chiropractor, and strength coach adds credibility and a unique, holistic perspective that resonates with moms seeking sustainable fitness and empowerment rather than quick fixes.
Where can I find podcast stats for Every Mom Is An Athlete?
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How many listeners does Every Mom Is An Athlete get?
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What are the audience demographics for Every Mom Is An Athlete?
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How many subscribers and views does Every Mom Is An Athlete have?
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Which podcasts are similar to Every Mom Is An Athlete?
These podcasts share a similar audience with Every Mom Is An Athlete:
1. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
2. Evidence Based Birth®
3. Armchair Expert with Dax Shepard
4. Pursuit of Wellness
5. Call Her Daddy
How many episodes of Every Mom Is An Athlete are there?
Every Mom Is An Athlete launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Every Mom Is An Athlete?
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What guests have appeared on Every Mom Is An Athlete?
Recent guests on Every Mom Is An Athlete include:
1. Stephanie Ridgway
2. Dr. Saru Bala
3. Dr. Mae Hughes
4. Erika Sweet
5. Dr. Morgan MacDermott
6. Jessica Cahoy
7. Dr. Lara Morgan Lee
8. HeHe Stewart
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