Ergotopia: Schmerzfrei, Gesund & Produktiv!
Alex Weitnauer | ErgotopiaSchmerzfrei, gesund und produktiv mit dem Ergotopia Podcast! Co-Founder und Geschäftsführer Alex Weitnauer legt auf: Es erwarten Dich spannende Experteninterviews (z.B. mit Prof. Gerald Hüther), Fakten, Studien, Tipps und Handlungsempfehlungen zu den Themen Gesundheit, Produktivität, Glück und Entspannung. Let's go! Schließ Dich 250.000 monatlichen Lesern an und schau vorbei auf www.ergotopia.de. ... more
| Publishes | Twice monthly | Episodes | 50 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessScience | ||
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Latest Episodes
In dieser Podcastfolge sprechen die Sportwissenschaftlerin Nina und der Arzt Olli über Zähneknirschen. Sie erklären Dir, warum Menschen mit den Zähnen knirschen kann und was Du dagegen unternehmen kannst.
Literaturnachweise:
Blog-Artikel über Bru... more
In dieser Folge sprechen wir mit Lisa Eble (ehemalige Fittest Woman in Germany) darüber, wie man der fitteste Mensch Deutschlands werden kann.
Literaturnachweise:
Instagram Lisa Eble: www.instagram.com/lisa_eble/ Wodli Shop: wodl... more
In dieser Folge sprechen die Sportwissenschaftlerin Nina und der Arzt Olli über das Thema "Eisenmangel". Sie klären, was ein Eisenmangel ist, was die Ursachen für einen Mangel sind und wie man ihm vorbeugen kann.
Literaturnachweise:
Blogartikel z... more
Diese Folge ist der zweite Teil zum Thema "Gewohnheiten". Die Sportwissenschaftlerin Nina und der Arzt Olli klären, wie man neue Gewohnheiten aufbaut und langfristig beibehält.
Literaturnachweise:
Ergotopia-App: www.ergotopia.de/app
Die... more
Reviews
Informationsgehalt super, aber ansonsten wirkt es wie abgelesen und total durch gescriptet..
Podcast Addict39 months agoAlex2104- Märchenonkel
Inhaltlich wirklich gut - sehr gute Tipps, aber warum sprechen die beiden wie langsame nervige Märchenonkel? „Suuuuper Tipp, Olli!“ „DAAAANKE, Anna.“
Apple Podcasts4MissRaine80Germanya year ago - Inhalt gut
Aber warum sprechen die beiden so künstlich? Seeeehr gerne….wer spricht so?
Apple Podcasts3erthjkGermany2 years ago - Einfach Toll.
Seitdem ich ab und zu im Stehen arbeite haben sich mein Rückenschmerzen gebessert. Ergonomisch arbeiten ist super wichtig aber wie es so oft mit wichtigen dingen ist, man gibt den dringlichen Aufgaben zu oft Vorrang. Doch jetzt werde ich mich mittels bequemen Podcast Format dem Thema stellen. Danke Ergotopia-Team.
Apple Podcasts5Nutzer18mGermany7 years ago
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