
Healing After the Hard Stuff is a podcast about what it really takes to heal when life breaks you open. Hosted by Anna Parker-Naples, Founder of Influential Breathwork and creator of the BreathHealing Release Method™, the show explores burnout, grief, illness, loss, identity shifts and the messy human moments that change us. You’ll hear real life stories and conversations with experts and authors ... more
| Publishes | Twice weekly | Episodes | 315 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this heartfelt interview, Shari Thompson shares her personal journey through grief, trauma, and healing, focusing on her experiences with suicide and the importance of embodiment and nervous system regulation. Anna Parker-Naples guides the convers... more
In this solo episode, Anna reflects on betrayal, a theme touched on in her recent conversation with Ebonie Allard.
Whether in business, friendship, romance or the workplace, betrayal can feel destabilising. It shakes our sense of belonging, safety a... more
In this heartfelt episode, Ebonie Allard shares her profound journey through betrayal, healing, and self-discovery. We explore themes of trust, vulnerability, and the power of inner resilience, offering valuable insights for anyone navigating difficu... more
This episode explores the importance of emotional and physical healing after experiencing high stress and trauma. Anna Parker-Naples discusses breathwork, somatic release, and the body's natural healing mechanisms to promote recovery and well-being. more
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These conversations are so needed and so poignant
Just listened to the intro and first episode of Healing After the Hard Stuff and a lot of what Anna says really resonates with me. Looking forward to diving deeper in the upcoming episodes.
Raw, honest and inspiring
Anna is fabulous, I’m looking forward to hearing more of her words of wisdom and to the conversations she’s having with so many brilliant people.
I am very excited for this new podcast from Anna. A new direction. More raw, honest and very relatable. The first episode had me in tears as I walked around the supermarket listening, and look forward to more.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | |
Apple Podcasts | #62 |
Listeners, social reach, demographics and more for this podcast.
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Healing After the Hard Stuff launched 6 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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