Rephonic
Artwork for Enough

Being a young person is hard enough, but when you add a global health crisis to the mix things are really tough.

Before COVID-19, almost half of Australians aged 18-24 were experiencing moderate to high levels of psychological distress. And this had been on the rise for years. The pandemic has only made it harder. The OECD says the COVID-19 crisis has turned into a mental health crisis for young ... more

PublishesWeeklyEpisodes8Founded4 years ago
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Health & FitnessMental HealthNews

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Artwork for Enough

Latest Episodes

Premiering on November 4, the astonishing true story of how Melbourne homicide detectives broke all the rules in their quest to have Katia Pyliotis convicted for brutally murdering a dirty old man with a statue of the Virgin Mary.

The Confession is... more

Warning: This episode discusses abuse, mental illness and suicide.

Abbie* can’t live with her mum because of abuse in the household. Chris says he was rejected when he came out as trans. Maddison’s* mother is too damaged to care for her.

Many yo... more

Warning: This episode discusses eating disorders and suicide.

Molli was convinced she had to be thin to be a dancer and started copying restrictive eating advice she was seeing on YouTube. Alex became obsessed with attaining an “ideal” muscular bod... more

Warning: This episode discusses anxiety and suicide.

Isaac was in so much distress he was convinced he was having a heart attack. But like many others, he discovered it was actually a panic attack and he was experiencing anxiety.

Minka’s anxiety ... more

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Reviews

4.6 out of 5 stars from 75 ratings
  • Excellent and compelling

    This was really compelling and I’m sure would be a fantastic resource for any young person struggling with mental health, or family members trying to get them help. The podcast should be praised fof providing practical advice without being patronising. Great job by the hosts who are in the podcast enough to give it direction but allow tue young people to be the real stars of the show.

    Apple Podcasts
    5
    magenta penguin
    Australia3 years ago
  • Important

    Often heartbreaking, this is well told with balance. Recommend for anyone with young ones in their lives.

    Apple Podcasts
    5
    panda girl 2020
    Australia3 years ago
  • Moving

    The stories of these brave young people are told with such great care and sensitivity. This informative podcast is something I highly recommend to anyone feeling like they are not enough.

    Apple Podcasts
    5
    JXR99
    Australia3 years ago
  • Enough

    The quality of the production, the empathy displayed by the hosts and the authenticity of the discussions set this podcast apart.

    A must listen for both parents and their teens.

    Apple Podcasts
    5
    duckface573527
    Australia3 years ago

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How many episodes of Enough are there?

Enough launched 4 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Rephonic pulls ratings and reviews for Enough from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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