Empowered with Lauren
Lauren BrennerThe mission of Empowered with Lauren podcast is to break the vicious cycle of perception, and bring back the power of being PRESENT and owning our lives in reality. Empowered with Lauren podcast will navigate the everyday issues that we as girls/women deal with and breakdown the misconceptions of what society and social media have conditioned us to believe what a confident, empowered female looks ... more
| Publishes | Monthly | Episodes | 10 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
On this episode of Empowered with Lauren, our host Lauren has an intimate conversation with clinical psychologist Dr. Rhonda Yoss-Kaplan on tangible ways parents can navigate through this pandemic to instill confidence and security in their children.... more
On this episode of Empowered with Lauren our host Lauren has a real and raw conversation with mindset coach and guru Tracy Litt. Tracy gives tangible ways to reprogram your thoughts and behavior by tapping into positivity as means to cope. This episo... more
On this powerful episode of Empowered with Lauren our host Lauren is joined by the iconic Suzanne Somers. Suzanne is not only an actress but also a world renowned lecturer. She has established herself as a leading voice on anti-aging and received an... more
On this episode of Empowered with Lauren our host Lauren speaks with Rebecca Fleetwood Hession, CEO of wethrive.live who talks about how to ban burnout and build community. Rebecca defines the difference between STRIVING and THRIVING....
On this episode of Empowered with Lauren our host Lauren has an in-depth discussion with Mrs. DC America 2015 Elaine Espinola. Elaine is a speaker for the Northern Virginia Human Trafficking Initiative and she speaks about the horrible reality of hu... more
On this episode of Empowered with Lauren we ring in the New Year and new decade with some powerful fitness and lifestyle tips. Our host Lauren, a celebrity fitness expert with over 25 years of experience keeps it real by breaking both fitness and die... more
On this powerful episode of Empowered with Lauren, Dr. Tomer Singer, one of the leading experts in reproductive medicine, infertility and egg freezing and the medical director of SGF New York as well as an associate professor of OB/GYN at Hofstra Med... more
On this episode of Empowered with Lauren, our host has an in depth conversation with guest Donna Korren. They discuss how it’s never too late to define, or re-define who and what you are. The importance of giving yourself permission to create your ow... more
Key Facts
Reviews
- Energy is off the charts
Lauren is insightful, informative, energetic and leads a great discussion! Brings topics to life and leaves you feeling empowered! Highly recommend!
Apple Podcasts5Hafettpoy35376
United States7 years ago - Empowered with Lauren
Thoroughly enjoy Empowered with Lauren. The host is a constant reminder and educator discussing achieving your fitness and health goals as well as staying informed on various important topics to better your self, woman to woman!
Keep up the great work and continue to inspire woman and our youth with your fierceness!
Apple Podcasts5FfafgahhgvgjUnited States7 years ago - Keeping it real
Long overdue. People should be looking in the mirror before the interact with their kids Lauren
Tells it like it is and suggest paths to success and Fulfilment
Keep it coming!
Apple Podcasts5SkipperPetUnited States7 years ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Empowered with Lauren are there?
Empowered with Lauren launched 7 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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