Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.
Publishes | Weekly | Episodes | 103 | Founded | 3 years ago |
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Categories | Self-ImprovementEducationHealth & FitnessSexuality |
Have you ever wondered what it would be like to go to burn boot camp? Or have you ever wondered what it would be like to get back from the gym, or running a plan, where you are not peeing your pants? more
Did you know that stress can not only change your body, mood, and behavior, but also influences your pelvic floor? How can you lessen the pain, changing/worsening symptoms of incontinence, pain with sex, or constipation? This week’s Empower Your P... more
As we celebrate the 100th podcast episode, are you to reflect on the top podcast episodes that create an impact on your pelvic floor journey? more
Are you curious about the journey that shaped my pelvic floor recovery and how it can inspire yours? Are you ready to explore the importance of proactive pelvic care and make this year the ultimate year for pelvic floor repair? more
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This podcast is excellent. The length is always informative but she doesn't drag the podcasts out. Amanda shares great tips and advice and her energy shines through in all she does; this podcast is no exception. She is passionate about helping people live their best life and be pain free and less stressed about bodily functions. She wants everyone to succeed and works hard to make it happen. She has a vast amount of wisdom and I'm learning more with this podcast. She's open, she's encouraging, s... more
Amanda is an incredible educator! She was my pelvic floor therapist postpartum; not only did she help me get back to my active lifestyle but she provided constant education during the process. I recommend her podcast and practice to every pregnant friend!
Love Amanda’s energy and her passion to spread pelvic health knowledge to everyone out there!
I enjoy the knowledge this girl has and the energy she brings to the mic! She makes it fun to listen and learn about topics that really aren’t discussed elsewhere! She is also a great follow on Instagram, the stuff they come up with and their music selections are on point!
I love this podcast! Not only is it informational, it’s also entertaining. Dr Fisher and Dr Clark do a great job discussing a wide variety of pelvic health topics and empower their audience to take action!
Apple Podcasts | #226 | Israel/Health & Fitness/Sexuality |
Listeners, engagement and demographics and more for this podcast.
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Empower Your Pelvis launched 3 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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