Empower Your Pelvis
Dr. Amanda Fisher, DPTWelcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.
| Publishes | Weekly | Episodes | 103 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSexualitySelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Have you ever wondered what it would be like to go to burn boot camp? Or have you ever wondered what it would be like to get back from the gym, or running a plan, where you are not peeing your pants?
Welcome to the Empower Your Pelvis! I'm Amanda Fi... more
Did you know that stress can not only change your body, mood, and behavior, but also influences your pelvic floor? How can you lessen the pain, changing/worsening symptoms of incontinence, pain with sex, or constipation?
This week’s Empower Your Pel... more
As we celebrate the 100th podcast episode, are you to reflect on the top podcast episodes that create an impact on your pelvic floor journey?
Welcome to the 100th special episode of "Empower Your Pelvis"! I'm Amanda Fisher, and join me as we reminis... more
Are you curious about the journey that shaped my pelvic floor recovery and how it can inspire yours? Are you ready to explore the importance of proactive pelvic care and make this year the ultimate year for pelvic floor repair?
Welcome to a special ... more
Did you know that chilly weather can actually cause back pain, pressure in your pelvic area, and even unexpected bladder issues while you're busy shoveling? What are your common cold-weather complaints? Are you ready to face the snow without sacrific... more
Ever wondered about the essential steps for a healthy postpartum return to physical activity? Curious about practical strategies to manage and alleviate symptoms of pelvic organ prolapse? Interested in learning effective techniques to listen to your ... more
Are you ready to break down your big dreams into actionable steps, ensuring by 2024, you’ve not just moved mountains, but scaled them? What resolutions will you embrace for the new year to give yourself a healthier, brighter year ahead?
Join me, Am... more
According to James Clear, “Your life today is essentially the sum of your habits”. But what if you’d like to break old habits and make new ones that will totally transform your life? What would you do to improve yourself without being overwhelmed or ... more
Key Facts
Reviews
- Excellent
This podcast is excellent. The length is always informative but she doesn't drag the podcasts out. Amanda shares great tips and advice and her energy shines through in all she does; this podcast is no exception. She is passionate about helping people live their best life and be pain free and less stressed about bodily functions. She wants everyone to succeed and works hard to make it happen. She has a vast amount of wisdom and I'm learning more with this podcast. She's open, she's encouraging, s... more
Apple Podcasts5skiddly Tiffers
United States3 years ago - Amanda is Amazing!
Amanda is an incredible educator! She was my pelvic floor therapist postpartum; not only did she help me get back to my active lifestyle but she provided constant education during the process. I recommend her podcast and practice to every pregnant friend!
Apple Podcasts5Adrienne L.S.United States3 years ago - Normalizing pelvic health
Love Amanda’s energy and her passion to spread pelvic health knowledge to everyone out there!
Apple Podcasts5Leigh482United States3 years ago - Entertaining and Incredible Knowledge
I enjoy the knowledge this girl has and the energy she brings to the mic! She makes it fun to listen and learn about topics that really aren’t discussed elsewhere! She is also a great follow on Instagram, the stuff they come up with and their music selections are on point!
Apple Podcasts5_MizEngUnited States3 years ago - Excellent podcast🤩
I love this podcast! Not only is it informational, it’s also entertaining. Dr Fisher and Dr Clark do a great job discussing a wide variety of pelvic health topics and empower their audience to take action!
Apple Podcasts5Dr. Jess, PTUnited States4 years ago - This is such a useful reminder for daily health
I’m a patient and now an avid listener of this podcast. These ideas aren’t just something to work on once and get back out there, they offer daily guidance on how to live a much more physically able life.
Thanks for creating this content and diving deep into these important topics!
Apple Podcasts5111nickwwUnited States4 years ago - The episodes about lactation are fire
As someone who is planning and trying for her first pregnancy. I did not know how much I needed this podcast till my friend sent it to me. Also the challenge they have coming up seems interesting and I will be exploring it. Thank you to the host for being insightful and open even to their own stories of pelvic floor pain.
Apple Podcasts5ChristineWithaCUnited States4 years ago - These host are amazing!
This podcast is a great insight that I didn’t know I needed. You truly learn something new everyday. I can’t wait for future episodes to come out. The host are great.
Apple Podcasts5rozypoopUnited States4 years ago - Great content!
This is such a fun, informative podcast!
Apple Podcasts5LDKeelUnited States4 years ago - Incredible!
!!!
Apple Podcasts5k10020020United States4 years ago - Great Podcast!
Found these ladies on Instagram and now get to hear them on this podcast. I am so excited, they always have a very fun way of providing education. Some that I wish I new earlier. I wish I lived in their area so they can be my pelvic therapist.
Apple Podcasts5Menendez21United States4 years ago - These ladies know what’s up
Amanda and Morgan are awesome!! I’m so excited they’re starting this podcast and I’ve binged listened already! They’re so knowledgeable about pelvic health and are truly going to change lives. I love the guests so far on the show also. Such good information to have as a postpartum mama and PT myself. Keep it up ladies!! Can’t wait for more episodes!
Apple Podcasts5Morgan ToensingUnited States4 years ago - Amazing!!
Such a fun and informative podcast to know peeing your pants is not normal! Love Amanda and Morgan’s heart for pelvic health!
Apple Podcasts5aeb121wUnited States4 years ago - EYP
Follow the podcast, and follow the IG account- you won’t be disappointed. I’m a busy mom of three who works full time but after back to back babies my pelvic floor has been a mess. After being a grown woman peeing my bed became old and finding that pain with sex is not something you live with, I tuned into EYP and have loved it every since. I have the BAB class and still use it six months postpartum. I’m strides better than I was when I started, but I’ve since learned more things I thought were ... more
Apple Podcasts5k3ThroneUnited States4 years ago - So much knowledge!
I love how Amanda and Morgan always make learning so interesting and fun. I enjoyed following them on Instagram and now I’m excited to follow their podcast!
Apple Podcasts524356879United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  South Africa/Health & Fitness/Sexuality |
Top Sexuality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Empower Your Pelvis launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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