Emotional Longevity
Elisha Goldstein"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.
| Publishes | Weekly | Episodes | 36 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
What if the key to living longer isn't just about diet and exercise—but about how you process your emotions?
In this essential solo episode, Dr. Elisha Goldstein reveals 10 science-backed truths that bridge emotional health with physical longevity—t... more
What if the most powerful tool for your health, stress resilience, and longevity wasn't a supplement or biohack—but something you're already doing 20,000 times a day?
In this transformative episode of the Emotional Longevity Podcast, Dr. Elisha Gold... more
What if everything you think you know about puberty is wrong? And what if understanding the real timeline could transform how you parent your teen?
In this eye-opening episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with D... more
📕Get on the Early Access List for the new book Tiny Shifts (+Access to the Tiny Shifts Mini-Guide) - drelishagoldstein.com/tiny-shifts-early
What if the mental health advice flooding your social media feeds is actually making your mental he... more
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Reviews
- Great podcast
Really enjoy the different subjects and the guests talking about them, especially the gent talking about ADHD. Understandable for us laymen and not too technical. Started following Dr Goldstein after reading uncovering happiness.
Apple Podcasts5Conandoylefan
Canada2 months ago - Tons of information! Anyone can benefit!
Long time follower of Dr Elisha Goldstein and I’m loving this podcast! The guests are top notch and the conversations are guided by Elisha’s knowledge, and his calm and comforting demeanor. Wonderful information for anyone. A podcast standout in a crowded space.
Apple Podcasts5Treese A.
United States6 months ago - Insightful and useful
I’ve been finding these very insightful and useful. I really enjoy the deep dives into the topics. I get something out of each podcast. Good stuff.
Apple Podcasts5John PalisanoUnited States7 months ago - Erica Felsenthal, Ph.D. Clinical Neuropsychologist
I am so grateful that Dr. Elisha Goldstein is doing this podcast! Each episode is filled with so many meaningful pearls of wisdom and impactful information. Highly recommend!
Apple Podcasts5Erica Felsenthal, Ph.D.United States8 months ago - So happy I found this
Any stressful time this podcast becomes my way of being free
Apple Podcasts5Liyam52United States8 months ago
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Frequently Asked Questions About Emotional Longevity
What is Emotional Longevity about and what kind of topics does it cover?
Focused on enhancing emotional well-being and resilience, the content frequently discusses topics such as loneliness, emotional intelligence, self-compassion, and mental health strategies. Through a series of expert interviews and discussions, listeners are introduced to practical tools and insights that facilitate self-discovery, personal growth, and the cultivation of meaningful relationships. Notable themes include the importance of emotional hygiene, understanding anxiety, and strategies for managing strong-willed children, making it a valuable resource for anyone looking to improve their emotional health and navigate life's challenges thoughtfully. This podcast stands out for its blend of scientific approach and accessible language, in... more
Where can I find podcast stats for Emotional Longevity?
Rephonic provides a wide range of podcast stats for Emotional Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Emotional Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Emotional Longevity get?
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What are the audience demographics for Emotional Longevity?
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How many subscribers and views does Emotional Longevity have?
To see how many followers or subscribers Emotional Longevity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Emotional Longevity?
These podcasts share a similar audience with Emotional Longevity:
1. Pulling The Thread with Elise Loehnen
2. We Can Do Hard Things
3. The One You Feed
4. Dare to Lead with Brené Brown
5. 10% Happier with Dan Harris
How many episodes of Emotional Longevity are there?
Emotional Longevity launched 9 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Emotional Longevity?
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Where can I see ratings and reviews for Emotional Longevity?
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How do I access podcast episode transcripts for Emotional Longevity?
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What guests have appeared on Emotional Longevity?
Recent guests on Emotional Longevity include:
1. Amit Sood
2. Dr. Kristin Neff
3. Eric Zimmer
4. Dr. Emily Anhalt
5. Michael McLeod
6. Dr. Gregory Walton
7. Jennifer Cohen
8. Dr. Jessica Zucker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.