
Every relationship you have is shaped by your emotional intelligence. Cara Lennox explores EQ in love, friendships, and family, the patterns, the pain, and how to love without losing yourself.
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

In this insightful episode of Emotional Intelligence in Relationships, host Cara Lennox explores the subtle signs of codependency that often disguise themselves as love and care. Learn to distinguish between healthy support and controlling behavior i... more
In this insightful episode of Emotional Intelligence in Relationships, host Cara Lennox explores the phenomenon of 'energy vampire' friendships – those relationships that consistently drain your emotional energy. Discover why we maintain these exhaus... more
In this powerful episode of Emotional Intelligence in Relationships, host Cara Lennox explores the complex dynamics of toxic family loyalty and provides practical guidance for setting healthy boundaries without overwhelming guilt. Discover why family... more
In this episode of Emotional Intelligence in Relationships, host Cara Lennox explores the fascinating world of emotional bids - those small, everyday moments that can strengthen or weaken our connections. Drawing from relationship research, particula... more
In this episode of Emotional Intelligence in Relationships, host Cara Lennox explores the crucial difference between reacting and responding in relationships. Learn how a simple pause can transform conflicts and strengthen your connection with your p... more
In this thought-provoking episode of Emotional Intelligence in Relationships, host Cara Lennox explores how mindful conflict can actually deepen intimacy and connection in our relationships. Rather than viewing disagreements as relationship threats, ... more
Discover how your earliest relationships shape your adult love patterns in this fascinating exploration of attachment theory. Host Cara Lennox breaks down the four attachment styles - secure, anxious, avoidant, and disorganized - explaining how child... more
In this compelling episode of Emotional Intelligence in Relationships, host Cara Lennox explores the fascinating psychology behind why we're often attracted to partners who aren't good for us. Discover the science of familiarity bias and how our earl... more









Listeners, social reach, demographics and more for this podcast.
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Emotional Intelligence in Relationships launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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