
How many times have you asked yourself, "Why in the heck did I do that?" Well, we'll help you answer that question, not just for yourself, but also looking at culture, society, politics, communities... through understanding the subtle and obvious calculations we all make everyday that involve emotions, attitudes, beliefs, triggers, and, well life. We discuss the functional and dysfunctional ways w... more
| Publishes | Twice weekly | Episodes | 171 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

What's Wrong with Feeling Confident? w Simone Knego Pt 2| S3 Ep 3 | Emotional AlgebraIn Part 2 of our dialogue with author Simone Knego, Dr. E continues the exploration of emotional intelligence, confidence, and how we talk to ourselves. This episode... more
How to Let Go of Grief, Guilt & Shame | Emotional Algebra® with Dr. E...In this insightful clip from Emotional Algebra® with Dr. E…, he discusses the profound impact of holding onto grief, guilt, and shame after losing a loved one. Many people remain... more
What's Wrong with Feeling Confident? w Simone Knego Pt 1| S3 Ep 3 | Emotional AlgebraIn this episode of the Emotional Algebra with Dr. E..., Dr. E... has a great discussion with Simone Knego, author of two books, her most recent book is being release... more
Bryan Kohberger Sentencing: Grief, Power & Victim Impact Statements | Emotional AlgebraEvery family grieves differently. Every family processes trauma, anger, and unimaginable loss in their own way. This episode explores the emotional weight of the B... more
Where Are We Really Living? Emotions, Beliefs, and the Cost of Hate | Dr. E… | Emotional AlgebraIn this powerful clip from Emotional Algebra, Dr. E… explores a question many of us avoid asking: where are we really living , in the world, or inside our... more
Anatomy of a Poem: Logic Felt Within Discussion | Re-broadcast S1 Ep11 | Emotional AlgebraIn this episode of the podcast "Emotional Algebra" with Dr. E..., the focus is on exploring the concept of emotions through the lens of poetry. Dr. E... elabora... more
How to Pause Instead of Reacting: Dr. E... on Power, Ego & Emotional Control | Emotional AlgebraWhat do you do when something triggers you and the urge to react feels overwhelming?In this clip, Dr. E... breaks down how to step back without escalating... more
Attachment, Parenting, and the Digital Age: Reframing Our Role in Our Kids’ Lives Part 2 | S3 Ep2In this continuation episode, Dr. E... and Andrew discuss the broader spectrum of attachment from disrupted bonds to healthy connections touching on reac... more










Listeners, social reach, demographics and more for this podcast.
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Emotional Algebra with Dr. E... launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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