You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play?
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
Publishes | Monthly | Episodes | 39 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
In this episode we ask the trainers and therapists to move aside and give the microphone to a client who has offered to tell us about the experience of exploring and working with his emotions. Where did this start and where did he get to? Stephen’s g... more
Find a comfortable place to sit where you will not be disturbed and join Focusing teacher, Niels Bagge, as he guides you to explore your inner emotional experience - a way to discover what is really going on for you.
YWhat is Focusing? A process of emotional self discovery, an approach to working with emotions, a way of life, or all of these? In this episode Focusing teacher, Niels Bagge, answers this question, explains how you do it and and also why you might w... more
You know when something happens that is completely unexpected and challenges the way we see and understand the world and our lives in it? This is what we are talking about in this episode. Juliette Becking explains ‘meaning protests’ and ‘cherished ... more
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Love this series! As a therapist who has taken training in Greenberg’s EFT and read some of his technical books, it’s so nice to hear EFT through other practitioners language. Provides new metaphors and some easier ways to frame EFT. I still recommend reading the books though!
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Exploring the intricate relationship between emotions and mental health, the episodes feature in-depth discussions on Emotion Focused Therapy (EFT) and its applications in personal growth, emotional awareness, and therapeutic processes. The content spans a range of topics, including grief, existential questions, and emotional challenges in sports, highlighting different perspectives from various mental health professionals and trainers. With a focus on practical insights, this resource is ideal for listeners interested in deepening their understanding of their emotions and how they impact their lives, while also offering tools for emotional healing and resilience.
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4. Hidden Brain
5. Feel Better, Live More with Dr Rangan Chatterjee
Emotion Focused Podcast launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Emotion Focused Podcast include:
1. Niels Bagge
2. Juliette Becking
3. Thomas Nordhagen
4. Ashley White
5. Anna Robinson
6. Leslie Greenberg
7. Nicolai Hansen
8. Kurt Renders
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