Embrace Your Value | Boundaries, Self Worth & Limiting Beliefs for Women
Kristen Burrus & Jen AndersonEmbrace Your Value is a personal growth podcast about self-worth, boundaries, and overcoming limiting beliefs. Hosted by trauma therapist Kristen Burrus and beliefs-and-boundaries coach Jen Anderson, the show blends therapeutic insights with practical coaching tools. Each episode helps women stop people pleasing, build confidence, and reclaim their voice. Through honest conversations and real stra... more
| Publishes | Twice weekly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Choosing yourself will cost you.
When you've spent years being the dependable one, the helper, the peacekeeper, or the woman who always says yes, changing those patterns can feel deeply uncomfortable. Setting a healthy boundary may disappoint someon... more
Have you ever replayed a conversation over and over, made endless pros and cons lists, or asked everyone you know for advice, only to feel just as stuck?
In this episode of Embrace Your Value, trauma therapist Kristen Burris and Beliefs & Boundaries... more
In this episode of Unlearning the Good Girl on Embrace Your Value, Jen Anderson talks about something that catches a lot of women off guard on the healing journey: grief. Not grief over losing someone, but grief over how long you carried too much, ho... more
What if someone had told you years ago that rest is allowed before burnout, other people's emotions aren't your responsibility, and you don't have to abandon yourself to be loved?
In this episode of Embrace Your Value, Jen Anderson and trauma therap... more
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- Great show!!!
Excellent content! Highly recommend - we can’t hear enough to raise our standards and own our worth! Thank you Jen and Kristen for this amazing work!
Apple Podcasts5LBrand Realtor
United Statesa year ago
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Apple Podcasts | #60 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #106 | South Africa/Education |
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Frequently Asked Questions About Embrace Your Value
What is Embrace Your Value about and what kind of topics does it cover?
A practical, therapy-informed show focused on self-worth, boundaries, and overcoming limiting beliefs for women. Episodes blend trauma-informed insights with coaching tools to help listeners stop people-pleasing, reclaim their voice, and build healthier relationships. Regular conversations contrast compassionate guidance with actionable steps, featuring guests and hosts who model boundary setting, voice, and practical growth. Overall, it's likely to appeal to women seeking personal growth through structured strategies, reflective prompts, and real-world examples.
Where can I find podcast stats for Embrace Your Value?
Rephonic provides a wide range of podcast stats for Embrace Your Value. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embrace Your Value and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Embrace Your Value get?
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What are the audience demographics for Embrace Your Value?
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How many subscribers and views does Embrace Your Value have?
To see how many followers or subscribers Embrace Your Value has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Embrace Your Value?
These podcasts share a similar audience with Embrace Your Value:
1. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
2. 10% Happier with Dan Harris
3. Huberman Lab
4. A Really Good Cry
How many episodes of Embrace Your Value are there?
Embrace Your Value launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Embrace Your Value?
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Where can I see ratings and reviews for Embrace Your Value?
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How do I access podcast episode transcripts for Embrace Your Value?
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What guests have appeared on Embrace Your Value?
Recent guests on Embrace Your Value include:
1. Kristin Burris
2. Kim Parkinson
3. Maytte Dusseau
4. Rachel Bents
5. Jenn Edden
6. Kristen Burrus
7. Shabana Knight
8. Tosca Fasso
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.