Embrace Your Value
Embrace Your ValueEmbrace Your Value is a podcast that combines the wisdom of therapy with the empowerment of coaching to help you unlock your worth and take control of your life. Hosted by trauma therapist Kristen and support coach Jen, each episode tackles real-life challenges, offering practical tools, expert insights, and transformative conversations. From overcoming self-doubt to setting boundaries and embraci... more
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode, Kristen and Jen welcome Maytte Dusseau, the CEO and founder of Inspiring Your Best Life and the owner of Nurture Mind, Body, Spirit, a metaphysical bookstore in Dunedin, Florida. Maytte shares her journey from aspiring therapist to a... more
In this episode of 'Embrace Your Value,' Kristen Burrus and Jen Anderson discuss the importance of setting healthy boundaries and the distinctions between a 'sacred yes' and a 'codependent yes.' They cover how to align yes’s with personal values to p... more
Welcome to Embrace Your Value! In this 2026 episode, Jen Anderson and trauma therapist Kristin Burrus focus on emotional regulation for highly sensitive individuals. They explore the challenges of feeling deeply and provide practical tools such as gr... more
Welcome back to Embrace Your Value! In this episode, Kristen Burrus and Jen Anderson are joined by Rachel Bents, a plant-based personal trainer and wellness coach. Rachel, who also hosts the Joy Unfiltered Podcast and is the founder of Enjoy Wellness... more
Welcome back to Embrace Your Value with Kristen Burrus, your trauma therapist, and Jen Anderson, your beliefs and boundaries specialist. In this episode, we delve into the impact of unresolved past wounds on our daily lives, especially as the holiday... more
Join Jen Anderson and Kristen Burrus on 'Embrace Your Value' as they delve into the topic of healing the inner critic. Discover practical coaching tips and strategies to transform harsh self-judgment into real compassion. Learn about the origins of t... more
In this episode of 'Embrace Your Value,' hosts Jen and Kristen discuss how personal evolution and setting boundaries can affect relationships, both positively and negatively. They highlight the importance of self-evaluation and recognizing small wins... more
Join Kristen Burrus and Jen Anderson in this heartfelt episode of Embrace Your Value. Jen shares her personal experience of dealing with her husband's sudden health scare, the rollercoaster of emotions from anger to forgiveness, and the importance of... more
Key Facts
Reviews
- Great show!!!
Excellent content! Highly recommend - we can’t hear enough to raise our standards and own our worth! Thank you Jen and Kristen for this amazing work!
Apple Podcasts5LBrand Realtor
United States7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |  Saudi Arabia/Education/Self-Improvement |
Apple Podcasts | #223 | Saudi Arabia/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Embrace Your Value
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How many episodes of Embrace Your Value are there?
Embrace Your Value launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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