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Artwork for ELATE: Explore Life at the Edges

ELATE: Explore Life at the Edges

Deb Blum

Where becoming fully yourself is the most radical activism for humanity's future. Insatiably curious, chronic questioner, occasional contrarian, deeply invested in how we relate to ourselves, each other, and the future we're creating. For nuance-seekers and both/and thinkers who refuse easy answers—exploring relationships, parenting, aging, spirituality, healing, wellness, society with curiosity o... more

PublishesDailyEpisodes37Founded2 months ago
Categories
EducationSelf-Improvement

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Artwork for ELATE: Explore Life at the Edges

Latest Episodes

In this episode, I discuss the importance of balancing practical solutions with self-love and understanding for genuine personal growth. We'll explore how establishing an effective daily routine and integrating good habits are crucial for navigating ... more

You’ve done the inner work—now it’s time to show up. In this final step of The Whole Soul Way™, we bring your healing into action with soul-aligned choices, gentle discipline, and real-world courage. We’ll reframe willpower and discipline (no inner d... more

Inner child healing requires more than self-care routines or positive affirmations. This is about reparenting your inner child through presence, listening with compassion, and emotional attunement — the inner child work most people skip

When we firs... more

Daily inner child reparenting through micro-moments of self-connection and self-care—this is how you stop abandoning yourself. Inner child healing doesn't require elaborate rituals. It happens at stoplights, before bed, when tension rises. These tiny... more

Parenting yourself is the "how" of self-love—the concrete answer everyone asks but few can explain. This is your step-by-step guide to inner child work and reparenting yourself: learning to hold your inner child, meet your own emotional needs, and st... more

Inner child healing fails when you try to fix your behavior before tending to the pain underneath. The Trigger Trail Buddy™ is a step-by-step process (a self-inquiry, self-healing worksheet) for working with emotional triggers using the Soul Way GPS™... more

Why do you still feel terrified to set that boundary—even after all the healing work you've done? If you've been in therapy, doing inner child work, processing your triggers for years, and you're STILL waiting to feel "ready enough" to speak up, chan... more

The Dialogue Quadrant™ Worksheet is an overthinking tool that transforms the spinning in your head into clear, confident action. If you're stuck ruminating over a decision, replaying a conflict, or know what you "should" do but can't get yourself to ... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • These lessons heal in layers

    Deb’s teachings are the kind that continue to meet you where you are. Every time I listen, I uncover a deeper layer of truth within myself. New insight, a shift in perspective, a gentler way of being me. Her work is thoughtful, soulful, and genuinely transformative. If you’re ready to become more fully yourself, this podcast is a beautiful place to begin.

    Apple Podcasts
    5
    Nicole Terrell
    United States2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#26
Denmark/Education/Self-Improvement
Apple Podcasts
#81
Denmark/Education

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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