
Where becoming fully yourself is the most radical activism for humanity's future. Insatiably curious, chronic questioner, occasional contrarian, deeply invested in how we relate to ourselves, each other, and the future we're creating. For nuance-seekers and both/and thinkers who refuse easy answers—exploring relationships, parenting, aging, spirituality, healing, wellness, society with curiosity o... more
| Publishes | Daily | Episodes | 37 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

In this episode, I discuss the importance of balancing practical solutions with self-love and understanding for genuine personal growth. We'll explore how establishing an effective daily routine and integrating good habits are crucial for navigating ... more
You’ve done the inner work—now it’s time to show up. In this final step of The Whole Soul Way™, we bring your healing into action with soul-aligned choices, gentle discipline, and real-world courage. We’ll reframe willpower and discipline (no inner d... more
Inner child healing requires more than self-care routines or positive affirmations. This is about reparenting your inner child through presence, listening with compassion, and emotional attunement — the inner child work most people skip
When we firs... more
Daily inner child reparenting through micro-moments of self-connection and self-care—this is how you stop abandoning yourself. Inner child healing doesn't require elaborate rituals. It happens at stoplights, before bed, when tension rises. These tiny... more
Parenting yourself is the "how" of self-love—the concrete answer everyone asks but few can explain. This is your step-by-step guide to inner child work and reparenting yourself: learning to hold your inner child, meet your own emotional needs, and st... more
Inner child healing fails when you try to fix your behavior before tending to the pain underneath. The Trigger Trail Buddy™ is a step-by-step process (a self-inquiry, self-healing worksheet) for working with emotional triggers using the Soul Way GPS™... more
Why do you still feel terrified to set that boundary—even after all the healing work you've done? If you've been in therapy, doing inner child work, processing your triggers for years, and you're STILL waiting to feel "ready enough" to speak up, chan... more
The Dialogue Quadrant™ Worksheet is an overthinking tool that transforms the spinning in your head into clear, confident action. If you're stuck ruminating over a decision, replaying a conflict, or know what you "should" do but can't get yourself to ... more
Deb’s teachings are the kind that continue to meet you where you are. Every time I listen, I uncover a deeper layer of truth within myself. New insight, a shift in perspective, a gentler way of being me. Her work is thoughtful, soulful, and genuinely transformative. If you’re ready to become more fully yourself, this podcast is a beautiful place to begin.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | |
Apple Podcasts | #81 |









Listeners, social reach, demographics and more for this podcast.
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ELATE: Explore Life at the Edges launched 2 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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