
Para cuidar tu salud y sacar todo el potencial a tu vida, necesitas tener la información adecuada y pasar a la acción, a eso me dedicaré en este podcast. Mucho de lo que te han contado para cuidarte no te beneficia, cada vez tenemos más información pero estamos más confundidos y cada día agredimos más a nuestra propia salud, vivimos más, pero da la impresión que con menos salud y más infelices. Tr... more
| Publishes | Monthly | Episodes | 37 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

🌅 No eres consciente de la importancia que tiene para tu salud incluir al iniciar el día la exposición a los primeros rayos de Sol, y la importancia de lo que primero que ingieres.
🤍 Te lo explico en este episodio tan importante especial junto a m... more
🥶 En esta segunda ocasión charlando con Carlos Stro hablamos de cómo la ausencia en el ser humana de exposición al clima, tanto al frío como al calor, al aire puro, a la naturaleza, nos enferma. Así como también nos enferma la exposición a corriente... more
🥩 El consumo de carne y de grasa saturada, así como el colesterol y sus consecuencias son los temas que más se debaten en nutrición y salud.
Por eso te traigo a mi compañero y amigo Guillermo, más conocido como Nutrillermo, Doctorado en mi univers... more
💧 En este episodio de El Podcast de Paloma Quintana converso con Juan Carlos, CEO de ALKANATUR, sobre algo tan cotidiano como el agua que bebemos y con la que nos duchamos.
Descubre cómo la calidad del agua impacta en tu piel, tu salud y hasta en e... more
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Paloma todo lo k divulgas con los invitados k nos traes es oro!!!!
Millones de gracias 😇
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #188 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with El Podcast de Paloma Quintana:
1. Tus Amigas Las Hormonas
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3. La Hoguera
4. El podcast de Jana Fernández
5. Mañana Empiezo
El Podcast de Paloma Quintana launched 2 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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