El Baile de mis Neuronas: Más voz y menos ruido para la mujer migrante en Alemania
Izmir HenryBienvenida a tu red de apoyo para mujeres hispanohablantes que transforman la migración a Alemania en un "MBA de vida". Este es un espacio real&raw para explorar el autocuidado, la resiliencia y el baile como expresión, para vivir con plenitud. Si sientes que tu voz se apaga, te acompaño a encontrar tu ritmo y tu lugar. Un episodio mensual de voz e integridad para hacer menos ruido y más gozo. Pal... more
| Publishes | Monthly | Episodes | 6 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Self-ImprovementEducation | ||
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Latest Episodes
Llegué a Alemania con dos maletas y cero idea de lo que venía. Hoy, 10 años después, puedo decirte que emigrar no solo te cambia la dirección — te cambia a ti.
En este episodio te cuento los primeros aprendizajes de esta década: qué descubrí de mí m... more
A principios de 2025 me sentía acabada, drenada, sin energía. Mi terapeuta me ayudó a entender por qué: había transitado tres duelos en 2024 que no había procesado completamente.
En este episodio comparto cuáles fueron esos duelos y los tres aprendi... more
⚠️ TRIGGER WARNING⚠️:
Este episodio habla de salud mental de manera profunda. Si el tema es muy sensible para ti ahora, guárdalo para otro momento.
En este episodio comparto mi journey personal con la salud mental como mujer afrodescendiente hispa... more
¡Bienvenida de vuelta a El Baile de Mis Neuronas!
En este primer episodio de mi segunda temporada, te comparto un nuevo formato: una serie llamada: "10 Meses, 10 Aprendizajes".
Después de 12 meses desde que fui despedida de mi último trabajo, te co... more
¡Hola! En este primer episodio de "El baile de mis neuronas", te abro mi corazón para contarte sobre mi experiencia con el burnout y la depresión. Sé que puede ser un tema difícil, pero creo que es importante hablar de ello, especialmente entre nosot... more
¡Hola, hola! 👋 Estoy de vuelta al ruedo del podcasting con "El baile de mis neuronas" y ¡estoy que no quepo de la emoción! 🤩 En este nuevo episodio te cuento cómo decidí integrar mi vida personal y profesional, dejando atrás "Migranformación" para ... more
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Apple Podcasts | #116 |  India/Education/Self-Improvement |
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this podcast launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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