
If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can... more
| Publishes | Infrequently | Episodes | 74 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||

Pete and Leah speak to Dr. Mitch Abrams, a leading expert with over 25 years of experience in sport psychology and anger management, as he exposes the myths, risks, and hidden benefits of this often misunderstood emotion. We discuss the difference be... more
In this episode Dr Pete Olusoga and Leah Washington discuss the highlights and controversies of the Winter Olympics, featuring special guest John Evans. They delve into the opening ceremony, dramatic moments in curling, and the performances of athlet... more
In this episode of Eighty Percent Mental, host Dr Pete Olusoga talks with endurance runner and Peloton instructor Susie Chan, and psychologist Dr. Julie Johnston to find out “How to Run and Ultramarathon!” They discuss Susie's journey from a non-runn... more
In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into spor... more
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I just listened to the Bad Science podcast and it was horrifying. As a competitive athlete I have listened before and found some value but this one was perplexing. The guest is a doctor and so closed minded it’s unbelievable. This type of doctor( and the also close minded hosts) are the reason society is so ill. He talked about critical thinking yet was so stuck in his own ways, that he wasn’t open to other options. It showed exactly what is wrong with the current medical system. Chinese ... more
I find something useful in every single episode! It’s never the same and appreciate the variety of guests and topics
Laid back and informative chats with fascinating insights into what drives us to compete and challenge ourselves. Nice work, Dr. P!
Love this podcast - great content, great guests and great humour. Thoroughly recommend!
As someone who works in the field, I’m picky about my sport psych podcasts—this one is my favorite!
Wonderful guests, important topics, and a mix of BOTH research and practice makes it a win for me.
Applicable to those in the field, trainees, and people interested in sport psych (and those aren’t easy groups to appeal to in one podcast). Highly encourage you to give it a listen.
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Apple Podcasts | #169 |
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The content focuses on the intersection of sport psychology and performance, discussing mental strategies that athletes and individuals can use to enhance their performance. Topics frequently examined include mindfulness, resilience, identity in sports, and the psychological risks associated with competition and social media. The show features expert guests ranging from sports psychologists to endurance athletes, who share personal insights and provide evidence-based strategies to help listeners navigate the mental landscape of sports and personal development. Highlights include discussions on leadership identity, mental health implications of chronic illness, and techniques for coping with pressure during high-stakes situations.
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Eighty Percent Mental launched 6 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Eighty Percent Mental include:
1. Mitch Abrams
2. John Evans
3. Susie Chan
4. Dr. Julie Johnston
5. Dr. Andrew Wood
6. Dr. Angel Brutus
7. Dr. Laura Swettenham
8. Dr. Kristin McGinty Minister
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