
「今の時代に合った私たちのアーユルヴェーダ」について、eatreat.の料理家小林静香とatelier ashaセラピストの池田早紀がお届け致します。 5000年前から現代に連綿と続くアーユルヴェーダの智慧。その智慧から、くらしや季節、人間関係、食に関することなど、自分自身のからだのなみにのる為のちょっとしたお話しをしてゆきます。 1日の中のほんの短い時間で、他の誰でもない自分自身の、からだのなみにのるギアを入れることができたら嬉しく思います。 eatreat. :eatreat-foodremedies.com atelier asha :ayurveda-foryourlife.com
| Publishes | Twice weekly | Episodes | 274 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

人気のドーシャシリーズ。最後はKapha編。のんびり温厚なKaphaさんが我慢できないことってどんなこと?!!みんな色んなポイントがある。体質って面白いですね。
アーユルヴェーダのオイルトリートメント、受けたことはありますか?オイルトリートメントはサンスクリット語でアビヤンガといって、過剰なVataを鎮静し、身体の余分なものを外に出すための施術。そんな施術でクリーンになった身体に、その後何を食べるのがベスト?というお話です。サロンに通っている方&セラピストさん必聴!
人気のドーシャシリーズ、前々回放送のvataさんに引き続き、今回はpittaさんです。許せない、というか生理的に我慢できない?!これはもう仕方がないんです、だってpittaですから!という究極のところをお届けします。お楽しみください♪
ひんやり梅雨寒の続く、しとしと東京です。皆さまお住まいの地域ではいかがでしょうか?
梅雨もアーユルヴェーダでは一癖ある、特徴のあるシーズン。梅雨の特徴改めておさらいするとともに、みんなこんな感じになってない?なっていたらこれが原因で、こうすると楽になるよっ!そんな知恵をアーユルヴェーダからシェア致します。
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Apple Podcasts | #131 |
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These podcasts share a similar audience with eatreat. &atelier ashaのからだのなみにのるラジオ:
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2. 土井善晴とクリス智子が料理を哲学するポッドキャスト supported by ZOJIRUSHI
3. TALK TO NEIGHBORS
4. 味な副音声 ~voice of food~
5. 料理たのしくなる相談室
eatreat. &atelier ashaのからだのなみにのるラジオ launched 3 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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