Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Dr. Angela BlackEat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress managem... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingKids & FamilyNutrition | |||
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Latest Episodes
Text Dr. Black your questions or comments.
Mental health is complex—but one piece we often overlook is food. What we eat every day directly affects how our brain functions, how we feel, and how we show up in our lives.
In this episode, I sit down w... more
Text Dr. Black your questions or comments.
Lowering your cholesterol doesn’t have to mean overhauling your entire life. In this episode, I walk through how small, strategic food choices can make a meaningful difference in your numbers—and your long-... more
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Muscle loss starts earlier than most people realize — and it accelerates with age. The good news? You have far more control than you think.
In this episode, I sit down with my personal trainer, Laura Colem... more
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Protein is everywhere right now. Protein soda. Protein chips. Protein pancakes. We’ve gone from worrying about fat to obsessing over protein—and the messaging is all over the place. So the real question is:... more
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- Great info without being preachy
This is a great podcast for information and tips on getting on the road to a healthier diet. Dr. Black has done the research for you and gets to the point of what’s best for your kids health. Yes she points out things I am doing that are big No-No’s, but she does it in a way that is not preachy. I don’t feel demeaned or like I’m a bad Mom. She gave me a few great ideas to help get back on track and out of the fast food lanes. Thank you Dr. Black! I’m defiantly going to keep listening!
Apple Podcasts5Boys2Mom1
United States2 years ago - Every parent should listen
I wish every parent would listen to this podcast. Your children’s health, both long term and short term, depends on it. Dr. Black presents factual information on how food affects kids.
Apple Podcasts5BbbbbbooooommmmmbbbseUnited States2 years ago - Must listen for parents
So much good info for parents of picky kids, or just how to incorporate more healthy eating into your home. Kick the grab and go processed foods and listen for some easy, affordable, and healthy options for your family!
Apple Podcasts5kyliekg05United States2 years ago - Great information!
This podcast is full of helpful tips and important information delivered by a Pediatrician! It is so important to give our kids a healthy start with nutrition and this podcast is a great tool to help you with that. Thank you Dr. Black!
Apple Podcasts5J_L_W_89United States2 years ago
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Apple Podcasts | #117 |  Japan/Health & Fitness/Nutrition |
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Frequently Asked Questions About Eat Your Greens with Dr. Black
What is Eat Your Greens with Dr. Black about and what kind of topics does it cover?
Practical, science-backed guidance on nutrition, habit formation, and everyday health that helps busy families make sustainable lifestyle changes. Episodes cover cholesterol-friendly eating, muscle preservation with age, protein debates, pediatric nutrition, and how to apply national guidelines in real life. A standout are the clear, actionable tips, parental focus, and a willingness to acknowledge biases while prioritizing whole foods, plant-forward meals, and feasible daily routines for lasting impact.
Noteworthy aspects include a consistent emphasis on family health, progressive habit strategies, and a balance between diet guidance and lifestyle factors like sleep and movement. The host presents complex nutrition topics in relatable ter... more
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How many listeners does Eat Your Greens with Dr. Black get?
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What are the audience demographics for Eat Your Greens with Dr. Black?
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How many subscribers and views does Eat Your Greens with Dr. Black have?
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Which podcasts are similar to Eat Your Greens with Dr. Black?
These podcasts share a similar audience with Eat Your Greens with Dr. Black:
1. ZOE Science & Nutrition
2. Boundless Life
3. The Peter Attia Drive
4. The Rich Roll Podcast
5. The Mel Robbins Podcast
How many episodes of Eat Your Greens with Dr. Black are there?
Eat Your Greens with Dr. Black launched 3 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Eat Your Greens with Dr. Black?
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What guests have appeared on Eat Your Greens with Dr. Black?
Recent guests on Eat Your Greens with Dr. Black include:
1. Laura Coleman
2. April Jones
3. Dr. Kelly Ratheal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.