Rephonic
Artwork for Eat Like an Italian

Eat Like an Italian

Rick Zullo
NutritionHealth & Fitness

Welcome to EAT LIKE AN ITALIAN, where we discuss how to maintain a healthy diet without "dieting." Join us in the kitchen and at the table for a generous helping of delicious food. Ciao!

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Latest Episodes

The Italian Food Rules might seem trite to a foreigner visiting Italy. But these guidelines are very important if you don't want to "fare una brutta figura," make a bad impression. And they are good for your health, too!  more

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2 months ago

Listen, I get it. It takes effort to stay on the path of righteousness, especially when every marketing message is screaming about the bounty of Olive Garden’s endless pasta bowl (with unlimited garlic-butter breadsticks). Yes, there is such a thing ... more

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4 months ago

Last time I talked about time-restricted eating and how fasting is NOT synonymous with starvation. Well, that was before the Covid-19 pandemic and the subsequent lockdowns of our normal societal routines.  more

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2 years ago

Frequently Asked Questions About Eat Like an Italian

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How many subscribers does Eat Like an Italian have?

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How many listeners does Eat Like an Italian get?

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How many episodes of Eat Like an Italian are there?

Eat Like an Italian launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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