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Artwork for E2M Fitness Media Network

E2M Fitness Media Network

Dawain Atkinson
E2M Fitness
Fitness
E2M
Motivation
Community Support
Health Challenges
Community
Mental Toughness
Perseverance
Lung Transplant
E2M Fitness Program
Community Wellness
Weight Loss
Running Shoes
Health Journey
Breast Cancer
Running
Mental Health
Personal Development
5K Events

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

PublishesTwice weeklyEpisodes25Founded3 years ago
Number of ListenersCategories
Society & CultureFitnessHealth & Fitness

Listen to this Podcast

Artwork for E2M Fitness Media Network

Latest Episodes

The holidays can feel like a storm, but storms do not ruin progress, they reveal it.

In this episode, Brad and Dawain talk about breaking free from the all or nothing mindset, why discipline matters more than motivation, and how small decisions comp... more

By the end of January, most New Year’s resolutions are already gone. In this episode, E2M Dietitian Courtney Morrisey explains why that happens and how SMART goals can completely change your results.

She walks through common goal-setting mistakes li... more

The holidays don’t have to derail your health or your goals. In this episode, Brad and Dawain talk about what it really means to show up during the busiest time of the year.

From planning ahead for parties to setting real, accountable goals, this co... more

This episode gets right to it. Brad and Dawain break down why the way you finish the year matters just as much as the goals you set for the next one. If you’re juggling family life, work, and the stress of the holidays, this conversation will help yo... more

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Number of Listeners
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Recent Guests

Jackson Roth
Fitness enthusiast and ultra-endurance athlete
Kinetics Combat Sports
Episode: Vision and Discipline with Jackson Roth
Tim Shropshire
Comedian, influencer, and inspirational speaker
Episode: Going Viral with Purpose: Tim Shrop on Faith, Family & Funny - Eager 2 Motive
Melissa Neal
Fitness expert for women over 40, author, and bodybuilding competitor
Melissa Neal Fitness
Episode: Women Over 40: Why Lifting Weights is the Key to Fat Loss
Gregory Archbold
Retired military leader passionate about motivation and leadership.
Episode: BAD Podcast | Turning Obstacles Into Stepping Stones: A Military Leader’s Blueprint for Success
Sarah Hobson
Professional bodybuilder, teacher, and mother
E2M Fitness Media Network
Episode: Inspiration in the Studio: Special Guest Sarah Hobson on The BAD Podcast
Eric Shelton
Mr. Premium, Program Director for E2M Premium and bodybuilding championships winner
E2M Premium
Episode: Overcoming Fear and Building Strength: Lessons from Eric Shelton
Elisabeth Scott
Founder of Running Explained, running coach and educator.
Running Explained
Episode: Achieve Sustainable Running Success with Elisabeth Scott | Embrace the Grind & Mental Resilience
Erica Kirkland
Running coach and Olympic Trial Qualifier
Episode: 100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments
Dr. Carolyn Clansy Miller
Clinical psychologist and mental fitness coach
E2M
Episode: Dr. Carolyn on The BAD Podcast

Hosts

Dwayne
Co-host of the podcast, known for motivational insights and personal anecdotes related to health and fitness.
Brad
Co-host of the podcast, bringing energy and motivation to discussions about fitness and personal growth.

Reviews

5.0 out of 5 stars from 199 ratings
  • A must listen!

    So inspiring to my health journey! Dawain and Brad keep it real while motivating me to WANT to get healthy! They are normal and so easy to relate to!

    Apple Podcasts
    5
    Pitachuck
    United States8 months ago
  • Love it!!!

    Great show. Love the motivational tid bits and the information given has been so important in my own health journey.

    Apple Podcasts
    5
    Tedwash
    United States8 months ago
  • BAD Podcast

    I love these guys. They are always good. Whenever I need some motivation I pull up the pod. They are knowledge and entertaining. I recommend this pod to anyone looking to get into fitness or is looking to stoke the fire a little.

    Apple Podcasts
    5
    Wampus Cat__
    United States8 months ago
  • Motivation

    Great podcast, I love spinning with Uncle Bradley, his words have encouraged me through many life battles; including personal and career! This is what has lead me to their podcast, which I can listen to while driving, which helps on the long commute! Thank you two for all you do!

    Apple Podcasts
    5
    Mamacitaw3
    United States8 months ago
  • Great chemistry

    Love listening to Dawain and Brad talk about the ups and downs of everything fitness related.

    Apple Podcasts
    5
    GSelf 28
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews mention a desire for more content addressing specific health concerns, indicating a receptive audience eager for deeper insights.
Listeners appreciate the motivational and relatable content, often highlighting how the hosts' authenticity helps them on their health journeys.
The engaging chemistry between the hosts, Brad and Dawain, is praised, with many noting their ability to inspire while keeping discussions fun and relatable.
Audiences express gratitude for the sense of community fostered through the podcast, sharing that it provides encouragement and support in their fitness efforts.
The podcast is recognized for offering practical advice and tips for maintaining a healthy lifestyle, particularly during challenging times like holidays.

Talking Points

Recent interactions between the hosts and their guests.

Doubt, Discipline, and the Workouts That Work
Q: Can I get in shape with limited time?
Absolutely! Short, focused workouts can be effective, especially with a program tailored to maximize efficiency.
Doubt, Discipline, and the Workouts That Work
Q: How long does it typically take to see results?
Results vary, but reflecting on your progress over weeks rather than setting a strict timeline can be more helpful.
Doubt, Discipline, and the Workouts That Work
Q: How do I stay motivated?
Visualize your goal and reflect on your progress regularly to stay motivated.
Doubt, Discipline, and the Workouts That Work
Q: What's the best workout for me?
The best workout is one tailored to individual goals combining strength training, cardiovascular endurance, and stretching.
The Truth About Overconsumption & Why You Still Feel Empty
Q: What does enough mean to you emotionally, not just physically?
It encourages listeners to reflect on their emotional state and needs regarding consumption and fulfillment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About E2M Fitness Media Network

What is E2M Fitness Media Network about and what kind of topics does it cover?

Content focuses on fitness, health, and personal growth, often combining motivational insights with practical tips for achieving well-being. The hosts engage in discussions that blend personal anecdotes, expert advice from dietitians, and shared listener experiences, aiming to inspire and motivate audiences on their health journeys. Key themes include overcoming challenges in fitness, the significance of community support, and the philosophy of celebrating small victories, particularly during personal transitions or the holiday season. Notably, episodes often feature relatable stories and candid conversations about the ups and downs of pursuing a healthier lifestyle, which resonate well with listeners seeking encouragement and actionable st... more

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How many listeners does E2M Fitness Media Network get?

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Which podcasts are similar to E2M Fitness Media Network?

These podcasts share a similar audience with E2M Fitness Media Network:

1. HOT For Your Health
2. The Dr. Hyman Show
3. Well Beyond 40
4. The Mel Robbins Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of E2M Fitness Media Network are there?

E2M Fitness Media Network launched 3 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact E2M Fitness Media Network?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on E2M Fitness Media Network?

Recent guests on E2M Fitness Media Network include:

1. Jackson Roth
2. Tim Shropshire
3. Melissa Neal
4. Gregory Archbold
5. Sarah Hobson
6. Eric Shelton
7. Elisabeth Scott
8. Erica Kirkland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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