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Artwork for E2M Fitness Media Network

E2M Fitness Media Network

Dawain Atkinson
Fitness
Motivation
Mental Health
Nutrition
E2M
Personal Growth
Personal Development
Bodybuilding
Discipline
Community Support
Running
E2M Fitness
Emotional Eating
Healthy Eating
Weight Loss
Fitness Goals
Stress
Accountability
Postpartum Fitness
Fitness Journey

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.

PublishesTwice monthlyEpisodes25Founded4 years ago
Number of ListenersCategories
Society & CultureFitnessHealth & Fitness

Listen to this Podcast

Artwork for E2M Fitness Media Network

Latest Episodes

What happens when a busy mom of three finally stops waiting for the “perfect time” to focus on her health?

In this episode, Coach Jeff talks with E2M member Ellen Marie Tuel about postpartum fitness, confidence, entrepreneurship, motherhood, and bui... more

If dairy leaves you feeling bloated, uncomfortable, or frustrated, this episode is for you.

Courtney breaks down what lactose intolerance really is, why it happens, and how to manage it without cutting out foods you enjoy. From understanding your bo... more

Creatine is one of the most researched supplements out there, but most people still don’t fully understand it.

In this episode, Registered Dietitian Courtney Morrisey breaks it down in a way that actually makes sense. From boosting energy and workou... more

If consistency has been your biggest struggle, this episode is for you.

Brad and Dawain break down 5 simple habits that help you stay on track, even when life gets busy, motivation fades, or things don’t go as planned. This isn’t about perfection, i... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Rebecca Lynn
Founder of Proud Police Wife
Proud Police Wife
Episode: Balancing Fitness, Faith, and Family in a First Responder Life
Jackson Roth
Fitness enthusiast and ultra-endurance athlete
Kinetics Combat Sports
Episode: Vision and Discipline with Jackson Roth
Tim Shropshire
Comedian, influencer, and inspirational speaker
Episode: Going Viral with Purpose: Tim Shrop on Faith, Family & Funny - Eager 2 Motive
Melissa Neal
Fitness expert for women over 40, author, and bodybuilding competitor
Melissa Neal Fitness
Episode: Women Over 40: Why Lifting Weights is the Key to Fat Loss
Gregory Archbold
Retired military leader passionate about motivation and leadership.
Episode: BAD Podcast | Turning Obstacles Into Stepping Stones: A Military Leader’s Blueprint for Success
Sarah Hobson
Professional bodybuilder, teacher, and mother
E2M Fitness Media Network
Episode: Inspiration in the Studio: Special Guest Sarah Hobson on The BAD Podcast
Eric Shelton
Mr. Premium, Program Director for E2M Premium and bodybuilding championships winner
E2M Premium
Episode: Overcoming Fear and Building Strength: Lessons from Eric Shelton
Elisabeth Scott
Founder of Running Explained, running coach and educator.
Running Explained
Episode: Achieve Sustainable Running Success with Elisabeth Scott | Embrace the Grind & Mental Resilience
Erica Kirkland
Running coach and Olympic Trial Qualifier
Episode: 100 EPISODES STRONG! Celebrating a Milestone with Special Guests Erica Kirkland & Inspiring Moments

Hosts

Courtney
Dietitian and health professional featured across episodes; affiliated with E2M Fitness Media Network.
Brad
Primary host and fitness coach, known for motivational coaching and practical fitness guidance.
Dawain
Co-host and fitness coach providing real-life wellness insights and motivation.

Reviews

5.0 out of 5 stars from 199 ratings
  • A must listen!

    So inspiring to my health journey! Dawain and Brad keep it real while motivating me to WANT to get healthy! They are normal and so easy to relate to!

    Apple Podcasts
    5
    Pitachuck
    United Statesa year ago
  • Love it!!!

    Great show. Love the motivational tid bits and the information given has been so important in my own health journey.

    Apple Podcasts
    5
    Tedwash
    United Statesa year ago
  • BAD Podcast

    I love these guys. They are always good. Whenever I need some motivation I pull up the pod. They are knowledge and entertaining. I recommend this pod to anyone looking to get into fitness or is looking to stoke the fire a little.

    Apple Podcasts
    5
    Wampus Cat__
    United Statesa year ago
  • Motivation

    Great podcast, I love spinning with Uncle Bradley, his words have encouraged me through many life battles; including personal and career! This is what has lead me to their podcast, which I can listen to while driving, which helps on the long commute! Thank you two for all you do!

    Apple Podcasts
    5
    Mamacitaw3
    United Statesa year ago
  • Great chemistry

    Love listening to Dawain and Brad talk about the ups and downs of everything fitness related.

    Apple Podcasts
    5
    GSelf 28
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise motivation and relatability of the hosts.
Practical tips (meal planning, budgeting for healthy eating) are frequently highlighted.
Guests are valued for expertise and candid conversations.
Community and accountability vibe resonates with long-term health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Doubt, Discipline, and the Workouts That Work
Q: Can I get in shape with limited time?
Absolutely! Short, focused workouts can be effective, especially with a program tailored to maximize efficiency.
Doubt, Discipline, and the Workouts That Work
Q: How long does it typically take to see results?
Results vary, but reflecting on your progress over weeks rather than setting a strict timeline can be more helpful.
Doubt, Discipline, and the Workouts That Work
Q: How do I stay motivated?
Visualize your goal and reflect on your progress regularly to stay motivated.
Doubt, Discipline, and the Workouts That Work
Q: What's the best workout for me?
The best workout is one tailored to individual goals combining strength training, cardiovascular endurance, and stretching.
The Truth About Overconsumption & Why You Still Feel Empty
Q: What does enough mean to you emotionally, not just physically?
It encourages listeners to reflect on their emotional state and needs regarding consumption and fulfillment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About E2M Fitness Media Network

What is E2M Fitness Media Network about and what kind of topics does it cover?

This show centers on practical fitness, nutrition, and mindset guidance delivered in a relatable, no-nonsense style. Episodes blend expert nutrition and training insight with real-life stories, accountability, and actionable tips—ranging from supplement discussions and budget-friendly healthy eating to habit formation, recovery, and managing motivation. A recurring strength is balancing evidence-based advice with personal experiences and guest perspectives from clinicians, coaches, and fitness professionals, all aimed at helping listeners sustain long-term health and performance. The format often emphasizes community support, practical planning, and achievable goals, making it useful for people pursuing sustainable lifestyle changes and for... more

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How many listeners does E2M Fitness Media Network get?

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What are the audience demographics for E2M Fitness Media Network?

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How many subscribers and views does E2M Fitness Media Network have?

To see how many followers or subscribers E2M Fitness Media Network has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to E2M Fitness Media Network?

These podcasts share a similar audience with E2M Fitness Media Network:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Well Beyond 40
3. The Bible Recap Deep Dive
4. The Dr. Gabrielle Lyon Show
5. The Mel Robbins Podcast

How many episodes of E2M Fitness Media Network are there?

E2M Fitness Media Network launched 4 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact E2M Fitness Media Network?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for E2M Fitness Media Network?

Rephonic pulls ratings and reviews for E2M Fitness Media Network from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on E2M Fitness Media Network?

Recent guests on E2M Fitness Media Network include:

1. Rebecca Lynn
2. Jackson Roth
3. Tim Shropshire
4. Melissa Neal
5. Gregory Archbold
6. Sarah Hobson
7. Eric Shelton
8. Elisabeth Scott

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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