
欢迎大家收听《读书吧!少女》播客,我是Frida木小莎子。 新的一年,我非常开心《读书吧!少女》能够以播客的方式和大家见面,为大家推荐更多有趣、有价值、有意义的好书。
| Publishes | Twice weekly | Episodes | 163 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationPersonal JournalsSociety & Culture |

你有没有过这样的阶段:想减肥,想赚钱,想做自媒体,想读书,想学英语,想换工作,想把生活重新过好一点。于是每件事都开始一点点,每天也忙得不可开交。可三个月过去,真正拿到结果的事情却不多,于是又开始怀疑:是不是我不够自律?是不是我又不行了?这一期,我想借6本我最近反复阅读的书,和你聊聊:为什么我们越忙,反而越没有成果;为什么有些真正重要的事看起来慢、笨、没有掌声,却值得长期投入;以及怎样在不把自己耗干的前提下,认真做成一件事。这不是一期教你把待办清单塞得更满的节目。我更想陪你一起问问自己:未来100... more
每到年中,很多人都会认真复盘、写下计划、重新给自己打气。想瘦一点,想多赚一点钱,想开始做自媒体,想读书、写作、换工作、整理生活,想终于把人生重新拿回来。可为什么很多计划,总会在第三天、第七天、第十五天,或者某个很疲惫的晚上,慢慢失效?前两天,我带着仅50位小伙伴在线复盘,大家都惊呼太有效了!
我想和你分享这次年中复盘直播里最受欢迎的几个方法:
如何用 KPT复盘法,不再把复盘做成自我批斗;
如何用“三种人生版本”,摆脱“我必须选对人生”的焦虑;
为什么下半年不该同时改变十件事,而应该先锁定一条主... more
你是不是也有过这样的早晨?闹钟响了,睁眼第一件事就是看手机。
工作群、家人消息、朋友圈、短视频、别人的升职、旅行、结婚、生子、赚钱……你还没有真正醒来,就已经觉得自己又落后了。我们以为自己缺的是时间,后来才发现,真正缺的是一段完整、不被打扰、只属于自己的注意力。这一期,我想认真聊聊“早起”。但这不是一期“5点起床就能成功”的鸡血节目,更不是让你牺牲睡眠、靠咖啡和意志力硬撑的自律表演。真正值得练习的早起,应该建立在睡够、起稳、不过度透支身体的前提下。它不是为了让你比别人更卷,而是为了让你在世界开始... more
我们常常以为,那些看起来高能量、闪闪发光的女孩,是天生顺利、一路开挂的。但这一期和 Vicky 聊完,我更确定了一件事:真正有生命力的人,不是从没失败过,而是在一次次绕路、碰壁、失望之后,仍然愿意继续尝试。Vicky 是一位 99 年的国际中文老师,也是中文教育博主。她从大专出发,曾经去工厂夜班实习,后来选择去泰国读书,也经历过疫情、被骗、求职受挫、两次考研失败。可是她没有把这些经历看成“人生失败”,而是在一次次选择里,更清楚地看见自己真正想要的生活。后来,她进入 TikTok 中文教育赛道,成... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #137 | |
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Apple Podcasts | #247 |
Listeners, social reach, demographics and more for this podcast.
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读书吧!少女 launched 6 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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