Dr.Lobsang's Podcast
Dr.LobsangThe Superior Physician Mindset: Your Guide to Integrative Wellness ✨ I am a Tibetan living in Taiwan, bringing a unique blend of Western medical training and profound Tibetan belief in the human-nature connection 🏞️. Why are so many people still struggling? Because the origin of many illnesses is our estrangement from the natural world. This podcast will answer three crucial questions: ... more
| Publishes | Daily | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
自愛別自虐！別再用別人的錯誤，懲罰自己的健康
你今天出門遇到「情緒炸彈」了嗎？💣
盛夏午後，到處人擠人。排隊、等車、結帳...在悶熱的天氣裡，不耐煩似乎成了全民運動。但你有沒有發現，有一種人像是有「超能力」，即便身處混亂也能優雅淡定、拈花微笑？
這份「淡定」不只是修養，更是最高級的養生術。本集節目將從藏醫與西醫的雙重視角，拆解「情緒智慧」如何直接影響你的細胞、血管甚至基因壽命。別再讓別人的沒禮貌，掏空你的生命能量！
💡 本集精華：淡定對健康的五大「超能力」
• ❤️ 高效心血管保健... more
與最有智慧的自己相遇，文殊菩薩心咒108遍
Manjushri mantra108 recitations
迎刃而解、垂裳而治、觸類而通、扶搖而上、否極而泰、不藥而癒、不戰而勝，與幸福不期而遇、和夥伴們不謀而合心意相通💞，這麼多這麼多的好事情，只要你與最高版本的自己相遇、相視而笑，那不管你身處何處、從事哪一行👩🌾，你都能自在豐足、隨遇而安，天天、時時、刻刻，過著好日子。
永遠別小瞧自己，也無須自嘆不如人。認為人優己劣，那只是一種誤解、錯誤的妄想🤯。對看起來比自己過得更好的人抱持敵意... more
#菩提心法 #洛桑加參
當我鬆開雙手，我發現，失去的不過是糾結，得到的卻是整個世界🤗。
很多人怕放下，以為放下就是失去。但從醫學角度看：握緊拳頭，肌肉緊繃、血流受阻；鬆開雙手，氣血才能通暢。
這一集，我要教你「放下」——不是失去，而是鬆綁，讓生命回到清淨本然的無限可能。
🎙️ 我這樣放下的：
🎒 肩上負重越輕，走得更遠
痛苦本身不重，是我們誤以為它有重量。當你覺得受傷，是不是心裡在喊：「他怎麼可以這樣對『我』？」從現在開始，把這個「我」輕輕放下。別緊抓標籤——「我是老闆」、「我是受害者」，... more
#菩提心法 #洛桑加參
真正的富有，不是銀行裡的數字，而是你內心那份願意隨時分享的餘裕與溫柔😌。
我們來到菩提心法最後一課——「分享」。這一課學起來，天天都可以做。核心是「利他溫柔」，在分享與給予中體驗豐盛，煉就一顆金剛不壞之心💖。
🎙️ 關於分享，我都是這樣想：
💎 失敗的自私 vs. 成功的自利
愚昧的自私只顧自己，結果孤立無援。成功的自利講究自他兩利——當你關懷他人時,心胸打開、慧眼清澈,解決問題的方法不只一百種。這種心胸打開的狀態,本身就是巨大的豐盛。
🌊 溫柔利益... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #202 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Dr.Lobsang's Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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