
Dr. Sheryl Ziegler is a psychotherapist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness. drsherylziegler.substack.com
| Publishes | Weekly | Episodes | 89 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

Let’s talk mental health myths, because there are a few that come up again and again, especially when it comes to kids.
One of the biggest myths I still hear is that kids are “too young” for therapy. It’s a question I hear all the time, are kids rea... more
Let’s talk about The Crucial Years, screens, and summertime—because this is hands-down one of the most common concerns I hear from parents.
Screen time gets especially tricky in the summer, when routines loosen up, camps come and go, and kids sudden... more
Melissa Wirt is CEO of Latched Mama and author of the book I Was Told There’d Be a Village, a book for moms by a mom. In her own words, here is her story:
“Hi, I’m Melissa, mom of six, CEO of Latched Mama, and someone who’s in the deep trenches of m... more
Dr. Anmol Kapoor is a pioneering leader in precision healthcare, artificial intelligence, and blockchain technology who is revolutionizing modern medicine. As the founder of CardiAI and BioAro, he leads innovations in genomics, longevity medicine, an... more
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Love the guests, content and energy that Dr. Sheryl brings to her show. Mental health and parenting awareness are the common themes in her shows. Highly recomend A worthwhile 30 minutes every time!
I have been interviewing Dr. Zeigler for years as a journalist and she is one of my all-time favorite experts. Her podcast is authentic, real and full of information that is helpful and practical. I am continually impressed with her depth of knowledge and quick thinking on topics that matter most: family, mental health and parenting. This is a must listen podcast!
Dr. Sheryl Ziegler delivers amazing insight with fun guests and relevant topics. I pick up so many great tidbits that I can use immediately as a mom. I really enjoyed her book Mommy Burnout as well! It is a must read.
I was so excited to find Dr. Sheryl’s podcast after reading her amazing book “Mommy Burnout”. Listening to Dr. Sheryl, I feel like she’s a good friend. She gets my struggles and questions, then gives great info on how to work through them! Love, love, love this podcast!!
Dr. Ziegler is a great moderator and because she is actively involved in family and child therapy has incredible insight and great questions. She guides and moves the interviews along allowing for substantial contributions from her guests. I will keep listening and highly recommend her podcast.










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These podcasts share a similar audience with Dr. Sheryl‘s PodCouch:
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3. The Mel Robbins Podcast
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Dr. Sheryl‘s PodCouch launched 6 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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