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Dr. Sheryl‘s PodCouch

Dr. Sheryl Ziegler

Dr. Sheryl Ziegler is a psychotherapist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness. drsherylziegler.substack.com

PublishesWeeklyEpisodes89Founded6 years ago
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Society & Culture

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Artwork for Dr. Sheryl‘s PodCouch

Latest Episodes

Let’s talk mental health myths, because there are a few that come up again and again, especially when it comes to kids.

One of the biggest myths I still hear is that kids are “too young” for therapy. It’s a question I hear all the time, are kids rea... more

Let’s talk about The Crucial Years, screens, and summertime—because this is hands-down one of the most common concerns I hear from parents.

Screen time gets especially tricky in the summer, when routines loosen up, camps come and go, and kids sudden... more

Melissa Wirt is CEO of Latched Mama and author of the book I Was Told There’d Be a Village, a book for moms by a mom. In her own words, here is her story:

“Hi, I’m Melissa, mom of six, CEO of Latched Mama, and someone who’s in the deep trenches of m... more

Dr. Anmol Kapoor is a pioneering leader in precision healthcare, artificial intelligence, and blockchain technology who is revolutionizing modern medicine. As the founder of CardiAI and BioAro, he leads innovations in genomics, longevity medicine, an... more

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Reviews

5.0 out of 5 stars from 48 ratings
  • Great podcast for parents!

    Love the guests, content and energy that Dr. Sheryl brings to her show. Mental health and parenting awareness are the common themes in her shows. Highly recomend A worthwhile 30 minutes every time!

    Apple Podcasts
    5
    CMuchnick
    United States2 years ago
  • Compassionate and so knowledgeable

    I have been interviewing Dr. Zeigler for years as a journalist and she is one of my all-time favorite experts. Her podcast is authentic, real and full of information that is helpful and practical. I am continually impressed with her depth of knowledge and quick thinking on topics that matter most: family, mental health and parenting. This is a must listen podcast!

    Apple Podcasts
    5
    I am Natalie T
    United States5 years ago
  • Her insights are mind blowing ❤️

    Dr. Sheryl Ziegler delivers amazing insight with fun guests and relevant topics. I pick up so many great tidbits that I can use immediately as a mom. I really enjoyed her book Mommy Burnout as well! It is a must read.

    Apple Podcasts
    5
    Noguiltmom
    United States5 years ago
  • Love Dr. Sheryl!

    I was so excited to find Dr. Sheryl’s podcast after reading her amazing book “Mommy Burnout”. Listening to Dr. Sheryl, I feel like she’s a good friend. She gets my struggles and questions, then gives great info on how to work through them! Love, love, love this podcast!!

    Apple Podcasts
    5
    MaxsMom2015
    United States5 years ago
  • Great podcast!

    Dr. Ziegler is a great moderator and because she is actively involved in family and child therapy has incredible insight and great questions. She guides and moves the interviews along allowing for substantial contributions from her guests. I will keep listening and highly recommend her podcast.

    Apple Podcasts
    3
    DiaTap
    United States5 years ago

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1. Good Inside with Dr. Becky
2. Calm Parenting Podcast
3. The Mel Robbins Podcast
4. The Daily

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Dr. Sheryl‘s PodCouch launched 6 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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