Don't Hold Back: say it loud!
JacPodMoney, sex, identity, mental health, relationships, culture and more -- nothing is off-limits in “Don’t Hold Back”, the award-winning video podcast hosted by Nozibele Qamngana-Mayaba. Imagine if there were a place where everyone could speak honestly about the things we often keep quiet. That’s what Don’t Hold Back is all about! South Africans under 35 talk about everything from navigating identity... more
| Publishes | Twice monthly | Episodes | 33 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
nstagram shows us flowers, holidays, and perfect couple selfies. But what’s really happening behind those posts?
In this season finale of Don’t Hold Back, Nozibele Qamngana-Mayaba sits down with her husband, Skhu Mayaba, for a real, funny, and hon... more
What happens when your first heartbreak is your mother?
In this deeply personal episode, author and coach Moshitadi Lehlomela joins Nozibele Qamngana-Mayaba to talk about the quiet pain many people carry --the mother wound.
Moshitadi shares how ... more
* Content warning: This episode contains adult themes and is intended for listeners aged 18 and older.*
You wanted more candid conversations about sex, so here it is: Nozibele reconnects with gynaecologist and sexologist Dr Nompumelelo "Mpume" Zen... more
In the latest episode, legendary storyteller, poet and author Dr. Gcina Mhlophe reflects on what it means to preserve culture in a fast-changing world.
Dr. Mhlophe shares her journey from a childhood “house of song and prayer” to becoming one of Sou... more
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Reviews
- Great episode!
Wow! I thoroughly enjoyed this first episode of the new season👌🏾
Apple Podcasts5N.M Khanyile
South Africa4 months ago - Love every conversation
Love the conversation and the knowledge I get as a 20 year old
Apple Podcasts5vuyo mbaneSouth Africa2 years ago - Relatable and real
This is very compelling content. It’s relatable and real and Nozi has a great interview style.
Apple Podcasts5Diane LesleySouth Africa3 years ago
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Chart Rankings
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Apple Podcasts | #11 | South Africa/Society & Culture/Personal Journals |
Apple Podcasts | #105 | South Africa/Society & Culture |
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Frequently Asked Questions About Don't Hold Back: say it loud!
What is Don't Hold Back: say it loud! about and what kind of topics does it cover?
Focused on an array of taboo and significant issues, this podcast creates a safe space for listeners to explore topics such as mental health, relationships, identity, and personal finance without taboo. The conversations often feature the experiences and insights of younger South Africans, making them relatable and timely. With a unique blend of personal storytelling and professional expertise, the show emphasizes honesty and vulnerability, inviting guests from various backgrounds to share their journeys in navigating life's challenges. The podcast is innovative in its approach to fostering open dialogue and offers practical advice in areas like mental health education and relationship dynamics, making it an essential listen for those seeki... more
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How many listeners does Don't Hold Back: say it loud! get?
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Which podcasts are similar to Don't Hold Back: say it loud!?
These podcasts share a similar audience with Don't Hold Back: say it loud!:
1. Mindful Mondays with Shudu
2. Woman Evolve with Sarah Jakes Roberts
3. Because We Said So
4. Transformation Church
5. Jerry Flowers Podcast
How many episodes of Don't Hold Back: say it loud! are there?
Don't Hold Back: say it loud! launched 3 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Don't Hold Back: say it loud!?
Recent guests on Don't Hold Back: say it loud! include:
1. Moshitadi Lehlomela
2. Dr. Gcina Mhlophe
3. Kopano Mokhele
4. Elana Afrika-Bredenkamp
5. Dr. Mpume
6. Zonwabele Blackie Tshayana
7. Sibulele Sibaca-Nomnganga
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.