动静自在
动静自在动静自在，是一所专注「人的全面发展」的线上中医学堂。 在这里，我们想聊一聊自然土地、运动实践、生活哲学、故乡风土…… 这些探索，都是助人通达「身安然、心自在」的渡江之筏。 每一期播客中，我们都将邀请真实的实践者，分享他们如何借由这些具体的探索，扎实地建设日常生活。 订阅收听，一起寻找属于自己动静自在的节奏。 更多精彩，请关注「动静自在」公众号。
| Publishes | Twice monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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【本期节目介绍】
人生的长卷中，有人选择安稳，有人选择探索，罗韬老师属于后者。
在「动静自在读书会·第八季」时，我们邀请到罗韬老师。
从建筑师、画家，到内在探索者、瑜伽导师，从上海的地下酒吧，到意大利的文艺复兴小镇，再到雪山的无人区——他用生命实践了“热爱”与“尝试”的真正含义。
在这期播客中，罗韬老师不仅回顾了自己跨越多个领域的丰富经历，更深入分享了支撑他不断前行的内在动力。他谈到如何在相对「动」的极限运动与相对「静」传统训练之间找到生命的平衡，如何在受伤与疗愈中体悟耐心与信任，又如何... more
【本期节目介绍】
在动静自在读书会·第一季时，我们曾邀请了赵前林老师作为讲座的对谈嘉宾，从传统中医角度，给大家分享如何看待「运动和健康」。
在这期播客中，赵前林老师分享了，以下几个大家关心的问题：
● 中医是否提倡运动？
● 传统功法与现代运动，各自有什么作用？
● 很想运动，但身体总是动不起，来怎么办？
● 不同体质的人，适合怎样的运动？
无论你是运动“困难户”，还是已经在实践中积累了不少经验的“发烧友”，希望这期内容都能带给你新的启发。
【本期时间轴】
Part1. 赵前林... more
动静自在读书会·第五季，我们邀请到四位特别的嘉宾——
中医老师 李辛、曾任禅修老师的 杨硕诚、射箭教练 李颖甫、评弹演员 俞圣琦。
他们因射箭结缘，在箭馆里放下原本的身份，重新成为“学生”。从拉橡皮筋、小木弓开始，一点点积累，直到走上专业射箭比赛的场地，体验技艺带来的喜悦与磨练。
这期播客里，几位老师聊到：
如何在射箭中，从“顾此失彼、不能全观”的新手体验，到逐渐体会师傅常说的「心实靶虚」；
如何在每一次起弓与放下之间，学会调整心态；
以及在看似枯燥的基本功里，发现对生活、对自己的全... more
在动静自在读书会·第九季时，我们曾邀请到李辛老师与黄剑老师（网名：油麻菜）作为讲座的对谈嘉宾。两位老师是多年的好友，在本次对谈中，他们将分享在各自的领域和日常生活中，如何抓住自己的主干，内外一体，做喜欢的事情，探索本来的幸福。
李辛老师与黄剑老师相识于2009年，两人是曾一起走江湖的同伴。
李辛老师喜静，慢慢的，柔柔的；黄剑老师好动，风风火火的，行动力极强。两个人动静结合，相得益彰。他们一起行走江湖，拜访了许多“野生”中医，留下大量珍贵的的文字记录和影像记录，一起去终南山拜访张至顺老道长，一... more
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Apple Podcasts | #241 |  Canada/Leisure |
Apple Podcasts | #184 |  France/Leisure |
Apple Podcasts | #170 | China/Leisure |
Apple Podcasts | #245 |  United Arab Emirates/Leisure |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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动静自在 launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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