Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscov... more
Publishes | Weekly | Episodes | 186 | Founded | 3 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health |
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To say that Elizabeth knows her stuff when it comes to all things health is an understatement. Not only does she know her stuff, she possesses the unique ability to communicate ideas, tips and strategies in a very digestible manner. Keep up the great work, Elizabeth.
I think we all want to be done with dieting and this podcast helps us achieve this goal x
I don’t want to diet. I am happy and healthy the way I am. I want to maintain my health for the rest of my life and this podcast is a good source of information for me, at the stage of life I am now
Elizabeth combines mindset and practical tools to tackle my post-menopause image. It’s really helping me approach weight loss in a different way.
Elizabeth is a great storyteller and knowledgeable coach. She has a way of explaining concepts that is clear, concise and easily understood. I’m actually excited to apply her teachings and start fresh in my “weight loss”/health journey. Thank you so much!
Apple Podcasts | #92 | Mexico/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Total Health in Midlife launched 3 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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