Doer: Overcome Procrastination
Jordan GabrielsDoer is the science-based guide to overcoming procrastination. For good!
Uncover the root cause of your procrastination. Far more than a productivity hack - unlock deep insights about your psychology.
Learn the skill of getting important things done. Rooted in psychology, these lessons help you develop strategies to overcome procrastination. You’ll gain practical knowledge you can put into a... more
| Publishes | Daily | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
Listen to this Podcast
Latest Episodes
In this lesson you’ll learn to use commitment devices and reminders to achieve long term goals.
Key ideas:
There are three critical factors required to accomplish a long-term goal:
1️⃣ Turn vague intentions into a specific and actionable plan.
2️... more
In this lesson you’ll learn a practical time management system designed for procrastinators.
Key ideas:
1️⃣ Capture: Begin or end each day by writing down your daily tasks. This will free your mind from the burden of remembering everything.
2️⃣ Pr... more
In this lesson you’ll learn to replace self-criticism with motivational self-talk that can sustain change.
Key ideas:
1️⃣ Self-criticism makes it hard to start because it builds up even more pressure around the task. It creates the need to escape b... more
In this lesson you'll learn the skill of managing discomfort in order to complete difficult tasks.
Key ideas:
1️⃣ Many people experience flashes of discomfort when approaching a task, leading to procrastination as a coping mechanism.
2️⃣ Breaking ... more
Key Facts
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Reviews
- Highly recommend!
As a serious procrastinator and a psychologist, I really enjoyed this podcast. It provides dozens of practical tips from behavioural science research, cognitive behavioural therapy, and the podcaster’s own experience with his clients, colleagues, friends, etc. And now I’m off to identify the hurdles to writing an overdue report, generate some motivational self talk, break the task down into doable parts, and cross the getting started threshold, which in this case pretty much guarantees that I’ll... more
Apple Podcasts5Plutonyat
Canadaa year ago - Quite a few “actionable plans” as they call them
Short, to the point , no fluff and quite a few strategies to implement. I’ve already replayed the whole 10 episodes and took notes this time
Apple Podcasts5s050m3
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |  India/Education/Self-Improvement |
Apple Podcasts | #206 |  Belgium/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Doer: Overcome Procrastination?
These podcasts share a similar audience with Doer: Overcome Procrastination:
1. The Mindset Mentor
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3. The Mel Robbins Podcast
4. Huberman Lab
5. The Diary Of A CEO with Steven Bartlett
How many episodes of Doer: Overcome Procrastination are there?
Doer: Overcome Procrastination launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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