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Artwork for DNA Fat-Loss Podcast

DNA Fat-Loss Podcast

Alex Hall

The #1 place for actionable tips and insight on practical fat-loss. Hey I'm Nutrition-Al, DNA Fat-Loss Coach, helping Leaders SUSTAINABLY Lose 20lbs+ in 20 Weeks With My ๐˜‹๐˜•๐˜ˆ ๐˜๐˜ข๐˜ต ๐˜“๐˜ฐ๐˜ด๐˜ด ๐˜›๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ Program

PublishesDailyEpisodes102Founded3 years ago
Categories
NutritionHealth & Fitness

Listen to the Podcast

Artwork for DNA Fat-Loss Podcast

Latest Episodes

Aaron discussed who REALLY needs to worry about nutrient timing, we discuss the WRONG way to approach intermittent fasting and why women should lift heavy weights in the final part of our interview together.

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3 years ago

We bust some common myths that Aaron faces when coaching female clients, including: more

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3 years ago

Aaron walks through the steps he takes his female clients through from "skinny fat" to lean and toned! more

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3 years ago

I'm joined by Women's Transformation Coach, Aaron Burgess and he shares his journey from being skinny, to skinny fat, to bodybuilding competitor and Female Coach! more

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3 years ago

We discuss what to do whilst waiting for the kettle to boil & other simple health hacks! more

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3 years ago

Aiste takes us through a simple guided breathing exercise to calm your nervous system and stress response. more

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3 years ago

Aiste shares how the skills you learn during yoga can impact your professional and personal life and how to build out your stress management toolkit

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3 years ago

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