Ditch the Overwhelm
Megan SumrellHi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The Top Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal l... more
| Publishes | Daily | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||
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Latest Episodes
Everyone is searching for ways to increase their productivity and to be honest there are many ridiculous ideas floating around. So many “gurus” encourage you to go faster, work harder, and just do more. *eye roll* I really like to flip the idea of pr... more
In this episode, you’re going to get to know one of my clients, Leah. She was a reluctant stay-at-home mom when she joined The TOP Program and has since started her own business helping other moms.
When she first started the program she described l... more
In this episode, we’re digging deeper into the concept of work+life harmony and how it can be achieved.
You’ll notice I don’t use the term balance. Usually, as women, it’s a lot more complicated than balancing two things and giving them equal atte... more
I’m happy to share my mom with you in this episode! She’s truly the best and I couldn’t think of anyone better to share about my transformation and how I was as a child.
If you’re thinking, “I’m way too disorganized and lost to learn this.” I can p... more
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- Brilliant Way to See Into TOP Program!
I love this limited podcast format to introduce people to the TOP Program. It’s easy to consume and to see the value of the program. I’m signed up!
Apple Podcasts5Tabitha017
United States4 years ago
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Apple Podcasts | #157 | United States/Education/How To |
Apple Podcasts | #106 |  United Kingdom/Education/How To |
Apple Podcasts | #235 |  Norway/Education/How To |
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Frequently Asked Questions About Ditch the Overwhelm
What is Ditch the Overwhelm about and what kind of topics does it cover?
Focused on empowering individuals, particularly women, to manage time effectively, this podcast addresses common struggles with overwhelm and burnout. The host shares personal anecdotes and actionable strategies centered around her time management system, The Top Program. Topics frequently discussed include finding work-life harmony, enhancing productivity, and reframing the perceptions of busyness versus productivity. The content invites listeners to reflect on their lifestyle choices, encouraging them to prioritize what truly matters while fostering joy and fulfillment beyond daily responsibilities. This unique approach blends personal experiences with practical advice, making it particularly appealing for those seeking to reclaim control... more
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How many listeners does Ditch the Overwhelm get?
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How many subscribers and views does Ditch the Overwhelm have?
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Which podcasts are similar to Ditch the Overwhelm?
These podcasts share a similar audience with Ditch the Overwhelm:
1. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
2. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
3. The Mel Robbins Podcast
4. Focus on This
5. Before Breakfast
How many episodes of Ditch the Overwhelm are there?
Ditch the Overwhelm launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ditch the Overwhelm?
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What guests have appeared on Ditch the Overwhelm?
Recent guests on Ditch the Overwhelm include:
1. Megan Sumrell
2. Sarah Turek
3. Michelle Smith
4. Jodie B.
5. Alita Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.