Ditch the Overwhelm
Megan SumrellHi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The Top Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal l... more
| Publishes | Daily | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | How ToSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
When people hear the word “systems” it can be a turn-off. Systems sound complicated, complex, and confusing. But I promise it can be 100% the opposite!
The systems inside The TOP Program are specifically designed to make life easier for you.
In t... more
If you’re ready to say goodbye to the overwhelm, stress, and burnout that life throws at you then you’ve hit the right podcast. As the creator of the #1 time management program for women (The TOP Program), I teach women every day how to plan their li... more
Everyone is searching for ways to increase their productivity and to be honest there are many ridiculous ideas floating around. So many “gurus” encourage you to go faster, work harder, and just do more. *eye roll* I really like to flip the idea of pr... more
Let’s start with what time management is NOT.
• It doesn’t mean that every minute of every day is scheduled.
• It also doesn’t mean that you do the same thing every day or week.
• It’s not so rigid that you can’t change plans or be flexible
Peop... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Brilliant Way to See Into TOP Program!
I love this limited podcast format to introduce people to the TOP Program. It’s easy to consume and to see the value of the program. I’m signed up!
Apple Podcasts5Tabitha017
United States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  United Kingdom/Education/How To |
Apple Podcasts | #133 |  Denmark/Education/How To |
Apple Podcasts | #237 |  Norway/Education/How To |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Ditch the Overwhelm
What is Ditch the Overwhelm about and what kind of topics does it cover?
This limited series focuses on empowering women to take control of their schedules and strive for greater productivity through effective time management techniques. The host shares personal experiences and insights, emphasizing that organization is a learnable skill rather than an inherent trait. Each episode not only highlights the challenges of feeling overwhelmed but also provides listeners with actionable strategies to establish systems and prioritize their personal and professional responsibilities. With a core theme of transitioning from chaos to a structured approach to daily life, the content is both relatable and transformative, particularly targeting women navigating the demands of motherhood, careers, and self-care.
Where can I find podcast stats for Ditch the Overwhelm?
Rephonic provides a wide range of podcast stats for Ditch the Overwhelm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ditch the Overwhelm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ditch the Overwhelm get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ditch the Overwhelm, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Ditch the Overwhelm?
Rephonic provides comprehensive predictive audience data for Ditch the Overwhelm, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Ditch the Overwhelm have?
To see how many followers or subscribers Ditch the Overwhelm has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ditch the Overwhelm?
These podcasts share a similar audience with Ditch the Overwhelm:
1. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
2. Maximized Minimalist Podcast
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
5. This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers
How many episodes of Ditch the Overwhelm are there?
Ditch the Overwhelm launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ditch the Overwhelm?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ditch the Overwhelm?
Rephonic pulls ratings and reviews for Ditch the Overwhelm from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Ditch the Overwhelm?
Rephonic provides full transcripts for episodes of Ditch the Overwhelm. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Ditch the Overwhelm?
Recent guests on Ditch the Overwhelm include:
1. Michelle Smith
2. Megan Sumrell
3. Jodie B.
4. Sarah Turek
5. Alita Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.