Ditch the Overwhelm
Megan SumrellHi, I’m Megan Sumrell and I’m excited to welcome you to my limited series podcast, Ditch the Overwhelm. I’m the creator of the #1 time management system for women (The Top Program) and I want to help you gain control over your schedule in a way that helps you THRIVE.If someone asked you, “what do you like to do for fun?” would you have an answer? That’s the question that sent me into my personal l... more
| Publishes | Daily | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||
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If you’re ready to say goodbye to the overwhelm, stress, and burnout that life throws at you then you’ve hit the right podcast. As the creator of the #1 time management program for women (The TOP Program), I teach women every day how to plan their li... more
In this episode, you’re going to get to know one of my clients, Leah. She was a reluctant stay-at-home mom when she joined The TOP Program and has since started her own business helping other moms.
When she first started the program she described l... more
Let’s start with what time management is NOT.
• It doesn’t mean that every minute of every day is scheduled.
• It also doesn’t mean that you do the same thing every day or week.
• It’s not so rigid that you can’t change plans or be flexible
Peop... more
Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive? I promise you that none of those techniques are sustainable or even work. Being busy doesn’t equal productivity.
You co... more
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- Brilliant Way to See Into TOP Program!
I love this limited podcast format to introduce people to the TOP Program. It’s easy to consume and to see the value of the program. I’m signed up!
Apple Podcasts5Tabitha017
United States4 years ago
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Apple Podcasts | #174 |  Canada/Education/How To |
Apple Podcasts | #121 |  Israel/Education/How To |
Apple Podcasts | #217 |  Denmark/Education/How To |
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Frequently Asked Questions About Ditch the Overwhelm
What is Ditch the Overwhelm about and what kind of topics does it cover?
Focused on empowering individuals, particularly women, to manage time effectively, this podcast addresses common struggles with overwhelm and burnout. The host shares personal anecdotes and actionable strategies centered around her time management system, The Top Program. Topics frequently discussed include finding work-life harmony, enhancing productivity, and reframing the perceptions of busyness versus productivity. The content invites listeners to reflect on their lifestyle choices, encouraging them to prioritize what truly matters while fostering joy and fulfillment beyond daily responsibilities. This unique approach blends personal experiences with practical advice, making it particularly appealing for those seeking to reclaim control... more
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How many listeners does Ditch the Overwhelm get?
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Which podcasts are similar to Ditch the Overwhelm?
These podcasts share a similar audience with Ditch the Overwhelm:
1. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
2. Organize 365 Podcast
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. The Mel Robbins Podcast
5. The Lazy Genius Podcast
How many episodes of Ditch the Overwhelm are there?
Ditch the Overwhelm launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ditch the Overwhelm?
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What guests have appeared on Ditch the Overwhelm?
Recent guests on Ditch the Overwhelm include:
1. Alita Hall
2. Megan Sumrell
3. Sarah Turek
4. Michelle Smith
5. Jodie B.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.