Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X W
Katie CarsonWelcome to Ditch the Ick, the podcast for anyone who’s over settling for less. Hosted by Katie Carson (your new favorite hype girl), this show dives deep into what it means to be a whole-a$$ person, worthy of love and success—partner or no partner required. Relationships? Sure, they come up—whether they’re romantic, platonic, or the one you have with yourself (because, let’s be honest, the ick nev... more
| Publishes | Monthly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | RelationshipsSexualitySociety & CultureHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
I'm kicking off 2026 with some real talk about the Scotsman's chaotic holiday visit and why I had to draw some hard boundaries after watching him turn into someone I barely recognized. After that mess and some honest feedback from my Italian crew, I'... more
Buckle up, party people, because we're diving deep into the absolute chaos that is dating in Italy as a plus-size woman. And I mean chaos. I thought I'd seen it all with dating in America and the UK (God, I miss dating in the UK), but Italian men hav... more
Okay party people, it's been a hot fucking minute. Literally. I'm finally back with proof of life and holy shit, these past five months have been an absolute rollercoaster. Between melting into a puddle every time I stepped outside, becoming a hermit... more
Four weeks into my big Italian move and I'm hitting that inevitable expat reality check - you know, the part where you realize moving across the world changes everything and also absolutely nothing. I'm sharing the messy, sweaty, hilarious truth abou... more
Recent Guests
Host
Reviews
- Real talk, like hanging out with a friend!
Katie is comfortable in her own skin and it makes this show such a great listen! I pop my headphones on, go for a walk, and renew my confidence in being myself.
Apple Podcasts5phoenix-joli
United Statesa year ago - Like talking to your bestie
Every episode of Ditch the Ick feels like I’m sitting on a couch with my bestie, following every bunny trail our minds can imagine. Katie is honest, fun, and a delight.
Apple Podcasts5JackireneeUnited Statesa year ago - 💎💎💎
Relatable, authentic, funny, great stories…not much more to ask for in a podcast! I love shows that feel like you’re right at the table with the host and have been friends for ages. And Katie definitely delivers! So easy to listen and relate and stay engaged!
@getsetset
Apple Podcasts5_doremi101United States2 years ago - Relatable content
I enjoyed listening to the speakers; their stories are relatable and that feels validating
Apple Podcasts5Miimzsunbow
Canada2 years ago - Katie is real and raw
This podcast is exactly that girl tea time you need! I love listening to her stories, thanks Katie!
Apple Podcasts5P coachingUnited States2 years ago
Listeners Say
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Frequently Asked Questions About Ditch the Ick
What is Ditch the Ick about and what kind of topics does it cover?
The content revolves around themes of embracing one's identity, redefining relationships, and emphasizing self-worth. It often features candid conversations about mental health, personal growth, and societal norms that influence how individuals perceive themselves and their relationships. Topics frequently include challenges such as dating dynamics, mental health struggles, and the importance of self-care. Unique to the series is the light-hearted yet honest tone, enabling a relatable discussion on often taboo subjects like jealousy, body image, and the complexities of modern relationships. The focus on empowering listeners to take charge of their lives and build meaningful connections makes this series particularly compelling.
Where can I find podcast stats for Ditch the Ick?
Rephonic provides a wide range of podcast stats for Ditch the Ick. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ditch the Ick and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ditch the Ick get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ditch the Ick, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Ditch the Ick?
Rephonic provides comprehensive predictive audience data for Ditch the Ick, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Ditch the Ick have?
To see how many followers or subscribers Ditch the Ick has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ditch the Ick?
These podcasts share a similar audience with Ditch the Ick:
How many episodes of Ditch the Ick are there?
Ditch the Ick launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ditch the Ick?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ditch the Ick?
Rephonic pulls ratings and reviews for Ditch the Ick from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Ditch the Ick?
Rephonic provides full transcripts for episodes of Ditch the Ick. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Ditch the Ick?
Recent guests on Ditch the Ick include:
1. Dr. Joli Hamilton
2. Lauren Howard
3. Vicky Chehade
4. Irina Kanaeva
5. Heather Reese
6. Béa Victoria Albina
7. Caitlin Moss
8. Denise Holler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.