Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
Ruth SoukupFeel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.
Our mission is to help you the fre... more
| Publishes | Weekly | Episodes | 161 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
If you’re trying to get healthy, lose weight, fix your hormones, or heal your gut—but you’re still buying meat from the grocery store—you might be missing the most important piece of the puzzle.
Because what you eat matters—but what your food ate (a... more
For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me.
Join me for The Finish Strong Project HERE.
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It’s easy ... more
Ever feel like your brain just won’t shut off—like the anxiety is constant, sleep is a struggle, and your mood is all over the place?
You’ve tried meditating. You’ve cut the caffeine. You’ve even taken the supplements.
But what if the real problem ... more
I’m not quite sure where this year has gone, but here we are, already saying goodbye to summer.
And whether it was your healthiest summer yet, or you found it hard to get out of vacation mode, there’s nothing quite like a change in season to bring f... more
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Reviews
- The sound is hard to listen to
Ruth needs to get a better microphone or else hold it further away from her face because it sounds very loud and distorted and it makes it impossible to listen to. Listen back to your podcasts the sound sounds like it's being blasted out of an old speaker.
Apple Podcasts1Dizzy Sarah
United States8 months ago - Poor audio quality
The quality of the audio is a challenge with this pod. It is crackly, volume is so up & down. I want to listen but it is rough.
Apple Podcasts3Almost Famous OnceUnited States9 months ago - Midlife wellness education at its best
This podcast pulls back the curtain on so many aspects of our health that no one ever taught us in an easy to understand, relatable way. When it comes to health and weight loss, if you’ve tried everything and failed or the things you’ve tried over and over again don’t work anymore, or never really stuck, Ruth shares her knowledge of the things that actually do. A must listen if you’re midlife and finally ready to do what really works.
Apple Podcasts5ClubcollisUnited States10 months ago - Wellness Reimagined: The Science of Health, Fitness, and Feeling Your Best
Ruth brings an inspiring and refreshing energy to every episode, making this podcast a must-listen for anyone passionate about health, wellness, and fitness. From understanding metabolism to finding the best ways to lose weight sustainably, Ruth dives into the science behind what really works for our bodies. Her conversations with expert guests shed light on nutrition, fitness strategies, and the importance of balance in a way that’s both approachable and motivating. Whether you’re looking to im... more
Apple Podcasts5Linda__Lee_
Philippines10 months ago - It all makes so much sense now!
As a woman in her 40’s I so appreciate Ruth sharing her knowledge of her science based research geared specifically to women just like me. It’s motivational and inspiring. I’ve learned so much! My favorite episode is The Science of Sugar Addiction
Apple Podcasts5Eliza82@United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #154 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #15 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Feel Better. Live Free.
What is Feel Better. Live Free. about and what kind of topics does it cover?
The podcast focuses on empowering midlife women to achieve sustainable health and weight loss by challenging conventional health narratives. It offers a mix of expert interviews and personal insights, exploring topics such as hormonal balance, gut health, mindset shifts, and practical strategies for overcoming food addiction. Each episode provides actionable advice tailored to the unique challenges faced by women in their 40s, 50s, and beyond, encouraging listeners to reclaim control over their health and pursue their life goals without being hindered by weight issues.
Where can I find podcast stats for Feel Better. Live Free.?
Rephonic provides a wide range of podcast stats for Feel Better. Live Free.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feel Better. Live Free. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feel Better. Live Free. get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Feel Better. Live Free., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Feel Better. Live Free.?
Rephonic provides comprehensive predictive audience data for Feel Better. Live Free., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Feel Better. Live Free. have?
To see how many followers or subscribers Feel Better. Live Free. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feel Better. Live Free.?
These podcasts share a similar audience with Feel Better. Live Free.:
1. House of Joy- Christian Life Coaching
2. Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. FASTer Way Podcast
How many episodes of Feel Better. Live Free. are there?
Feel Better. Live Free. launched 2 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feel Better. Live Free.?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feel Better. Live Free.?
Rephonic pulls ratings and reviews for Feel Better. Live Free. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feel Better. Live Free.?
Rephonic provides full transcripts for episodes of Feel Better. Live Free.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Feel Better. Live Free.?
Recent guests on Feel Better. Live Free. include:
1. Dr. Scott Sherr
2. Deb Schachter
3. Dr. Neil Nathan
4. Dr. Gowri Rocco
5. Dr. Melanie Tidman
6. Isabel Chiara
7. Becca Chilczenkowski
8. Melita Cyril
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.