Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
Lisa Joy ThompsonFeel Better. Live Free. with Lisa Joy Thompson is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health and sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.
Our mission is to help you... more
| Publishes | Weekly | Episodes | 175 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
Listen to this Podcast
Latest Episodes
If you're doing all the right things and still feel tired, wired at night, and stuck with weight that won't budge around your middle, this episode is for you.
Most women think cortisol is just about stress. And friend, that is not the whole story. Y... more
If you're on a GLP-1, thinking about starting one, or quietly wondering how you'll ever get off it without gaining everything back, this episode is for you.
There's a lot your doctor probably didn't tell you when they wrote that prescription. Not be... more
You weren't failing those diets. Those diets were teaching your body to fail you.
Have you noticed that the diets that used to work in your twenties barely move the needle anymore? That you can eat the exact same way you ate five years ago and the s... more
You're not failing. You've been fooled.
The foods that were keeping me stuck, tired, inflamed, holding onto weight no matter what I did, were not the cookies. They weren't the candy. They weren't the obvious junk.
They were the foods I was eating b... more
Key Facts
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Reviews
- Great Podcast!
I love Ruth! She knows what she’s talking about and her program works! It’s so easy to make it part of your life style and it’s about progress, not perfection. So reading the reviews about her not being perfect is HILARIOUS. Eating this way gives you more metabolic flexibility to be able to go out once in a while. The science is real and eating this way will fix so much in your life. The key is the mindset piece which Ruth does so well. I also love how she brings in other experts because there’s... more
Apple Podcasts5Lowcarbhealing
United States7 months ago - Sugar detox
Great summary of how to reduce sugar intake and become a healthier person. Ruth is incredibly inspiring and knowledgeable.
Apple Podcasts5JlittmarckUnited States9 months ago - The sound is hard to listen to
Ruth needs to get a better microphone or else hold it further away from her face because it sounds very loud and distorted and it makes it impossible to listen to. Listen back to your podcasts the sound sounds like it's being blasted out of an old speaker.
Apple Podcasts1Dizzy SarahUnited Statesa year ago - Poor audio quality
The quality of the audio is a challenge with this pod. It is crackly, volume is so up & down. I want to listen but it is rough.
Apple Podcasts3Almost Famous OnceUnited Statesa year ago - Midlife wellness education at its best
This podcast pulls back the curtain on so many aspects of our health that no one ever taught us in an easy to understand, relatable way. When it comes to health and weight loss, if you’ve tried everything and failed or the things you’ve tried over and over again don’t work anymore, or never really stuck, Ruth shares her knowledge of the things that actually do. A must listen if you’re midlife and finally ready to do what really works.
Apple Podcasts5ClubcollisUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #146 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #200 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #81 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Feel Better. Live Free.
What is Feel Better. Live Free. about and what kind of topics does it cover?
A health and wellness show targeting midlife women, focusing on sustainable weight loss, mindset, and holistic health strategies. Episodes frequently feature experts in thyroid health, gut health, pelvic floor wellness, regenerative agriculture, and mental well-being, plus personal transformation stories. The host leans into science-backed approaches while sharing actionable frameworks—emphasizing metabolic health, lifestyle design, and non-dietary paths to lasting wellness. Noteworthy elements include candid discussions about controversial topics (diet culture, supplements, and modern health myths) and a willingness to challenge mainstream narratives while delivering practical steps listeners can implement.
The program stands out for its ... more
Where can I find podcast stats for Feel Better. Live Free.?
Rephonic provides a wide range of podcast stats for Feel Better. Live Free.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feel Better. Live Free. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feel Better. Live Free. get?
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What are the audience demographics for Feel Better. Live Free.?
Rephonic provides comprehensive predictive audience data for Feel Better. Live Free., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Feel Better. Live Free. have?
To see how many followers or subscribers Feel Better. Live Free. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feel Better. Live Free.?
These podcasts share a similar audience with Feel Better. Live Free.:
1. The Macro Hour
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. House of Joy- Christian Life Coaching
4. Hot, Healthy, Never Hungry
5. Well Beyond 40
How many episodes of Feel Better. Live Free. are there?
Feel Better. Live Free. launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feel Better. Live Free.?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feel Better. Live Free.?
Rephonic pulls ratings and reviews for Feel Better. Live Free. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feel Better. Live Free.?
Rephonic provides full transcripts for episodes of Feel Better. Live Free.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Feel Better. Live Free.?
Recent guests on Feel Better. Live Free. include:
1. Tiffany Greer
2. Carrie Drinkwine
3. Christina Walsh
4. Dr. Eric Osansky
5. Dr. Michelle Jorgensen
6. Karen Fabian
7. Blaine Hitzfield
8. Dr. Scott Sherr
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.