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Artwork for Feel Better. Live Free.

Feel Better. Live Free. | Health & Wellness for Midlife Women

Ruth Soukup

Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®, created to help midlife women create FREEDOM in our lives through healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. more

PublishesTwice weeklyEpisodes64Founded10 months ago
Number of ListenersCategories
NutritionSelf-ImprovementEducationHealth & Fitness

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Artwork for Feel Better. Live Free.

Latest Episodes

Is 40 really the new 20? more

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3 days ago

If you’ve been listening to this podcast for any amount of time, you've probably heard me mention hormones at least once or twice (or maybe a lot more than that.) more

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10 days ago

What does it actually mean to be a Health Rebel? more

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17 days ago

Raise your hand if you're a box checker. more

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24 days ago

Insights

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Number of Listeners
See our estimate of how many downloads per episode this podcast gets.
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Reviews

4.6 out of 5 stars from 104 ratings
  • Cherry picking info to present a narrative

    Consider me UNSUBSCRIBED! The info on the pharmaceutical industry is totally cherry picked. As for the opioid crisses which is real, there is no mention of JACO and their role. For hospitals to meet credential requirements pain management was part of the criteria for qualification, trust me you wouldn’t want to be a patient in a non credentialed hospital. It became standard of care to ask patients to rate their pain and make the pain go away, unfortunately this in hind sight caused patients to... more

    Apple Podcasts
    1
    Rudd 44
    United States21 days ago
  • How right you are! Big pharmaceutical and food industries!

    I hear you when you said you were afraid to say anything against them but it did need to be said out loud! Ever since I adopted a low carb / keto lifestyle, my gut has improved tremendously! Still need to get my husband on board. He is unwilling to give up this junk they are feeding us despite how he is seeing my improved health. more

    Apple Podcasts
    5
    coder425
    United Statesa month ago
  • So much goodness!

    Ruth has an empathetic way of telling the truth while being real and offering doable steps to get us to our health goals. I look forward to each new episode!!

    Apple Podcasts
    5
    Health Rebel
    Canadaa month ago
  • Great info and inspiration

    I’ve been following Ruth for over a year with the Thinlicious program. It has worked well for me! But there are times that “life” gets in the way, and distractions can take me off course. Ruth always has an encouraging word and ways to get back on track. Not just ideology, but actual practical suggestions! Keep a notepad with you, because you’re going to want to remember what she and her guests talk about.

    Apple Podcasts
    5
    Ceanhe
    United States5 months ago
  • Hopeful

    So much information! Presented in a cheerful upbeat manner. Very supportive and encouraging. Ruth speaks common sense. She dives into the “why” of weight loss and health as well as the “how.”

    Apple Podcasts
    5
    Anibur
    United States6 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

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