Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse
Dimming The GaslightWelcome to Dimming The Gaslight! I'm Mac—a male survivor of Narcissistic Abuse. I’m documenting my real-time war divorcing a female narcissist, fighting for my kids, and surviving the U.S. family court system. I am joined by my best friend and co-host, Phil. As the former host of the "Surviving The Covert Narcissist" podcast, Phil brings a veteran perspective and much-needed levity to the darkness... more
| Publishes | Weekly | Episodes | 191 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
We have an INCREDIBLE episode for you today.
Wendy Cooper joins us to tell a story that starts like a fairy tale—and slowly turns into something she couldn't fully understand until years later.
A successful attorney, former competitive skier, world... more
Saige Whitney from A Lights Out Narcissistic Podcast joins us to tell the unbelievable story of how a vulnerable friendship with a patient at a nursing facility spiraled into manipulation, addiction, emotional abuse, fake medical emergencies, and a m... more
Allison Scott joins us for one of the most raw, emotional, and honestly jaw-dropping conversations we’ve had on the show yet.
What starts as a conversation about her song Superman quickly turns into a deep dive into covert narcissistic abuse, religi... more
Sonnet Daymont is a licensed marriage and family therapist specializing in relational trauma, but she also brings a profound, heavy lived experience to the table.
🧠 When Dangerous Feels Like Home: Sonnet details her intense personal experience of w... more
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- Honest + raw (Ep. 174)
You are romantic and sweet, Mac, you just pick the wrong women. You ignored the red flags you saw with Alice, then you got hurt when she dumped you. You were focused on the outside — what she looked like. You ignored the fact that she is married and living with her husband, you ignored the fact that she never took her 8-year-old daughter anywhere and never even called home when was away for a week (those should have been huge red flags for you — she’s not a good person). You ignored it when she ... more
Apple Podcasts5CrimeResearcher
United States5 months ago - Lame
Dude is a simp
Apple Podcasts1Real one11United States5 months ago - Thankful for this podcast!
Mac & Phil are so honest and helpful with the community of narcisstic abuse survivors. They are incredibly knowlegdeble and I hope they continue to interview different experts & survivors of abuse. The healing journey is documented on this raw podcast and will help many to come im sure.
Apple Podcasts5Yessica_LeeUnited States7 months ago Mac & Phil are so honest and helpful to the community of Narcissistic survivors and I hope they continue to interview experts and survivors, the healing journey is documented on this raw podcast and will help many to come I'm sure
Podcast Addict57 months agoYessica_Lee- Great content! Incredibly validating!
I’ve had the pleasure of being a guest twice, and absolutely love the banter. Each episode I’ve listened to has unfiltered and genuine content and provides valuable insight into surviving and healing from toxic relationships. Too many people struggle with this silently, Dimming the Gaslight can help a lot of people realize they are NOT alone!
Apple Podcasts5drj.smithUnited States7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #223 |  France/Health & Fitness/Mental Health |
Apple Podcasts | #142 |  Belgium/Health & Fitness |
Apple Podcasts | #155 | Belgium/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A survivor-led show focused on Narcissistic Abuse recovery, healing, and practical strategies for navigating toxic relationships, family dynamics, and even the legal system. Episodes frequently feature survivors and experts who discuss trauma, healing modalities (like EMDR), boundaries, and empowerment through storytelling, with a strong emphasis on validation, community, and actionable steps for rebuilding life after abuse. A notable edge is the blend of personal narrative with professional insight, including guests from therapy, memoir authors, and spiritual perspectives, all aiming to help others identify red flags, heal, and reclaim agency.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Narcissist Apocalypse: Patterns of Abuse
4. Marriage Rehab: Exposing Narcissistic & Emotional Abuse
5. Waking Up to Narcissism
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sage Whitney
2. Allison Scott
3. Sonnet Daymont
4. Dr. Debi Silber
5. Becky Garrison
6. Nana Gyesie
7. Mia Hanks
8. Eva Levina
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