Artwork for Good Bodies

Good Bodies

Betches Media

Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutral... more

PublishesDailyEpisodes609Founded6 years ago
Number of ListenersCategories
Mental HealthNutritionHealth & Fitness

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Artwork for Good Bodies

Latest Episodes

On today’s episode of Good Bodies, Emily and Lauren are bringing you some fresh Self Care Shares. Emily is finding new fun ways to explore her alcohol free journey with kombucha and a jacked up Arnold Palmer. Lauren shares that she’s secretly (not an... more

3 days ago

On today’s episode of Good Bodies, Emily and Lauren are talking all about the new Pink Pilates Princess trend and how it seems to be less about exercise and more about selling us things. They discuss Tiktok’s newest obsession with “pilates arms” and ... more

7 days ago

On today’s episode of Good Bodies, Emily and Lauren are reviewing South Park’s newest movie “The End Of Ob*sity” which delves into the current cultural conversation around semaglutide injectables. Yes, South Park is a ridiculous and oftentimes offens... more

10 days ago

On today’s episode of Good Bodies, Emily and Lauren start things off with their advice segment. A listener writes in who has joined a fitness program which has accidentally reactivated some disordered thinking and eating. She joined because the train... more

14 days ago


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4.2 out of 5 stars from 5.4k ratings
  • Love the new name

    The updated name without the word diet is what convinced me to give this podcast a chance and I’m so happy I did. It’s great to hear these relatable and intelligent conversations about the experiences of being in different bodies when we get so many different messages about how we’re supposed to feel about our bodies our whole lives from so many different sources. I’m excited that I have the backlog of episodes to keep me company while I wash my dishes now.

    Apple Podcasts
    Ireland20 days ago
  • Loved Emily & Remi…now it’s not for me

    I started listening to DST a few months ago. I wasn’t crazy about it but when I went back to older episodes with Emily and Remi I really loved them. Lauren means well but she says nothing of substance, and they’ve completely lost any credibility with regards to the science around weight and the consequences of being obese.

    Apple Podcasts
    United States21 days ago
  • Love, love, love Lauren & Emily!

    I don’t really know where to begin. I started listening a little over a year ago and immediately felt like these lovely humans are able to articulate a lot of the feelings I have had over my life about my body issues, my disordered eating, and just my lack of confidence overall. I loved Remy and hope she comes back for some guest spots, but when Lauren joined she shared things that I have never had to the ability to say to myself or to those who love me. I love this show because they are super t... more

    Apple Podcasts
    United States21 days ago
  • Funny, informative, space space

    I started listening to (then called) DST when Sami and Aleen hosted and I was deep into diet culture. So happy to have grown and evolved with the show and new hosts Lauren and Emily. They’re a breath of fresh air I look forward to the eps every week!! Every episode has something relevant AND makes me laugh.

    Apple Podcasts
    United States21 days ago
  • What is this content?

    Ads for Impossible Foods? Stop trying to pretend this is “healthy”. And then we have Emily’s rant about how a discussion on whether a ravioli is like a dumpling is pointless. You know what is pointless? Ten minutes of that on this podcast. And two grown women not knowing how to pronounce Vichy after claiming to be so familiar with the French pharmacies and the skincare you can get. You want to talk about skincare? Bring on a dermatologist. Don’t tell me you have no skincare routine and then act ... more

    Apple Podcasts
    United States22 days ago

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Good Bodies launched 6 years ago and published 609 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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