Artwork for Diet Starts Tomorrow

Diet Starts Tomorrow

Betches Media
NutritionHealth & FitnessMental Health

Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Listen as we shed our former beliefs that made us feel bad about ourselves — we’re looking at you, toxic diet culture — and laugh while doing it. We’re here to amuse your bouche. For more DST, follow us on Instagram @dietstartstomorrow.


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Latest Episodes

Don’t you just hate poster’s remorse? Emily tells Remy all about her recent IG anxiety after posting a picture, and fighting that “who the f*ck do I think I am” feeling (we’ve all been there). They unpack the nuanced mental struggles that come with s... more

2 days ago

Did you know that up until *literally* a few days ago, there was no law in NYC prohibiting discrimination against a person’s weight or height for employment, housing, and access to public accommodations? Fat activist and content creator Victoria Abra... more

6 days ago

Emily is in the midst of her quitting-vaping journey, and she gives Remy the update—will she take up crochet as an alternative habit? Remy talks about her upcoming t-break too, before they read today’s DSTeachable Moment all about workout sets. Do wo... more

9 days ago


4.2 out of 5 stars from 4.5k ratings
  • Just keeps getting better

    I love the new hosts so so much, they’re so real and honest. They make me feel like I’m having a conversation with a close friend. I love how they take feedback into consideration but are still strong in what they do. These ladies are fantastic. This podcast is such a light in my week!

    Apple Podcasts
    Zombies are real
    United States16 days ago
  • The episode about vegetarianism. HATED it!

    I have been listening to this podcast for years, I’ve listened to every episode, and I truly look forward to it every week, I loved hearing from Sami and Aleen, and still enjoy them on back to seconds. I think that Remy and Emily have been enjoyable up to this point as well. However, I am very disappointed about your recent episode on vegetarianism. more

    Apple Podcasts
    Hena M.
    United States17 days ago
  • Longtime listener no more. Unsubscribed

    I no longer related to these two hosts, I have been the listening, but I can’t do it anymore. So cringey. I miss Sami and Aleen

    Apple Podcasts
    United States17 days ago
  • Love the new DST

    I had to take a hiatus from the pod during the Sami-solo era. Even she sounded bored with herself. The new hosts are a breath of fresh air and much more relatable. The interviews are interesting and well conducted. I’m thoroughly enjoying the new structure of the podcast and the dynamic of the new hosts.

    Apple Podcasts
    United States18 days ago
  • bring on an actual vegan and vegetarian

    Please bring on a vegan and a vegetarian. People who have been doing it for a long time. It’s crazy to me that someone who lives in nyc would find being vegetarian hard. there’s soooo many options. Veganism is an ethical philosophy that is so much bigger than food. Also, maybe spend 3 seconds and google greens protein. Many greens are good sources of protein. No one cares about your protein intake until you tell them you don’t eat meat. This episode was really sloppy.

    Apple Podcasts
    United States19 days ago

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Diet Starts Tomorrow launched 5 years ago and published 474 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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