Diet Disruptors
Carrie LupoliYou were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more
| Publishes | Weekly | Episodes | 276 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationHow ToNutrition | |||
Listen to this Podcast
Latest Episodes
What if the pain you’ve been told to “just live with” isn’t actually permanent? What if your body can still regenerate, repair, and rebuild when given the right support? That's exactly what we're talking about today.
I’m hosting Dr. John Dame, medic... more
What if the most dangerous thing you pass down to your daughter isn't a bad habit but a belief? In this episode, I sit down with Traci Peterson, board-certified nurse practitioner and founder of the Woman Lessons movement, to talk about what true con... more
You've heard of elderberry benefits for the cold and flu season. Did you know that it could actually impact your brain health, inflammation, and longevity? That's exactly what the latest research is showing, and I had to get my friend Emilia Rizzuto ... more
You work hard to eat clean, move your body, and support your health, but have you ever thought about what's in your tampons, pads, or period panties? In this episode, I sit down with Jennifer Eden to discuss this health topic that most women never th... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Behavioral science meets real nutrition advice
This podcast is smart, real talk about how to actually change and feel better in your body. Carrie explains how self sabotage is actually self preservation and how to meet yourself where you’re at in 1% increments. Love her mantra of “no guilt, just data.”
Apple Podcasts5Lizzie_Merritt
United States6 months ago - Best Real, Sustainable Advice out there!
Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
Apple Podcasts5Shana | budgetbesties.comUnited States10 months ago - Great podcast
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
Apple Podcasts5KellyHVTUnited Statesa year ago - Disruptive Nutrition and Diet Disruptors Podcast
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
Apple Podcasts5MaddogKTUnited States2 years ago - Weighing you down is lifting me up
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
Apple Podcasts5UN ruly JulieUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #140 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Diet Disruptors
What is Diet Disruptors about and what kind of topics does it cover?
Diet Disruptors centers on science-backed nutrition, behavioral psychology, and sustainable wellness. Episodes frequently tackle weight management beyond quick fixes, with a strong emphasis on blood sugar balance, mindset shifts, and practical strategies for lasting health. Noteworthy is the host's approach of integrating personal stories with evidence-based frameworks, often featuring experts in psychology, nutrition, detox, longevity, and athletic performance. This mix likely appeals to listeners who want actionable, non-diet-focused guidance and who value long-term lifestyle change over short-term trends.
Where can I find podcast stats for Diet Disruptors?
Rephonic provides a wide range of podcast stats for Diet Disruptors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Disruptors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Diet Disruptors get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Diet Disruptors, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Diet Disruptors?
Rephonic provides comprehensive predictive audience data for Diet Disruptors, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Diet Disruptors have?
To see how many followers or subscribers Diet Disruptors has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Diet Disruptors?
These podcasts share a similar audience with Diet Disruptors:
1. Well Beyond 40
2. EmPowered Radio
3. Make Fit Simple
4. The Dr. Hyman Show
5. Maximized Minimalist Podcast
How many episodes of Diet Disruptors are there?
Diet Disruptors launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Diet Disruptors?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Diet Disruptors?
Rephonic pulls ratings and reviews for Diet Disruptors from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Diet Disruptors?
Rephonic provides full transcripts for episodes of Diet Disruptors. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Diet Disruptors?
Recent guests on Diet Disruptors include:
1. Emilia Rizzuto
2. Carrie Hagee
3. Kasi Lacey
4. Cherie Calbom
5. JJ Flizanes
6. Alysa Liu
7. Eileen Gu
8. Dr. Wendy Myers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.