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Artwork for Diet Disruptors

Diet Disruptors

Carrie Lupoli
Nutrition
Weight Loss
Body Image
Obesity
Food Freedom
Healthy Living
Disordered Eating
Wellness
Mindset Shift
Mental Health
Blood Sugar Regulation
Orthorexia
Clean Eating
Diet Culture
Metabolic Health
Healthy Eating
Nutrition Coaching
Blood Sugar Stabilization
Women’s Health
Menopause

You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more

PublishesWeeklyEpisodes239Founded6 years ago
Number of ListenersCategories
Health & FitnessNutritionHow ToEducation

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Artwork for Diet Disruptors

Latest Episodes

If you’ve ever felt like your body changed overnight after 40 and nothing seems to “work” anymore, you’re not alone. The truth is, it’s not your fault. In this episode, I’m exposing the five biggest lies the diet industry still wants you to believe a... more

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Have you ever spent hundreds of dollars on weight loss supplements only to feel worse or gain the weight back? I tested the top 10 weight loss supplements so you don’t have to, and what I discovered as a nutritionist with 25 years of experience might... more

YouTube

Do you feel stuck in a cycle of counting calories, restricting food, and still not seeing the results you want? You're not alone. In this episode, I break down why focusing on calories is keeping you stuck and how you can finally free yourself from d... more

YouTube

You can thrive through menopause! Get your energy back, manage your weight, and balance your hormones with my free guide.

Download it here: www.disruptivenutrition.com/menopause

What if I told you that so many of the struggles we face in ou... more

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Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mark Macdonald
Celebrity nutritionist, New York Times bestselling author, business partner in the Zive supplement.
Zive
Episode: The Diet Disruptors Supplement Series Podcast: Feel Alive with Zive - 225
Dr. Anna Toker
A world-renowned colorectal surgeon with expertise in gut health.
Zive
Episode: The Diet Disruptors Supplement Series Podcast: Feel Alive with Zive - 225
Dan Miller
Incredible health professional, adventurer, and researcher
Episode: The Diet Disruptors Supplement Series Podcast: The Sauna Session, Unlocking Heat Therapy for Health & Wellness - 223
Sue Hitzmann
Renowned health and wellness expert and developer of the MELT Method
MELT Method
Episode: The Diet Disruptors Supplement Series Podcast: Sue Hitzmann, MELT Method - 222
Dr. Sarah Daccarett
Leading expert in anti-aging, biohacking, and natural hormone therapy
Inner Balance
Episode: The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Jennifer Eden
Co-founder of Tampon Tribe
Tampon Tribe
Episode: The Diet Disruptors Supplement Series: Tampons, Toxins & A New Tribe - 220
Enneagram Ashton
Leading expert on the Enneagram and popular figure with a large following
Episode: Enneagram Ashton Part #1 - 215
Mary Lee
A menopause doula helping women navigate through menopause
The Menopause Disruptor
Episode: Episode 206: The Menopause Disruptor - Holiday Edition
Diamond Powell
A woman who has overcome kidney failure and is now a certified health and lifestyle coach
Episode: Episode 202: Real Talk, Real Stories: Diamond

Host

Carrie Lupoli
A certified nutritionist and behavioral expert, Carrie empowers listeners to achieve lasting health through mindset and nutritional strategies. She shares her expertise and insights on holistic wellness, emphasizing sustainable living rather than temporary diets.

Reviews

4.9 out of 5 stars from 35 ratings
  • Best Real, Sustainable Advice out there!

    Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!

    Apple Podcasts
    5
    Shana | budgetbesties.com
    United Statesa month ago
  • Great podcast

    This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️

    Apple Podcasts
    5
    KellyHVT
    United States9 months ago
  • Disruptive Nutrition and Diet Disruptors Podcast

    This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more

    Apple Podcasts
    5
    MaddogKT
    United Statesa year ago
  • Weighing you down is lifting me up

    I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!

    Apple Podcasts
    5
    UN ruly Julie
    United Statesa year ago
  • Keeps it real!

    I love this podcast! Hearing from real people that have some of the same struggles I do and how they were able to overcome is awesome!

    Apple Podcasts
    5
    Curbqueen
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the community aspect and support platforms shared within the episodes.
Listeners appreciate the practical, science-backed advice on health and nutrition.
Many find the discussions about hormones and sustainable solutions to be deeply informative and life-changing.
The authenticity and relatability of the host resonate with audiences, encouraging personal transformations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Diet Disruptors Supplement Series Podcast: The Sauna Session, Unlocking Heat Therapy for Health & Wellness - 223
Q: Can you just like get us into the mindset of what you teach your clients around kind of this concept?
Dan discusses how heat stress kills off weak cells in the body, drawing parallels from nature where discomfort is a natural part of survival.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: How can women feel empowered in managing their hormonal health?
Women should advocate for their needs and seek personalized care based not just on lab tests but on their unique symptoms.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: Why do doctors often not test for insulin levels in patients?
Doctors are often trained in acute care rather than hormone management, leading to inadequate testing.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: What is the connection between insulin and hormonal balance?
Insulin influences ovaries and can cause weight gain, demonstrating the interconnectedness of hormones.
Episode 202: Real Talk, Real Stories: Diamond
Q: How has your morning routine changed?
Now I meditate, have breakfast, and plan my day every morning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Diet Disruptors

What is Diet Disruptors about and what kind of topics does it cover?

Focusing on a holistic approach to health and wellness, this show empowers listeners to break free from conventional dieting myths. It features discussions on various topics like blood sugar stabilization, gut health, and natural remedies, aimed at promoting sustainable lifestyle changes rather than temporary fixes. Listeners can expect to hear inspiring stories from women sharing their journeys towards better health and how mindset shifts lead to transformative experiences. This podcast stands out by advocating for a balanced approach to nutrition, offering practical advice on managing health and hormonal changes, making it suitable for anyone seeking to improve their well-being without the constraints of classic dieting principles.

Where can I find podcast stats for Diet Disruptors?

Rephonic provides a wide range of podcast stats for Diet Disruptors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Disruptors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Diet Disruptors get?

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What are the audience demographics for Diet Disruptors?

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How many subscribers and views does Diet Disruptors have?

To see how many followers or subscribers Diet Disruptors has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Diet Disruptors?

These podcasts share a similar audience with Diet Disruptors:

1. The Dr. Hyman Show
2. Culture Apothecary with Alex Clark
3. Well On Her Way with Dani Marenburg
4. The Model Health Show
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of Diet Disruptors are there?

Diet Disruptors launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Diet Disruptors?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Diet Disruptors?

Rephonic pulls ratings and reviews for Diet Disruptors from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Diet Disruptors?

Rephonic provides full transcripts for episodes of Diet Disruptors. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Diet Disruptors?

Recent guests on Diet Disruptors include:

1. Mark Macdonald
2. Dr. Anna Toker
3. Dan Miller
4. Sue Hitzmann
5. Dr. Sarah Daccarett
6. Jennifer Eden
7. Enneagram Ashton
8. Mary Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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