
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more
| Publishes | Weekly | Episodes | 249 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToNutritionHealth & FitnessEducation | |||

Every January starts with renewed hope, new meal plans, and gym subscriptions, but somehow ends in frustration, guilt, and the feeling that you are the problem. Don’t believe that feeling. In today’s episode, I’m unpacking why New Year’s resolutions ... more
As moms, we often worry about how our body image struggles impact our kids. In today’s episode, I chat with Tara Cochran, a mother and content creator who’s making waves with her empowering messages on body image and parenting.
Tara shares her perso... more
I’m back with Nicole Powers, a courageous mom who opened the door to her family’s real-life health transformation. Nicole didn’t come to us looking for quick tips or better habits. She came because she truly believed her life depended on it. She was ... more
One decision can change your entire family’s future and legacy. In this special episode, we kick off a powerful series following Nicole, a single mom of three, who has committed to transforming her health and her family’s, one day at a time.
With a ... more
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Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
I love this podcast! Hearing from real people that have some of the same struggles I do and how they were able to overcome is awesome!
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Apple Podcasts | #238 |
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This series presents an empowering approach to health and nutrition, focusing on breaking free from traditional dieting norms. It provides listeners with valuable insights, science-based strategies, and personal stories surrounding crucial topics like blood sugar stabilization, menopausal health, and the pursuit of a sustainable lifestyle. The host shares expert advice, discusses innovative health products, and invites guests from diverse backgrounds, enriching conversations about wellness, nutrition, and overall quality of life. Listeners can expect to gain practical tools for improving their health without falling into the trap of temporary fixes, making it an inviting space for those seeking genuine change.
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These podcasts share a similar audience with Diet Disruptors:
1. The Mel Robbins Podcast
2. The Dr. Hyman Show
3. Make Fit Simple
4. The Macro Hour
5. The Dr. Gabrielle Lyon Show
Diet Disruptors launched 6 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet Disruptors include:
1. Mark Macdonald
2. Dr. Anna Toker
3. Dan Miller
4. Sue Hitzmann
5. Dr. Sarah Daccarett
6. Jennifer Eden
7. Enneagram Ashton
8. Mary Lee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.