
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more
| Publishes | Weekly | Episodes | 242 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationNutritionHealth & FitnessHow To | |||

This episode is a re-run of a previously aired show.
Do your mornings leave you feeling like you’re constantly trying to catch up? Discover a simple yet powerful morning routine designed to help you live with intention, lead with confidence, and lov... more
Have you ever felt like you're doing everything right —eating well, exercising, staying positive —but still can't achieve lasting health? The secret might not lie in what you eat or how you move, but in understanding why you do the things you do. In ... more
Have you heard of the “We Do Not Care Club”? Should you care to join? In today’s episode, I sit down with my dear friend and coach, Tara Cavosie. We're unpacking the hilarious and relatable “We Do Not Care Club, a viral movement started by Melanie Sa... more
If you’ve ever felt like your body changed overnight after 40 and nothing seems to “work” anymore, you’re not alone. The truth is, it’s not your fault. In this episode, I’m exposing the five biggest lies the diet industry still wants you to believe a... more
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Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
I love this podcast! Hearing from real people that have some of the same struggles I do and how they were able to overcome is awesome!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #102 |
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Focusing on a holistic approach to health and wellness, this show empowers listeners to break free from conventional dieting myths. It features discussions on various topics like blood sugar stabilization, gut health, and natural remedies, aimed at promoting sustainable lifestyle changes rather than temporary fixes. Listeners can expect to hear inspiring stories from women sharing their journeys towards better health and how mindset shifts lead to transformative experiences. This podcast stands out by advocating for a balanced approach to nutrition, offering practical advice on managing health and hormonal changes, making it suitable for anyone seeking to improve their well-being without the constraints of classic dieting principles.
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These podcasts share a similar audience with Diet Disruptors:
1. The Dr. Josh Axe Show
2. The Macro Hour
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Chalene Show | Diet, Fitness & Life Balance
5. unPAUSED with Dr. Mary Claire Haver
Diet Disruptors launched 6 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet Disruptors include:
1. Mark Macdonald
2. Dr. Anna Toker
3. Dan Miller
4. Sue Hitzmann
5. Dr. Sarah Daccarett
6. Jennifer Eden
7. Enneagram Ashton
8. Mary Lee
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