
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more
| Publishes | Weekly | Episodes | 239 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionHow ToEducation | |||

If you’ve ever felt like your body changed overnight after 40 and nothing seems to “work” anymore, you’re not alone. The truth is, it’s not your fault. In this episode, I’m exposing the five biggest lies the diet industry still wants you to believe a... more
Have you ever spent hundreds of dollars on weight loss supplements only to feel worse or gain the weight back? I tested the top 10 weight loss supplements so you don’t have to, and what I discovered as a nutritionist with 25 years of experience might... more
Do you feel stuck in a cycle of counting calories, restricting food, and still not seeing the results you want? You're not alone. In this episode, I break down why focusing on calories is keeping you stuck and how you can finally free yourself from d... more
You can thrive through menopause! Get your energy back, manage your weight, and balance your hormones with my free guide.
Download it here: www.disruptivenutrition.com/menopause
What if I told you that so many of the struggles we face in ou... more
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Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
I love this podcast! Hearing from real people that have some of the same struggles I do and how they were able to overcome is awesome!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #135 |
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Focusing on a holistic approach to health and wellness, this show empowers listeners to break free from conventional dieting myths. It features discussions on various topics like blood sugar stabilization, gut health, and natural remedies, aimed at promoting sustainable lifestyle changes rather than temporary fixes. Listeners can expect to hear inspiring stories from women sharing their journeys towards better health and how mindset shifts lead to transformative experiences. This podcast stands out by advocating for a balanced approach to nutrition, offering practical advice on managing health and hormonal changes, making it suitable for anyone seeking to improve their well-being without the constraints of classic dieting principles.
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These podcasts share a similar audience with Diet Disruptors:
1. The Dr. Hyman Show
2. Culture Apothecary with Alex Clark
3. Well On Her Way with Dani Marenburg
4. The Model Health Show
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Diet Disruptors launched 6 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet Disruptors include:
1. Mark Macdonald
2. Dr. Anna Toker
3. Dan Miller
4. Sue Hitzmann
5. Dr. Sarah Daccarett
6. Jennifer Eden
7. Enneagram Ashton
8. Mary Lee
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