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Artwork for Diet Disruptors

Diet Disruptors

Carrie Lupoli
Nutrition
Weight Loss
Body Image
Obesity
Food Freedom
Healthy Living
Disordered Eating
Mindset Shift
Wellness
Blood Sugar Regulation
Orthorexia
Diet Culture
Metabolic Health
Healthy Eating
Nutrition Coaching
Clean Eating
Self-Compassion
Blood Sugar Stabilization
Women’s Health
Menopause

You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more

PublishesWeeklyEpisodes235Founded5 years ago
Number of ListenersCategories
Health & FitnessHow ToNutritionEducation

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Artwork for Diet Disruptors

Latest Episodes

Do your mornings feel like you're constantly playing catch-up? Discover the simple morning routine that will change the way you live, lead, and love yourself.

Grab your free morning time guide: www.carrielupoli.com/morning

Ever wondered wh... more

YouTube

What if I told you that the same habits holding you back from achieving financial success are also the ones keeping you stuck in your health journey? Today, I’m joined by Shana and Vanessa, the Budget Besties, two incredible women who are changing th... more

YouTube

As moms, we carry a heavy responsibility to set the right example for our daughters. But the truth is, we’re still working through our own struggles with body image, self-worth, and confidence. We can’t just tell them how to feel good about themselve... more

YouTube

Start empowering your children as early as now to grow up confident about their body, food, and self-worth.

Download this guide to get started: www.carrielupoli.com/kids

Have you ever wished you could go back in time and have a heart-to-hea... more

YouTube

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Recent Guests

Mark Macdonald
Celebrity nutritionist, New York Times bestselling author, business partner in the Zive supplement.
Zive
Episode: The Diet Disruptors Supplement Series Podcast: Feel Alive with Zive - 225
Dr. Anna Toker
A world-renowned colorectal surgeon with expertise in gut health.
Zive
Episode: The Diet Disruptors Supplement Series Podcast: Feel Alive with Zive - 225
Dan Miller
Incredible health professional, adventurer, and researcher
Episode: The Diet Disruptors Supplement Series Podcast: The Sauna Session, Unlocking Heat Therapy for Health & Wellness - 223
Sue Hitzmann
Renowned health and wellness expert and developer of the MELT Method
MELT Method
Episode: The Diet Disruptors Supplement Series Podcast: Sue Hitzmann, MELT Method - 222
Dr. Sarah Daccarett
Leading expert in anti-aging, biohacking, and natural hormone therapy
Inner Balance
Episode: The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Jennifer Eden
Co-founder of Tampon Tribe
Tampon Tribe
Episode: The Diet Disruptors Supplement Series: Tampons, Toxins & A New Tribe - 220
Enneagram Ashton
Leading expert on the Enneagram and popular figure with a large following
Episode: Enneagram Ashton Part #1 - 215
Mary Lee
A menopause doula helping women navigate through menopause
The Menopause Disruptor
Episode: Episode 206: The Menopause Disruptor - Holiday Edition
Diamond Powell
A woman who has overcome kidney failure and is now a certified health and lifestyle coach
Episode: Episode 202: Real Talk, Real Stories: Diamond

Host

Carrie Lupoli
A certified nutritionist and behavioral expert known for her motivational approach to nutrition and health. She focuses on sustainable wellness strategies that address the unique needs of women and promotes a mindset shift away from traditional dieting fads.

Reviews

4.9 out of 5 stars from 35 ratings
  • Great podcast

    This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️

    Apple Podcasts
    5
    KellyHVT
    United States8 months ago
  • Disruptive Nutrition and Diet Disruptors Podcast

    This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more

    Apple Podcasts
    5
    MaddogKT
    United Statesa year ago
  • Weighing you down is lifting me up

    I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!

    Apple Podcasts
    5
    UN ruly Julie
    United Statesa year ago
  • Keeps it real!

    I love this podcast! Hearing from real people that have some of the same struggles I do and how they were able to overcome is awesome!

    Apple Podcasts
    5
    Curbqueen
    United Statesa year ago
  • Life Changing!!

    I know that sounds so cliche - but it’s also so very true for me. I love this Podcast. practical simple and sustainable advice to keep not only your diet and nutrition in order but your entire life. When I first started following Carrie Lupoli, I knew I needed to get my nutrition in order, however, I didn’t recognize the Domino effect that would have on the rest of my life and how much it was needed. Not only do I have control over my nutrition now, but I feel like I have control and calm over ... more

    Apple Podcasts
    5
    Simple and Sustainable
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and empowering health advice that encourages sustainable living rather than temporary dieting solutions.
The host's approach to tackling common health challenges is described as refreshing and authentic, providing real-life success stories.
Many reviews highlight the reliability and scientific foundation of the information shared, establishing credibility in the health and wellness space.
Listeners feel a sense of community and support, often mentioning that the show helps them connect with others who share similar struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Diet Disruptors Supplement Series Podcast: The Sauna Session, Unlocking Heat Therapy for Health & Wellness - 223
Q: Can you just like get us into the mindset of what you teach your clients around kind of this concept?
Dan discusses how heat stress kills off weak cells in the body, drawing parallels from nature where discomfort is a natural part of survival.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: How can women feel empowered in managing their hormonal health?
Women should advocate for their needs and seek personalized care based not just on lab tests but on their unique symptoms.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: Why do doctors often not test for insulin levels in patients?
Doctors are often trained in acute care rather than hormone management, leading to inadequate testing.
The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before - 221
Q: What is the connection between insulin and hormonal balance?
Insulin influences ovaries and can cause weight gain, demonstrating the interconnectedness of hormones.
Episode 202: Real Talk, Real Stories: Diamond
Q: How has your morning routine changed?
Now I meditate, have breakfast, and plan my day every morning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Diet Disruptors

What is Diet Disruptors about and what kind of topics does it cover?

This series is focused on transforming health perspectives by challenging conventional dieting norms. The conversations center around stable nutritional practices, particularly emphasizing blood sugar stabilization and its influence on overall wellness. With expert interviews and personal stories from various guests, it's designed to empower listeners to pursue sustainable health changes rather than temporary diet fixes. Notable discussions involve topics like gut health, hormone balancing, and alternative wellness practices, all of which aim to improve physical and mental well-being, making it particularly appealing to those seeking a comprehensive understanding of health beyond traditional dieting.

Where can I find podcast stats for Diet Disruptors?

Rephonic provides a wide range of podcast stats for Diet Disruptors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Disruptors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Diet Disruptors get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Diet Disruptors, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Diet Disruptors?

Rephonic provides comprehensive predictive audience data for Diet Disruptors, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Diet Disruptors have?

To see how many followers or subscribers Diet Disruptors has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Diet Disruptors?

These podcasts share a similar audience with Diet Disruptors:

1. Better! with Dr. Stephanie
2. Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. The Mel Robbins Podcast

How many episodes of Diet Disruptors are there?

Diet Disruptors launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Diet Disruptors?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Diet Disruptors?

Rephonic pulls ratings and reviews for Diet Disruptors from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Diet Disruptors?

Rephonic provides full transcripts for episodes of Diet Disruptors. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Diet Disruptors?

Recent guests on Diet Disruptors include:

1. Mark Macdonald
2. Dr. Anna Toker
3. Dan Miller
4. Sue Hitzmann
5. Dr. Sarah Daccarett
6. Jennifer Eden
7. Enneagram Ashton
8. Mary Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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