
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how ... more
| Publishes | Weekly | Episodes | 273 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationHow ToNutrition | |||

You work hard to eat clean, move your body, and support your health, but have you ever thought about what's in your tampons, pads, or period panties? In this episode, I sit down with Jennifer Eden to discuss this health topic that most women never th... more
Getting dressed every morning shouldn't feel like a battle with your body or confidence. In this episode, I sit down with my personal stylist and founder of Storyteller Stylist, Carrie Hagee, to dig into something I've never really talked about on th... more
We've all been there, tying our self-worth to weight loss, a job title, or a milestone we haven't hit yet. But what if that way of thinking is the very thing keeping you stuck? In this episode, Dr. Kasi Lacey and I get real about why so many high-ach... more
Did you know the oils marketed to us as "heart-healthy" for decades may actually be fueling inflammation, obesity, cancer, and even anxiety? In this episode, I sit down with one of the world's most respected nutrition experts to expose potential dang... more
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This podcast is smart, real talk about how to actually change and feel better in your body. Carrie explains how self sabotage is actually self preservation and how to meet yourself where you’re at in 1% increments. Love her mantra of “no guilt, just data.”
Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Diet Disruptors centers on science-backed nutrition, behavioral psychology, and sustainable wellness. Episodes frequently tackle weight management beyond quick fixes, with a strong emphasis on blood sugar balance, mindset shifts, and practical strategies for lasting health. Noteworthy is the host's approach of integrating personal stories with evidence-based frameworks, often featuring experts in psychology, nutrition, detox, longevity, and athletic performance. This mix likely appeals to listeners who want actionable, non-diet-focused guidance and who value long-term lifestyle change over short-term trends.
Rephonic provides a wide range of podcast stats for Diet Disruptors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Diet Disruptors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Diet Disruptors, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Diet Disruptors:
1. Make Fit Simple
2. The Mel Robbins Podcast
3. Dr. Jockers Functional Nutrition
4. The Dr. Hyman Show
5. Well Beyond 40
Diet Disruptors launched 6 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet Disruptors include:
1. Kasi Lacey
2. Cherie Calbom
3. JJ Flizanes
4. Alysa Liu
5. Eileen Gu
6. Dr. Wendy Myers
7. Chris Burres
8. Margie Bissinger
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