
Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset. It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart. The corset is stitched together by the diet indus... more
| Publishes | Weekly | Episodes | 279 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToNutritionHealth & Fitness | |||

Have you ever felt like you're doing everything for everyone else, yet still feel you're not enough? In this episode, I'm doing a deep dive on the "corset" concept—that invisible conditioning that keeps so many women trapped in people-pleasing, perfe... more
Every January, millions of us set goals, and by the 17th, most of us have already quit. We've been told the problem is discipline. But what if the problem is having a goal in the first place?
In this episode, I'm sharing the five real reasons I have... more
After six years and hundreds of episodes as Diet Disruptors, I'm making a change that's been building in me for a long time. This isn't a rebrand for the sake of a rebrand. It's a shift in the lens we use to look at food, weight, and worth. In this e... more
What if the pain you’ve been told to “just live with” isn’t actually permanent? What if your body can still regenerate, repair, and rebuild when given the right support? That's exactly what we're talking about today.
I’m hosting Dr. John Dame, medic... more
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This podcast is smart, real talk about how to actually change and feel better in your body. Carrie explains how self sabotage is actually self preservation and how to meet yourself where you’re at in 1% increments. Love her mantra of “no guilt, just data.”
Carrie is so much fun! But is she also packed with wisdom and real life tips. She makes healthy living feel fun, fresh and doable!
This podcast is amazing. You learn so much that you never realized. This approach makes so much sense. So glad I found this. ❤️
This podcast is amazing on how it touches points on the program, it gives you strong nuggets of information that you can implement now. But the program itself has changed my life and continues to do so daily! It brings me more confidence in life as a whole. How I choose all things. This is the most real and concise and consistent approach to healthy living you will ever find. It’s not about the depravation that all diets are geared around. This is about sustainable lifestyle and journey ... more
I love Inspirational and educational I formation. Our health is everything. With health you can accomplish anything and without it all is lost. This podcast can start you on a new journey, help you stay the course and help you share this crucial information with friends and family. You have to make time to listen!
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Apple Podcasts | #110 | |
Apple Podcasts | #202 |
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Diet Disruptors centers on science-backed nutrition, behavioral psychology, and sustainable wellness. Episodes frequently tackle weight management beyond quick fixes, with a strong emphasis on blood sugar balance, mindset shifts, and practical strategies for lasting health. Noteworthy is the host's approach of integrating personal stories with evidence-based frameworks, often featuring experts in psychology, nutrition, detox, longevity, and athletic performance. This mix likely appeals to listeners who want actionable, non-diet-focused guidance and who value long-term lifestyle change over short-term trends.
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From Corset to Crown launched 6 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on From Corset to Crown include:
1. Dr. John Dame
2. Traci Peterson
3. Emilia Rizzuto
4. Jennifer Eden
5. Carrie Hagee
6. Kasi Lacey
7. Cherie Calbom
8. JJ Flizanes
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