Diario no íntimo
Vir Sanz¡Hola! Soy Vir y te doy la bienvenida a mi "Diario no íntimo". Un espacio donde comparto cómo la escritura me acompañó durante los años de violencia y abusos que viví desde niña y cómo hoy me ayuda a resignificar mi historia. Se que cuando te lastimaron mucho y tu autoestima está por el piso, es difícil sentirte bien. A través de la escritura yo encontré esa luz entre tanta oscuridad. Y quiero que... more
| Publishes | Weekly | Episodes | 101 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Personal JournalsSociety & Culture | ||
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Latest Episodes
En este episodio decidí hablar sobre un tema central para mi vida: escribir. more
En este episodio quiero hablar sobre el dilema de nuestra época: ¿preocuparnos o actuar? ¿Cómo reaccionás ante lo que pasa en tu vida? Y también quiero compartir cómo el autoconocimiento a través de la escritura puede ayudarnos a identificar si estam... more
Todas buscamos nuestro bienestar y una manera de equilibrar nuestras responsabilidades con nuestras metas personales. Pero, ¿qué implica realmente tener compromiso con tu búsqueda personal? more
En este episodio voy a hablar sobre un tema que durante mucho tiempo me negué a aceptar que tenía: las creencias limitantes. more
¿Sentís que perdiste el rumbo de tu vida y nada te sale bien? ¿Creés que tenés mala suerte y que por eso no te salen las cosas que te proponés? ¿Estás viviendo la vida que te gustaría vivir o tan solo estás dejándote llevar y sobreviviendo? En este e... more
¿Alguna vez sentiste que estás pasando por la vida sin realmente estar presente? ¿Te sorprendiste al darte cuenta de que completaste tareas durante el día sin recordar cómo lo hiciste? more
En este episodio hablo sobre los beneficios de escribir un diario personal y cómo hacer para que la escritura de ese diario personal sea terapéutica. Te explicaré cómo la escritura ordena los pensamientos, fomenta la creatividad, promueve hábitos y f... more
¿Alguna vez te sentiste atrapada/o en una situación que no te hace bien? ¿Sentiste que hay algo más que querés hacer con tu vida pero no sabes como empezar? ¿Tuviste miedo de dejar atrás lo conocido y aventurarte a lo desconocido? Si tu respuesta es ... more
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Diario no íntimo launched 3 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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