Dharma Lab
Dharma LabModern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl dharmalabco.substack.com
| Publishes | Weekly | Episodes | 19 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthScienceHealth & Fitness | |||
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Latest Episodes
REMINDER: Live Q&A with Richie and Cort TODAY at 7pm ET on Substack.
Why do certain memories feel like they still live in our bodies years after they happened? And why do some difficult experiences become turning points for growth while others leave... more
Mingyur Rinpoche has spent his life immersed in meditation practice — beginning a three-year retreat at 13, and eventually logging more than 50,000 hours of formal training. He was also a central participant in some of the earliest research Richie co... more
We spend so much of life chasing the next moment… and missing the one we’re in.
This week on Dharma Lab, we dig into the neuroscience of wanting vs. liking, explore how to shift from chasing the next thing to savoring what’s here, and discuss how aw... more
In this week’s Dharma Lab conversation, we’ll dive into the science and contemplative wisdom behind generosity, purpose, and everyday altruism.
How Serving Others Nourishes Us
There are moments in life that quietly change everything. For both of us... more
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Reviews
- Excellent way to tie science into why meditation can be so transformative!
Meditation has truly changed my life. I have read books, articles, youtube videos, etc. as to why meditation works. Wish someone had taught me this stuff 40 years ago. This show really ties it all together as to why it is really can change your life by getting a handle on afflictive emotions and ultimately become a kinder and more beneficial person. It does so a in a clear easy to comprehend manner. I certainly intend to share this with others. Keep up the great work guys!
Apple Podcasts5DMWESQ.
United Statesa month ago - Ummm
I want to love this podcast but the umming and ah ahhing makes that quite difficult
Apple Podcasts3p.tmn
United Kingdom3 months ago - Wonderful, Informative, Inspirational
I have had the pleasure of listening to
Cort and Richie on their free app Healthy Minds—a program to develop insight and grow one’s innate wisdom. It has been invaluable to me and I’m thrilled they have begun this new podcast to continue their work of helping to make a kinder and wiser world. Highly recommended!
Apple Podcasts5Sue 828United States4 months ago - Excellent
So grateful for this very informative conversation. I am so excited and grateful.
Apple Podcasts5HeartlandStarflakeUnited States4 months ago - Feeling Grateful
Great first episode. The topic of Kindness and Compassion has been my guiding practice since I read it as a teaching from HHDL. Diving into it deeply is a great starting point. I’m looking forward to this podcast to help me in my practice.
Apple Podcasts5B CanganyUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #228 | United States/Science |
Apple Podcasts | #143 |  France/Science |
Apple Podcasts | #214 |  Australia/Science |
Apple Podcasts | #73 |  Argentina/Science |
Apple Podcasts | #90 |  Switzerland/Science |
Apple Podcasts | #208 |  Hong Kong/Science |
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Frequently Asked Questions About Dharma Lab
What is Dharma Lab about and what kind of topics does it cover?
Episodes focus on the intersection of modern neuroscience and ancient contemplative wisdom, providing listeners with insights on mental well-being, mindfulness, and the scientific understanding of practices like meditation. The discussions often draw from personal experiences and research to explore subjects such as the impacts of altruism, the psychology behind loneliness, and strategies for managing overthinking and anxiety. Key themes include the practical applications of mindfulness, the benefits of meditation in cognitive health, and the psychological implications of socio-emotional factors, making it an engaging resource for those looking to enhance their mental resilience and emotional intelligence.
Where can I find podcast stats for Dharma Lab?
Rephonic provides a wide range of podcast stats for Dharma Lab. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dharma Lab and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dharma Lab get?
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What are the audience demographics for Dharma Lab?
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How many subscribers and views does Dharma Lab have?
To see how many followers or subscribers Dharma Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dharma Lab?
These podcasts share a similar audience with Dharma Lab:
1. Tricycle Talks
2. The Wisdom Podcast
3. Mind & Life
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Sounds True: Insights at the Edge
How many episodes of Dharma Lab are there?
Dharma Lab launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dharma Lab?
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Where can I see ratings and reviews for Dharma Lab?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Dharma Lab?
Recent guests on Dharma Lab include:
1. Mingyur Rinpoche
2. Simon Goldberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.