
Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl www.dharmalab.co
| Publishes | Weekly | Episodes | 38 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMental Health | |||

In this episode, Richie and Cort continue their conversation on brain asymmetry by revisiting one of the most popular neuroscience ideas of the 1990s: the divide between the “left brain” and the “right brain.” Was the right hemisphere really the crea... more
In this episode, Richie Davidson and Cortland Dahl unpack a very misunderstood molecule in popular culture: dopamine. Often blamed for craving, scrolling, distraction, and the endless loop of wanting more, dopamine is not something we can “detox” fro... more
In this episode, Richie Davidson and Cortland Dahl deeply explore the science of the emotional brain: why the mind is a storyteller, what split-brain research reveals about consciousness, how brain asymmetry shapes emotion, why some people approach o... more
Relationships can be one of the most powerful parts of the spiritual path because they reveal the parts of ourselves we cannot easily see alone. In this episode of Dharma Lab, Cortland Dahl and Richie Davidson are joined by meditation teachers and au... more
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I truly appreciate the way that Richie & Cortland untangle big topics and share them in simple and straightforward ways.
I’m really inspired to nurture and consciously bring more
kindness, joy and love into my life!
The healthy mind app is awesome too!!
I really enjoy the in-depth discussions, the detailed discussion of the science behind mindfulness and Buddhism, as well as the personal anecdotes.
Meditation has truly changed my life. I have read books, articles, youtube videos, etc. as to why meditation works. Wish someone had taught me this stuff 40 years ago. This show really ties it all together as to why it is really can change your life by getting a handle on afflictive emotions and ultimately become a kinder and more beneficial person. It does so a in a clear easy to comprehend manner. I certainly intend to share this with others. Keep up the great work guys!
I want to love this podcast but the umming and ah ahhing makes that quite difficult
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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A show at the intersection of neuroscience and contemplative wisdom, exploring how brain science and mindfulness practices illuminate well-being, relationships, and leadership. Episodes frequently feature renowned researchers and meditation teachers discussing emotional intelligence, flourishing, and practical applications of mindfulness in education, health care, and daily life. Standout aspects include long-running collaborations with top minds in the field, accessible science-backed guidance, and a consistent emphasis on compassionate living and personal growth. This program is likely to appeal to listeners who want rigor paired with actionable wisdom and are curious about how ancient practices map onto modern neuroscience.
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These podcasts share a similar audience with Dharma Lab:
1. Mind & Life
2. The Wisdom Podcast
3. Tricycle Talks
4. Insight Hour with Joseph Goldstein
5. Metta Hour with Sharon Salzberg
Dharma Lab launched 10 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dharma Lab include:
1. Devon Hase
2. Nico Hase
3. Daniel Goleman
4. Khandrola Khungabuma Rinpoche
5. Jon Kabat-Zinn
6. Dr. David Yeager
7. Mingyur Rinpoche
8. Simon Goldberg
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