Dharma Lab
Dharma LabModern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl dharmalabco.substack.com
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthScienceHealth & Fitness | |||
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Latest Episodes
We spend so much of life chasing the next moment… and missing the one we’re in.
This week on Dharma Lab, we dig into the neuroscience of wanting vs. liking, explore how to shift from chasing the next thing to savoring what’s here, and discuss how aw... more
In this week’s Dharma Lab conversation, we’ll dive into the science and contemplative wisdom behind generosity, purpose, and everyday altruism.
How Serving Others Nourishes Us
There are moments in life that quietly change everything. For both of us... more
What does it mean to simply be?
In this episode of Dharma Lab, we explore the neuroscience and contemplative practice of being — that effortless, natural presence that can transform anxiety into insight and turn ordinary moments into gateways of cre... more
This is a free preview of a paid episode. To hear more, visit dharmalabco.substack.com
Thank you to those who tuned into our 3rd live video with Dr. Richard Davidson and Dr. Cortland Dahl! Join us for our next live AMA on Tuesday, Dec 16 at 7pm ET /... more
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Reviews
- Ummm
I want to love this podcast but the umming and ah ahhing makes that quite difficult
Apple Podcasts3p.tmn
United Kingdom3 months ago - Wonderful, Informative, Inspirational
I have had the pleasure of listening to
Cort and Richie on their free app Healthy Minds—a program to develop insight and grow one’s innate wisdom. It has been invaluable to me and I’m thrilled they have begun this new podcast to continue their work of helping to make a kinder and wiser world. Highly recommended!
Apple Podcasts5Sue 828
United States4 months ago - Excellent
So grateful for this very informative conversation. I am so excited and grateful.
Apple Podcasts5HeartlandStarflakeUnited States4 months ago - Feeling Grateful
Great first episode. The topic of Kindness and Compassion has been my guiding practice since I read it as a teaching from HHDL. Diving into it deeply is a great starting point. I’m looking forward to this podcast to help me in my practice.
Apple Podcasts5B CanganyUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #241 | United States/Science |
Apple Podcasts | #250 | United Kingdom/Science |
Apple Podcasts | #44 |  Norway/Science |
Apple Podcasts | #128 |  Spain/Science |
Apple Podcasts | #176 |  Mexico/Science |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Dharma Lab
What is Dharma Lab about and what kind of topics does it cover?
Exploring the intersection of modern neuroscience and ancient contemplative practices, this podcast reveals the profound insights derived from both fields. Through conversations with psychologists and researchers, key themes include the science of mindfulness, emotional regulation, mental health, and the effects of compassion and kindness on the human experience. Episodes delve into topics such as uncertainty, discomfort, burnout, and the influence of artificial intelligence on cognition, offering listeners research-backed strategies and personal anecdotes to enhance their understanding of mental well-being and personal growth. With a focus on practical applications of contemplative techniques, this podcast serves as a guide for those seeki... more
Where can I find podcast stats for Dharma Lab?
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How many listeners does Dharma Lab get?
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What are the audience demographics for Dharma Lab?
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How many subscribers and views does Dharma Lab have?
To see how many followers or subscribers Dharma Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dharma Lab?
These podcasts share a similar audience with Dharma Lab:
1. The Wisdom Podcast
2. Tricycle Talks
3. Metta Hour with Sharon Salzberg
4. Insight Hour with Joseph Goldstein
5. Sounds True: Insights at the Edge
How many episodes of Dharma Lab are there?
Dharma Lab launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dharma Lab?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Dharma Lab?
Rephonic pulls ratings and reviews for Dharma Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Dharma Lab?
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What guests have appeared on Dharma Lab?
Recent guests on Dharma Lab include:
1. Simon Goldberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.