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Artwork for Borderlands Trail

Borderlands Trail (+ Ultra) Running

Josh Rosenthal
Ultra Running
Cocodona 250
Trail Running
Mental Resilience
Running
Wasatch 100
Running Mechanics
Reading
Endurance Sports
Half Marathon
Grindstone 100
Tahoe 200
Hard Rock 100
Leadville 100
Nutrition
Bear 100
Utah
Failure and Resilience
100 Mile Races
Mental Toughness

The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

PublishesDailyEpisodes271Founded2 years ago
Number of ListenersCategories
SportsRunningFitnessHealth & Fitness

Listen to this Podcast

Artwork for Borderlands Trail

Latest Episodes

Nils Arend started The Speed Project and it continues to bring light into the world through running.

[Presented by Kiprun]

Josh and Nils sit on a Rugby Field in Albi, FR at midnight to talk about the origin story of TSP and what it means to so many... more

Monday, 22 Dec 2025 marks a new beginning for Borderlands' podcast presented by Kiprun.

We've had a helluva a run and now I'm doubling down on the things I believe will take us to the next level. Tune in to find out.

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Borderlands.cc | Podcas... more

Allie Gibbons ran The Speed Project in the Atacama Desert while 22 weeks pregnant. Prior to that, she ran Bigfoot 200 in the Washington wilderness after just learning that she was pregnant.

Presented by Kiprun.

In this conversation, they discuss ... more

YouTube

Josh Rosenthal and Inky Steve explore the future of running gear, discussing innovations in shoe design, the impact of cultural elements like movies on running, and the competitive landscape of brands in the industry.

[Presented by Kiprun]

They sh... more

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

James Lauriello
Host of the Steep Stuff Podcast, athlete and inquisitive interviewer in the trail running community.
Steep Stuff Podcast
Episode: Who is the Alex Honnold of Trail Running? with James Lauriello.
Ian Morgan
Source of inspiration to hundreds of thousands, who transformed his life through running after a near-death experience and heart event.
Episode: Running Gave Ian Morgan Life, Took It Away, and Gave it Back Again
Jason Schlarb
Elite runner and team manager for Norda
Norda
Episode: Jason Schlarb, Elite Runner and Norda Team Manager
Caleb Bowen
Cross-country coach at Marshall University and seasoned ultra runner
Marshall University
Episode: Caleb Bowen & Javelina Jundred | Revenge After a 14:20 Finish Last Year
Careth Arnold
First American to win the TDS race; experienced ultra runner.
Episode: Careth Arnold & Javelina Jundred | 2025 Wins at TDS, Twisted Fork, and Hurricane 100k
Sage Canaday
Ultra running legend known for his achievements in various ultramarathon races
Episode: Sage Canaday & Javelina Jundred | Two Ultrarunning Legends
David Hedges
American ultrarunner known for holding the FKT for Nolan's 14
Episode: Taking Nolan's 14 FKT Back from Francois D'Haene
Matt Johnson
Noted ultra runner with significant experience
Episode: Running Insight from Matt Johnson, Dylan Bowman, and Candice Burt
Patrick Stangbye
Founder of Portal, ultra-runner
Portal
Episode: Patrick Stangbye talks Portal, Big Mountain Running, and Beating Zach Miller's Split

Host

Josh Rosenthal
Host and founder, focusing on personal growth through running and the cultural aspects of the sport.

Reviews

4.5 out of 5 stars from 227 ratings
  • Great podcast for all runners and fans of running

    I love that this podcast addresses a variety of topics related to running/ultrarunning and that the host asks very thoughtful and compelling questions to his guests. 10/10 recommend!

    Apple Podcasts
    5
    Annimalj
    United Statesa month ago
  • an interesting mix of culture and running

    Recent longer form interviews have been informative and entertaining. Gives us a nice mix of Euro and U.S. perspective. Wasn’t into the faux soul searching that some of the previous shows tried to provide. Josh seems to be back to making running and listening fun.

    Apple Podcasts
    5
    b55smith
    United States2 months ago
  • Inspiring and Fun for Runners and Entrepreneurs

    I’ve been listening to Borderlands for about 18 months, and it was the first podcast I really got into when I started running. Josh’s perspective is refreshing—he makes running feel approachable while mixing in thoughtful business takes that I find both interesting and relatable as a tech entrepreneur. The episodes are fun and relaxing, and Josh’s great attitude keeps me inspired to challenge myself without taking things too seriously. As someone in my late 30s, it feels like his journey lines u... more

    Apple Podcasts
    5
    Andmmcc
    Canada4 months ago
  • Hard Pass

    Tried giving this podcast a shot a few times, but apparently self-awareness isn’t part of their training plan. At one point they actually said climate change is a hoax. Imagine being that out of breath and out of touch. Whatever you think about UTMB’s climate efforts, denying climate change is hands down the ultimate Bad Runners Take. Maybe before hitting “record,” they should try reading the room — or at least a science book.

    Apple Podcasts
    1
    MtnMan C
    United States4 months ago
  • Original take on running and running culture

    Borderlands has a unique takes on trail running. They don’t just concentrate on the elites (although they have superb interviews). I enjoy the coverage of great design, fashion and running culture. They have really passionate discussions on races from the US, Europe and further afield.

    They’re 100% in the corner of “The 95”. Give it a try and you’ll be hooked.

    Apple Podcasts
    5
    federonfire2.0
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the mix of humor and serious talks engaging, making it approachable for both casual and avid runners.
Listeners appreciate the thoughtful questions and reflections on running culture and personal growth themes.
Some criticism exists regarding content saturation and occasional shifts in focus, indicating a desire for more streamlined episodes.
The podcast is noted for its unique perspective on trail running, often diverging from conventional talking points in other shows.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#60
United States/Sports/Running
Apple Podcasts
#99
Canada/Sports/Running
Apple Podcasts
#139
United Kingdom/Sports/Running
Apple Podcasts
#106
Australia/Sports/Running
Apple Podcasts
#128
Germany/Sports/Running
Apple Podcasts
#183
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Who is the Alex Honnold of Trail Running? with James Lauriello.
Q: How does your desire to be a good interviewer play out like in your downtime?
I do pay very close attention and listen back on my own podcast; I also listen to many podcasts, pulling things from different sports and commentators.
Who is the Alex Honnold of Trail Running? with James Lauriello.
Q: What is the most important thing happening in trail running right now?
The most important thing is growing the fan base and getting eyes on the sport.
Endurance is Punk Rock with Mike Herrera of MxPx
Q: What would you say you have that made you keep going when the royalty check was less than a dollar?
I never gave up and just kept working on things and writing records.
Jason Schlarb, Elite Runner and Norda Team Manager
Q: What do you want to be true in five years?
We want great athletes and to have some of the best in the world, but it's not just about podium finishes; we want a supportive team environment.
Jason Schlarb, Elite Runner and Norda Team Manager
Q: What do you hope the Norda team will be like one year from now?
I want the team to have good success and good health, especially since we've had a lot of health this year.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Borderlands Trail

What is Borderlands Trail about and what kind of topics does it cover?

Focusing on the vibrant culture surrounding running and trail endurance events, the content often features in-depth discussions on personal growth through fitness, health, and the connections made within the community. Notably, the show combines elements of humor, personal anecdotes, and insightful perspectives from both the host and guests, who are usually prominent figures in the trail running world. Unique thematic explorations, such as the intersection of culture and sports, and personal transformation stories, are prominent, making it an engaging listen for various audiences, including both seasoned runners and newcomers to the sport.

Where can I find podcast stats for Borderlands Trail?

Rephonic provides a wide range of podcast stats for Borderlands Trail. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Borderlands Trail and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Borderlands Trail get?

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What are the audience demographics for Borderlands Trail?

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How many subscribers and views does Borderlands Trail have?

To see how many followers or subscribers Borderlands Trail has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Borderlands Trail?

These podcasts share a similar audience with Borderlands Trail:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Everyday Ultra
4. The Boulder Boys Show
5. Crack A Brew With AJW

How many episodes of Borderlands Trail are there?

Borderlands Trail launched 2 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Borderlands Trail?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Borderlands Trail?

Rephonic pulls ratings and reviews for Borderlands Trail from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Borderlands Trail?

Recent guests on Borderlands Trail include:

1. James Lauriello
2. Ian Morgan
3. Jason Schlarb
4. Caleb Bowen
5. Careth Arnold
6. Sage Canaday
7. David Hedges
8. Matt Johnson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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