
Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to ... more
| Publishes | Twice weekly | Episodes | 289 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WildernessRunningSports | |||

Ultrarunning is evolving and growing fast and with that growth, ultra running feels different. Josh digs into how the sport is changing as it becomes more competitive, more visible, and more professional than ever before and asks whether something es... more
If you've ever wondered why luxury running brands suddenly started appearing in ultrarunning—a sport built on dirtbag ethos, thrift-store gear, and anti-status culture—this episode explores the tension behind it.
Josh unpacks where the idea of luxur... more
If you've ever spent too much money on trail running shoes and wondered whether any of them are actually worth it, this episode is for you.
I sit down with Inky Steve, a guy who has tracked 44 pairs of running shoes across 6,000 miles on Strava, to ... more
Trail running doesn’t have journlists and no one’s holding the sport accountable. I think memes might be the closest thing we’ve got and that’s just one of the 10 things on my mind this week..
This week I pulled up a chair with a pile of gear and ju... more
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I love that this podcast addresses a variety of topics related to running/ultrarunning and that the host asks very thoughtful and compelling questions to his guests. 10/10 recommend!
Recent longer form interviews have been informative and entertaining. Gives us a nice mix of Euro and U.S. perspective. Wasn’t into the faux soul searching that some of the previous shows tried to provide. Josh seems to be back to making running and listening fun.
I’ve been listening to Borderlands for about 18 months, and it was the first podcast I really got into when I started running. Josh’s perspective is refreshing—he makes running feel approachable while mixing in thoughtful business takes that I find both interesting and relatable as a tech entrepreneur. The episodes are fun and relaxing, and Josh’s great attitude keeps me inspired to challenge myself without taking things too seriously. As someone in my late 30s, it feels like his journey lines u... more
Tried giving this podcast a shot a few times, but apparently self-awareness isn’t part of their training plan. At one point they actually said climate change is a hoax. Imagine being that out of breath and out of touch. Whatever you think about UTMB’s climate efforts, denying climate change is hands down the ultimate Bad Runners Take. Maybe before hitting “record,” they should try reading the room — or at least a science book.
Borderlands has a unique takes on trail running. They don’t just concentrate on the elites (although they have superb interviews). I enjoy the coverage of great design, fashion and running culture. They have really passionate discussions on races from the US, Europe and further afield.
They’re 100% in the corner of “The 95”. Give it a try and you’ll be hooked.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #136 | |
Apple Podcasts | #160 | |
Apple Podcasts | #92 | |
Apple Podcasts | #113 | |
Apple Podcasts | #142 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on the vibrant world of trail and ultra running, addressing a spectrum of topics ranging from prestigious events such as the Western States Endurance Run and UTMB to deeper, personal narratives from both elite and non-elite runners. Episodes feature conversations with running legends and insights into the balance between the burgeoning professionalism of the sport and a cherished, raw authenticity. Listeners can expect discussions about innovative running gear, race strategies, and community aspects of trail running, all while revealing the personal motivations and experiences that make running such a profound pursuit for many.
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These podcasts share a similar audience with Borderlands Trail and Ultra Running:
1. Choose Strong
2. Singletrack
3. The Strength Running Podcast
4. The Freetrail Podcast with Dylan Bowman
5. The Boulder Boys Show
Borderlands Trail and Ultra Running launched 2 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Borderlands Trail and Ultra Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Borderlands Trail and Ultra Running include:
1. Inky Steve
2. Jeremy Bresnen
3. Camille Herron
4. Anne Flower
5. Francesco Puppi
6. Alex Zono
7. Paul Mellor
8. Laz Lake
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