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Artwork for Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner
Ultra Running
Cocodona 250
Trail Running
Mental Resilience
Running
Wasatch 100
Running Mechanics
Endurance Sports
Half Marathon
Grindstone 100
Tahoe 200
Hard Rock 100
Leadville 100
Nutrition
Bear 100
Utah
Failure and Resilience
Mental Toughness
100 Mile Races
Ultramarathon

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to ... more

PublishesTwice weeklyEpisodes294Founded2 years ago
Number of ListenersCategories
WildernessRunningSports

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Artwork for Borderlands Trail and Ultra Running

Latest Episodes

Trail running and running culture go beyond training plans, races, and performance. Raziq Rauf explains why running isn’t just a sport, but a reflection of identity, place, community, and modern running culture.

Raziq is the author of This Is Runnin... more

Kiprun used to feel like an entry-level running brand, not one serious runners would put in the same conversation as the best trail running shoes in the sport. If you’re curious how a brand changes that perception and what it looks like when a runnin... more

Ultra running reveals what happens when race plans fail, training falls apart, and things don’t go the way we want. Running helps strip away all the things we distract ourselves with and forces us to stand face to face with them.

In this conversatio... more

Why do people run 100 miles and keep coming back to ultra running even after it hurts, slows them down, and offers no obvious reward? If you’ve ever been curious about ultra running or felt the pull toward doing something hard without fully understan... more

Key Facts

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Contact Information
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Recent Guests

Brioche Ferron
Designer
Kiprun (Decathlon)
Episode: How a Trail Running Brand Reinvented Itself
Billy Yang
Documentary filmmaker focusing on ultra running and storytelling
Billy Yang Films
Episode: Why People Run 100 Miles (with Billy Yang)
Tommie Runz
Sobriety advocate, endurance athlete, speaker
Independent
Episode: How Do You Rebuild a Life? Tommie Runz on Sobriety, Loss, and Running
Inky Steve
Shoe enthusiast known for tracking 44 shoe mileage on Strava
Independent gear enthusiast
Episode: 44 Running Shoes Tested Over 6,000 Miles | Honest Verdicts
Jeremy Bresnen
Co-founder of Ciele Athletics
Ciele Athletics
Episode: How Ciele Athletics Built a Running Movement
Camille Herron
World Record Holder and Elite Ultra Runner
Episode: What It Takes to Break Records in Ultrarunning
Anne Flower
Physician and accomplished ultra runner
Episode: Balancing Training, Work, and Ultrarunning at the Elite Level
Francesco Puppi
Professional ultra trail runner and co-founder of the Pro Trail Runners Association.
Episode: Francesco Puppi | Black Canyon and Running in America
Alex Zono
Apparel designer and competitive runner, known for merging running and fashion.
Independent
Episode: Trail Running Culture: Alex Zono on Dirtbag Ultras and Design

Host

Josh Rosenthal
Host and founder of Borderlands Trail Running, passionate about trail and ultra running. His conversational style engages listeners and invites meaningful discussions on various aspects of the sport.

Reviews

4.5 out of 5 stars from 241 ratings
  • Never miss an episode

    I got sucked in by the Laz episodes and now I’m working my way through the backlog.

    Apple Podcasts
    5
    Ultraeverything
    United Statesa month ago
  • The titles don’t do it justice

    Jump in to anyone of these podcasts if you love running. The title doesn’t always do it justice but the conversations are always great.

    Apple Podcasts
    5
    Railtrailrnnr
    United Statesa month ago
  • Great podcast for all runners and fans of running

    I love that this podcast addresses a variety of topics related to running/ultrarunning and that the host asks very thoughtful and compelling questions to his guests. 10/10 recommend!

    Apple Podcasts
    5
    Annimalj
    United States4 months ago
  • an interesting mix of culture and running

    Recent longer form interviews have been informative and entertaining. Gives us a nice mix of Euro and U.S. perspective. Wasn’t into the faux soul searching that some of the previous shows tried to provide. Josh seems to be back to making running and listening fun.

    Apple Podcasts
    5
    b55smith
    United States6 months ago
  • Inspiring and Fun for Runners and Entrepreneurs

    I’ve been listening to Borderlands for about 18 months, and it was the first podcast I really got into when I started running. Josh’s perspective is refreshing—he makes running feel approachable while mixing in thoughtful business takes that I find both interesting and relatable as a tech entrepreneur. The episodes are fun and relaxing, and Josh’s great attitude keeps me inspired to challenge myself without taking things too seriously. As someone in my late 30s, it feels like his journey lines u... more

    Apple Podcasts
    5
    Andmmcc
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtful approach to the topics surrounding trail and ultra running, noting how engaging the conversations are with both established and emerging voices in the sport.
Reviews highlight the balance the host strikes between technical discussions and personal stories, making the content relatable and motivating for various audiences.
Some listeners critique the show for inconsistencies in content pacing and focus, suggesting that not all episodes hit the mark as intended, but overall many see it as a must-listen for enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#51
United States/Sports/Running
Apple Podcasts
#25
Canada/Sports/Running
Apple Podcasts
#131
United Kingdom/Sports/Running
Apple Podcasts
#38
Germany/Sports/Running
Apple Podcasts
#42
Italy/Sports/Running
Apple Podcasts
#61
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How Ciele Athletics Built a Running Movement
Q: What were some of the early Co-Labs?
Our first Co-Lab was actually with Janji. Then our second Co-Lab was Tracksmith, both of which are still ongoing collaborations.
What It Takes to Break Records in Ultrarunning
Q: Can you speak to the concept of pain during ultra running and how you understand it?
Camille discusses her unique experience as an Autistic athlete and how that affects her perception of pain, training her mind to push through.
What It Takes to Break Records in Ultrarunning
Q: How do you keep going when you want to quit?
Camille uses the strategy of breaking down her goals into smaller, manageable chunks to keep herself motivated during long races.
Balancing Training, Work, and Ultrarunning at the Elite Level
Q: What's some advice you've learned that could be useful for runners?
It's important to listen to your body and prioritize rest and recovery, along with proper nutrition to fuel performance.
Balancing Training, Work, and Ultrarunning at the Elite Level
Q: Can you explain the difference between a DO and an MD?
The main difference is that DOs focus more on holistic care and the body's ability to heal itself, while MDs (allopathic doctors) may not emphasize this approach. Both are trained similarly for residency.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About Borderlands Trail and Ultra Running

What is Borderlands Trail and Ultra Running about and what kind of topics does it cover?

The content focuses on the vibrant world of trail and ultra running, addressing a spectrum of topics ranging from prestigious events such as the Western States Endurance Run and UTMB to deeper, personal narratives from both elite and non-elite runners. Episodes feature conversations with running legends and insights into the balance between the burgeoning professionalism of the sport and a cherished, raw authenticity. Listeners can expect discussions about innovative running gear, race strategies, and community aspects of trail running, all while revealing the personal motivations and experiences that make running such a profound pursuit for many.

Where can I find podcast stats for Borderlands Trail and Ultra Running?

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How many listeners does Borderlands Trail and Ultra Running get?

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What are the audience demographics for Borderlands Trail and Ultra Running?

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How many subscribers and views does Borderlands Trail and Ultra Running have?

To see how many followers or subscribers Borderlands Trail and Ultra Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Borderlands Trail and Ultra Running?

These podcasts share a similar audience with Borderlands Trail and Ultra Running:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Boulder Boys Show
4. Everyday Ultra
5. The Trailhead

How many episodes of Borderlands Trail and Ultra Running are there?

Borderlands Trail and Ultra Running launched 2 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Borderlands Trail and Ultra Running?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Borderlands Trail and Ultra Running?

Recent guests on Borderlands Trail and Ultra Running include:

1. Brioche Ferron
2. Billy Yang
3. Tommie Runz
4. Inky Steve
5. Jeremy Bresnen
6. Camille Herron
7. Anne Flower
8. Francesco Puppi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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