Desenreda el Hilo: Viviendo el Yoga Sutra hoy
Ruben Vasquez¿Se puede aplicar hoy el Yoga Sutra de Patanjali? Sutra significa hilo. Yoga Sutra es el hilo del yoga. La mayoría de las interpretaciones del Yoga Sutra son complejas y difíciles de entender. Después de invertir más de 12 años estudiando, cantando y enseñando los Yoga Sutras, Rubén Vásquez te guía en una exploración de la sabiduría del Yoga Sutra de Patanjali. Esta antigua sabiduría es relevante ... more
| Publishes | Weekly | Episodes | 259 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessReligion & Spirituality | ||
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Espero que estas ideas te sean de utilidad para continuar regresando a la presencia sin forzar, sin forcejear y sin autojuzgarte.
Paz y salud,
rubén
This is a public episode. If you'd like to discuss this with other subscribers or get access to ... more
Namaste,
Como Patanjali menciona en el sutra 2.50 el pranayama nos ayuda a hacer nuestra respiración larga y sutil a través de la observación de nuestra respiración de acuerdo a la localización, conteo y duración. En este ejercicio exploramos nuestr... more
En nuestras ajetreadas vidas, nunca parece haber tiempo suficiente para hacer una pausa, ya que siempre hay algo que reclama nuestra atención. Además, nuestra tecnología parece invitarnos a participar en un flujo interminable de notificaciones, mensa... more
Y.O.G.A. S.I.M.P.L.E.
A medida que nos adentramos en la exploración de nuestra consciencia, es útil encontrar una perspectiva lógica para nuestra práctica.
Hazla S.I.M.P.L.E.
Saber Investigarme Modular Predilecciones Lograr Evolucionar
Saber Inve... more
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- Iluminador y fácil de entender
Muchas gracias por compartir todo ese conocimiento para ayudarme a entender y agradecer la existencia.
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