Delay and Pray
Beth The Catholic Fasting CoachDelay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritua... more
| Publishes | Weekly | Episodes | 156 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityNutritionChristianityHealth & Fitness | |||
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Latest Episodes
What happens when you finally stop gripping life so tightly and let Jesus lead?
In this episode, Beth welcomes business owner, wife, mother, and “Mimi,” Lisa Thibodeaux, who shares how spiritual fasting brought her from striving and control into pe... more
In this heartfelt episode, Beth welcomes Coleen, a joyful and faith-filled member of Delay and Pray Cohort #3, to share her story of transformation through spiritual fasting.
From surrendering her family struggles to rediscovering peace in prayer, ... more
In this episode, Beth sits down with Teresa Donnett — a nurse, wife, mother of ten, grandmother, and woman of deep Catholic faith.
From her beginnings in South Dakota to founding a Catholic high school in Minnesota, Teresa’s life is a testament to ... more
When tragedy strikes again and again, how do you keep trusting God?
In this deeply moving episode, you’ll meet Dawn — a woman who’s walked through unimaginable grief yet still clings fiercely to faith, prayer, and God’s promise of redemption.
Dawn... more
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Reviews
- The spiritual link that was missing
I never knew what was holding me back and creating such a daily struggle with weight loss and food choices… until now! It was that I did not have the spiritual motivation - it was all just superficial. Now that I have learned from Beth how important this aspect is, I’ve been able to loose some stubborn weight but more importantly I’m learning how to link my physical life with my spiritual life. It’s all a journey and I’m just at the beginning. Working on it so that prayers will be answered - al... more
Apple Podcasts5Thibby17
United States8 months ago - Inspiring & Practical
I am so grateful for this podcast content, both practical tips and spiritual inspiration. I look forward to it every week!!
Apple Podcasts5Growth Minded Professional
Canada10 months ago - Friday Night Drinking
This information about alcohol is so needed in our alcohol obsessed society. Not only is drinking alcohol encouraged but people take issue with you if you don’t drink alcohol. It’s crazy! Thank you!
Apple Podcasts5The Happy TeetotalerUnited States2 years ago - Beautiful works here!
Each podcast is such a gift. Even if you don’t feel like you can do it and give us sugar flour and alcohol. Even if you feel you fail at fasting when you try. It’s a safe space filled with beauty and don’t stop listening. I have so much to learn!
Apple Podcasts5downinkeUnited States2 years ago - Practical and encouraging
This podcast has helped me begin spiritual fasting for my loved ones with practical steps and encouragement. Thanks, Beth!
Apple Podcasts5123tash456United States3 years ago
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Chart Rankings
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Apple Podcasts | #67 |  Ireland/Religion & Spirituality/Christianity |
Apple Podcasts | #145 | Ireland/Religion & Spirituality |
Talking Points
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Frequently Asked Questions About Delay and Pray
What is Delay and Pray about and what kind of topics does it cover?
Focusing on the intersection of spiritual growth and weight loss, this podcast explores the concept of spiritual fasting as a transformative practice. Episodes feature personal testimonials, expert discussions, and practical advice about how to approach fasting in conjunction with one's faith, particularly within the Catholic tradition. The host provides insights into dealing with common dietary challenges while fostering deeper connections with spirituality and prayer. Notable themes include the importance of delaying indulgences like sugar and alcohol, as well as cultivating a supportive community of listeners who share similar goals around faith, health, and personal development.
Where can I find podcast stats for Delay and Pray?
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How many listeners does Delay and Pray get?
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What are the audience demographics for Delay and Pray?
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How many subscribers and views does Delay and Pray have?
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Which podcasts are similar to Delay and Pray?
These podcasts share a similar audience with Delay and Pray:
1. Abiding Together
2. All Things Catholic with Dr. Edward Sri
3. Girlfriends (A Podcast for Catholic Women)
4. Restore The Glory Podcast
5. The Fr. Mike Schmitz Catholic Podcast
How many episodes of Delay and Pray are there?
Delay and Pray launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Delay and Pray?
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Where can I see ratings and reviews for Delay and Pray?
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What guests have appeared on Delay and Pray?
Recent guests on Delay and Pray include:
1. Coleen Swisher
2. Teresa Donnett
3. Dawn Heiydt
4. Catherine Rose
5. Dr. Dan Schneider
6. Rosemary McGuire Berry
7. Jamie Baxter
8. Erin Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.