Delay and Pray
Beth The Catholic Fasting CoachDelay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritua... more
| Publishes | Weekly | Episodes | 169 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionChristianityHealth & FitnessReligion & Spirituality | |||
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Latest Episodes
The ashes may be gone, but the decision to take Lent seriously begins now.
In a world filled with confusion and spiritual fatigue, this episode calls Catholics to move beyond minimum observance and step into real spiritual discipline.
If you’ve eve... more
Lent isn’t meant to be comfortable - it’s meant to be transformational.
In this episode, I invite you to rethink Lent as a holy adventure, not a box to check or a season to endure.
When we approach Lent with intention, fasting, and trust in God’s g... more
Hard situations don’t ruin us - avoiding them does.
In this powerful episode of the Delay and Pray Podcast, you’ll hear a real coaching session that shows how clarity, faith, and disciplined thinking can transform even the most emotionally charged ... more
An unlikely football championship stirred something far deeper than sports emotion - and it has everything to do with fasting, faith, and obedience to God.
In this episode, I share how Indiana University’s miraculous football season became a powerf... more
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- The spiritual link that was missing
I never knew what was holding me back and creating such a daily struggle with weight loss and food choices… until now! It was that I did not have the spiritual motivation - it was all just superficial. Now that I have learned from Beth how important this aspect is, I’ve been able to loose some stubborn weight but more importantly I’m learning how to link my physical life with my spiritual life. It’s all a journey and I’m just at the beginning. Working on it so that prayers will be answered - al... more
Apple Podcasts5Thibby17
United Statesa year ago - Inspiring & Practical
I am so grateful for this podcast content, both practical tips and spiritual inspiration. I look forward to it every week!!
Apple Podcasts5Growth Minded Professional
Canadaa year ago - Friday Night Drinking
This information about alcohol is so needed in our alcohol obsessed society. Not only is drinking alcohol encouraged but people take issue with you if you don’t drink alcohol. It’s crazy! Thank you!
Apple Podcasts5The Happy TeetotalerUnited States2 years ago - Beautiful works here!
Each podcast is such a gift. Even if you don’t feel like you can do it and give us sugar flour and alcohol. Even if you feel you fail at fasting when you try. It’s a safe space filled with beauty and don’t stop listening. I have so much to learn!
Apple Podcasts5downinkeUnited States3 years ago - Practical and encouraging
This podcast has helped me begin spiritual fasting for my loved ones with practical steps and encouragement. Thanks, Beth!
Apple Podcasts5123tash456United States3 years ago
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Frequently Asked Questions About Delay and Pray
What is Delay and Pray about and what kind of topics does it cover?
This podcast explores the relationship between spiritual fasting and personal transformation, focusing on how fasting can enhance one's spiritual life, particularly for those within the Catholic faith. Each episode features insights on how to incorporate fasting as a tool for weight loss and faith enhancement—encouraging listeners to turn their struggles with food into opportunities for spiritual growth. Episodes often mix personal anecdotes, practical tips, and guest experiences to illustrate the power of fasting in achieving holistic well-being, emphasizing themes such as community, prayer, healthy eating, and emotional resilience. Unique aspects include personal coaching advice combined with spiritual teachings, making it particularly ap... more
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How many listeners does Delay and Pray get?
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What are the audience demographics for Delay and Pray?
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Which podcasts are similar to Delay and Pray?
These podcasts share a similar audience with Delay and Pray:
1. Abiding Together
2. Sunday Homilies with Fr. Mike Schmitz
3. The Fr. Mike Schmitz Catholic Podcast
4. The Jeff Cavins Show (Your Catholic Bible Study Podcast)
5. The Rosary in a Year (with Fr. Mark-Mary Ames)
How many episodes of Delay and Pray are there?
Delay and Pray launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Delay and Pray?
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Where can I see ratings and reviews for Delay and Pray?
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What guests have appeared on Delay and Pray?
Recent guests on Delay and Pray include:
1. Lisa Thibodeaux
2. Coleen Swisher
3. Teresa Donnett
4. Dawn Heiydt
5. Catherine Rose
6. Dr. Dan Schneider
7. Rosemary McGuire Berry
8. Jamie Baxter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.