
Best friends, Lucianne “Lu” and Shantell, are changing the world one real conversation and workout at a time. Each episode will explore life’s challenges and how to overcome them with tangible advice. Dear Life, I’m in.
| Publishes | Weekly | Episodes | 36 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementFitness | ||||

Listen in as Lu and Shantell discuss the heart behind the “1,000 Mile Mindset”. The practice of discipline has the potential to change your entire life. Keeping your future self in mind can be a game changer and acknowledging that the little things w... more
Join Lu and Shantell as they discuss the cost of control. Controlling your response to stress, life and forcing your body to “look good” when things are hard. They discuss many things inside and outside the gym. The misappropriation of energy is the ... more
A big thank you to all of the people who supported us along the way. This episode is all about the team that helped us reach our goal of completing the Oahu Pentathlon. We couldn't have done it without them all!
And it’s finally here, the final leg! Join Lu and Shantell as they close this chapter of a wild adventure together. This last leg was a 66 mile journey through the streets of Honolulu, Pearl Harbor and Waikiki in the middle of the night. It’s an epic... more
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I absolutely adore these girlies! Their combined experience and expertise is a true one of a kind mixture. I could listen to them talk FOR DAYS! (And have traveled from Texas to Oregon to do so!) If you get the opportunity to soak in any of their information, take all the notes because it will forever serve you!
Oh man, I love that Lu and Shantell are podcasting! There’s so much good information, discussion, discovery, and real ‘ah ha’ moments in each episode. Keep ‘em coming ladies!!!
These ladies are amazing! This podcast is not just for the ladies. I look forward to every new episode! Great truth and reality for all of us in fitness and for life!
It is so awesome to listen to the background of how something is born. Who the people are matter. I love the story of your friendship and how it sets the tone if your business
These women have come together, each strong and powerful in their own right, to create a space of safety that continues to spark transformation in my own mind, body and soul. Their passion for people is inspiring and their enthusiasm for life is contagious. Grateful that C17 is a part of my life!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |
Listeners, social reach, demographics and more for this podcast.
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A dynamic and inspiring discussion unfolds as best friends share their journeys through personal challenges and growth episodes, particularly focusing on their experiences with fitness and community involvement. Key discussions center around events such as the Oahu Pentathlon, where engaging topics regarding resilience, personal growth, health, fitness, and the emotional experiences associated with physical challenges are explored. By encouraging listeners to embrace discomfort and find joy in challenging experiences, the hosts provide actionable insights that resonate deeply with a wide range of audiences seeking both personal improvement and community connection. Their approach champions camaraderie and the transformative power of shared ... more
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Dear Life, I’m in. launched 6 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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