Dear Life
生命教練 心心在 Dear Life，我們從「關係」的視角出發，探索自我成長。 你和自己，和原生家庭，和親密伴侶的關係； 以及和身體、情緒、金錢、工作，還有和整個世界的關係。 節目融合正念與身心覺察、身體經驗療法、潛意識探索與心理療癒， 透過實用的練習，把覺察帶回生活，讓改變，真正發生。 Welcome to Dear Life! ┆主持人：心心，創傷知情的生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) ┆製作人：Pace (UIUC碩士/“TEAM CCC LAB”製作人) ┆背景音樂：Reimagine - Megan Wofford ┆封面設計：Flora Hsu ┆合作請洽：hello@cynthiachao.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationSelf-ImprovementReligion & Spirituality |
Listen to this Podcast
Latest Episodes
妳以為自己在約會，後來才發現，原來心裡好害怕失去？👀
妳習慣扮演「good girl」的角色，透過付出來證明自己的價值？
妳總是過度體貼、過度主動、過度忍耐，最後弄丟了自己？
這一集，我們來聊聊：女生怎麼在約會中，保護自己的心，學會有界線地去愛。
---
EP06 聊什麼：
女生從小就被訓練忍痛？
集體女性潛意識中的束縛
避開「透過性來取代真正的親密」
小心文字訊息的「虛假親密」
讓他贏得妳的真心與信任吧！
Have a life! 做自己最棒的愛人 ... more
約會約到爆氣心累？👀
約會沒多久就暈船、焦慮、患得患失？
兩個成年人之間的約會，到底是在約什麼？
又要怎麼好好約會、享受約會的樂趣？
上一集我們提到，一段健康的親密關係，是從「健康的約會」開始的。那又該怎麼評估一段約會關係是否健康呢？
這一集我們用三個清楚的指標，教你判斷一段約會是在滋養你，還是在消耗你～
---
EP05 聊什麼：
原來我們都在重演同樣的劇本？
愛上一個彷彿是她媽媽的男人？
兩個人心中的傷口會互相吸引？
尊重和欣賞，原來才是最舒服的愛 more
剛開始約會感覺很好、充滿火花，迅速進入關係，交往後沒多久卻發現彼此不適合？
你開始懷疑：是不是我又選錯人了？
問題可能是，你從一開始，就沒有用對的方式在「好好認識一個人」。
這一集我們來聊聊如何好好約會吧！
因為一段健康的親密關係，是從「健康的約會」開始的。
---
EP04 聊什麼：
為什麼我們在交往後，才發現彼此不適合？
約會到底在約什麼？約會真正的目的
你也愛上了對方的「形象大使」？
不健康的愛 vs 健康的愛
選擇長期伴侶千萬不能靠感覺！
單身時... more
你常常覺得自己很躁，容易失去耐心？
睡前你的腦中還是雜念很多、靜不下來？
在生活中感到焦慮、緊張、沒有安全感？
一起來體驗靜心的力量吧！
這一集節目是你陪伴你入眠的沈浸式靜心冥想引導，透過回到呼吸和身體，平撫日常生活的忙碌和緊張，回到當下，擁抱全部的自己。
你渴望擁有的愛和圓滿，其實就在你心中。
---
🎙️ 主持人: 心心
國際教練聯盟認證 創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證 療癒瑜伽指導師 (R... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Dear Life
Where can I find podcast stats for Dear Life?
Rephonic provides a wide range of podcast stats for Dear Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Dear Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Dear Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Dear Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Dear Life?
Rephonic provides comprehensive predictive audience data for Dear Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Dear Life have?
To see how many followers or subscribers Dear Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Dear Life?
These podcasts share a similar audience with Dear Life:
How many episodes of Dear Life are there?
Dear Life launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Dear Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Dear Life?
Rephonic pulls ratings and reviews for Dear Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Dear Life?
Rephonic provides full transcripts for episodes of Dear Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.