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在 Dear Life,我們從「關係」的視角出發,探索自我成長。 你和自己,和原生家庭,和親密伴侶的關係; 以及和身體、情緒、金錢、工作,還有和整個世界的關係。 節目融合正念與身心覺察、身體經驗療法、潛意識探索與心理療癒, 透過實用的練習,把覺察帶回生活,讓改變,真正發生。 Welcome to Dear Life! ┆主持人:心心,創傷知情的生命教練 (ICF trauma-informed life coach) &美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400)。 ┆製作人:Pace (UIUC碩士/“TEAM CCC LAB”製作人) ┆背景音樂:Reimagine - Megan Wofford ┆合作請洽:hello@cynthiachao.com -- Hosting provided by SoundOn

Episodes1Foundeda month agoLanguage
Vietnamese
Categories
Religion & SpiritualitySelf-ImprovementEducation

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Artwork for Dear Life

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在 Dear Life,我們從「關係」的視角出發,探索自我成長。

你與自己的關係,與原生家庭的關係,與親密伴侶的關係;

以及,與身體、情緒、金錢、工作,還有你和整個世界的關係。

節目融合正念與身心覺察、身體經驗療法、潛意識探索與心理療癒,

透過實用的練習,把覺察帶回生活,讓改變,真正發生。

Welcome to Dear Life!

主持人: 生命教練 心心

創傷知情的生命教練 (ICF trauma-informed life coach) &美國瑜伽聯盟認證療癒瑜伽指導... more

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Dear Life launched a month ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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