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THE DAVID GREY REHAB PODCAST

David Grey
Rehabilitation
Fitness Industry
Chronic Pain
Coaching
Entrepreneurship
Online Coaching
Plyometrics
Business Coaching
Isometrics
Gait Cycle
Shoulder Pain
Asymmetries
Chris Paul
Back Pain Management
Olympic Athletes
Anterior Pelvic Tilt
Mobility Restoration
Rehabilitation Programming
Spinal Movement
Physiotherapy Ethics

David Grey and his guests dive into all things movement, biomechanics, pain, rehab, strength & conditioning, and business.

PublishesWeeklyEpisodes119Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessEducation

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Artwork for THE DAVID GREY REHAB PODCAST

Latest Episodes

In this episode, David dives into the 5 key areas that must be addressed in foot and ankle rehab. Plus, he shares a bonus insight at the end (so make sure you listen to the whole episode). You’ll also get a behind-the-scenes look at our latest worksh... more

David and Beau ‘The Stress Fracture’ Physio dive into the world of bone stress injuries, especially in runners, breaking down causes, symptoms, and recovery strategies. This episode is packed with insights on  why these injuries happen, how to spot t... more

In this episode, David and “tendon God” Jake Tuura do a deep dive into all things to do with tendons; break down rehab strategies, and explore whether isometrics really work. This is one of those episodes you should not skip because there are insight... more

In a unique episode, David talks to one of our long-term clients about his inspiring journey back to basketball after 5 knee surgeries. In this candid conversation, the two discuss online and in-person rehab and what it takes to make actual progress.... more

Key Facts

Accepts Guests
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Recent Guests

Ashley Lewis
A fitness professional focusing on rehabilitation and client mentorship
Episode: #115 Rehab For Chronic Knee Pain
Donnie Raimon
Trainer to professional athletes and former Navy Seal
Episode: #113 Donnie Raimon: Trainer to The World’s Best Athletes
Tim Riley
Fitness trainer and entrepreneur with expertise in athlete performance training.
Coach Them Up Podcast
Episode: #109 Tim Riley: How To Blow Up In The Fitness Industry
Phil Graham
Fitness entrepreneur, business coach, and former bodybuilder.
Episode: #96 Phil Graham: Fitness Entrepreneur
Jake Tura
Expert in Tendinopathy and movement professional
Episode: #95 2023 Recap & 5 Big Ideas

Host

David Grey
Host sharing insights on rehabilitation, movement, and strength training through expert conversations and personal anecdotes.

Reviews

5.0 out of 5 stars from 460 ratings
  • Best In The Game

    I have been a huge fan of David and his work since 2022. His gift for understanding and communicating human movement coupled with his unwavering commitment to the truth are above and beyond anything else I have seen in this industry. Without it, I probably would have moved on to a different line of work. But the undeniable success I have seen with myself and my clients since implementing the principles and techniques I have learned from DGR has allowed me to provide for my family and enjoy my ca... more

    Apple Podcasts
    5
    maxhackman
    United States2 months ago
  • Class Act 👌🏻

    I’ve been into David’s courses for a year now - foot & ankle, lower body, upper body, DGRI - and love the way he thinks and teaches.

    Straightforward and clearly informed by years of learning working with actual clients. With a bit of business and life worked in, it’s like listening to your super smart friend teaching you about your body.

    Apple Podcasts
    5
    Better With Bentley
    Canadaa year ago
  • Great find if you’re into physio with a result!

    David is so knowledgeable and easy to listen to and understand. The info here has helped me immensely with my 2nd full hip replacement. Currently training his LLB & LLB2 ⭐️

    Apple Podcasts
    5
    aemmartell
    Singaporea year ago
  • Best content

    Best content out there! Easy to understand and apply right away. The podcast allows you to feel like you get to know David a little more and realize how genuine he really is. He’s a fantastic teacher/coach and explains difficult things to understand in an easy way. His online programs and interactive are gold!

    Apple Podcasts
    5
    Kittymeowmeow123
    United Statesa year ago
  • Thank you!

    Each week I love tuning in. Your outcast is great David. This takes effort and time and wanted to say thank you for doing it. Each episode I learn something new, get a good review something I’ve learnt or gets me thinking about another way of approaching things. Never a waste of time.

    Thanks again!

    Apple Podcasts
    5
    Stavanger Pilates
    Norway3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the candidness and authenticity of the host, noting the relatable anecdotes that enrich the learning experience.
Listeners praise the unique insights and actionable advice provided in episodes, making complex topics easy to understand and relate to daily practices.
The engaging discussions with expert guests are highlighted as particularly beneficial for personal and professional growth in the health and fitness field.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#115 Rehab For Chronic Knee Pain
Q: How do you decide when to introduce running?
If they have been doing split squats well and their knee pain is managed, I would advise them to start with short jogs after a consistent loading period.
#115 Rehab For Chronic Knee Pain
Q: How long does it typically take to get these people ready for jumping?
Typically, maybe three sessions every two weeks, between a month and a half to two months, sometimes quicker.
#115 Rehab For Chronic Knee Pain
Q: What would be your progression for clients with knee pain?
I go through various exercises, starting with split squats and progressing to more challenging movements, but I need to ensure their capacity is built up adequately first.
#113 Donnie Raimon: Trainer to The World’s Best Athletes
Q: How did you end up working with all these athletes?
After being invited by the Kansas City Chiefs owner, I moved to Miami and started getting athlete clients.
#113 Donnie Raimon: Trainer to The World’s Best Athletes
Q: What helped your neck get better?
I learned about the deep cervical flexors, and it greatly improved my neck pain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
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Frequently Asked Questions About THE DAVID GREY REHAB PODCAST

What is THE DAVID GREY REHAB PODCAST about and what kind of topics does it cover?

A central theme revolves around movement, biomechanics, pain management, rehabilitation, and the intricacies of strength and conditioning. Discussions frequently incorporate practical insights from guests who are experts in fields such as physical therapy, athletics, and coaching. The show is characterized by its focus on actionable advice, critical thinking in rehabilitation approaches, and the sharing of unique personal stories that resonate with professionals and fitness enthusiasts alike. Listeners can expect to learn about programming strategies, client relationships, and the importance of adaptability in training and recovery methodologies, making it a valuable resource for anyone in the health and fitness industry or those interested... more

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Which podcasts are similar to THE DAVID GREY REHAB PODCAST?

These podcasts share a similar audience with THE DAVID GREY REHAB PODCAST:

1. Just Fly Performance Podcast
2. The E3 Rehab Podcast
3. Physio Network
4. Physio Edge podcast with David Pope
5. The Ask Mike Reinold Show

How many episodes of THE DAVID GREY REHAB PODCAST are there?

THE DAVID GREY REHAB PODCAST launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on THE DAVID GREY REHAB PODCAST?

Recent guests on THE DAVID GREY REHAB PODCAST include:

1. Ashley Lewis
2. Donnie Raimon
3. Tim Riley
4. Phil Graham
5. Jake Tura

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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