Rephonic
Artwork for How to Get a Girlfriend

How to Get a Girlfriend with Connell Barrett

Connell Barrett
Dating
Authenticity
Flirting
Online Dating
Dating Apps
Relationships
Confidence
Dating Advice
Dating Tips
Self-Improvement
Radical Authenticity
Authenticity In Dating
First Dates
Humor In Dating
Self-Confidence
Approaching Women
Friend Zone
Flirting Techniques
Romantic Relationships
Communication

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell ... more

PublishesTwice weeklyEpisodes225Founded4 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementRelationships

Listen to this Podcast

Artwork for How to Get a Girlfriend

Latest Episodes

You see a woman you’d love to meet… and you freeze, overthinking the “perfect” line. And you’re left kicking yourself. In this episode of “How to Get a Girlfriend,” dating coach and best-selling author Connell Barrett helps his client Evan flirt so g... more

You want to date women in your social circle, but you don’t want to be “that creepy guy.” In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett helps his client A.J. navigate meeting women in social groups.... more

If you struggle with what to say to women, this episode of “How to Get a Girlfriend” is your flirting cheat sheet. Dating coach and bestselling author Connell Barrett gives you exact lines to use in 7 tricky dating situations. Plus, he shares his fli... more

You see quality women you’d love to meet—but anxiety gets in the way. In this episode of “How to Get a Girlfriend,” dating coach and author Connell Barrett lays out the 7 mileposts that take you from freezing up to confidently getting numbers and dat... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jess Barrett
Connell's girlfriend and motivator in his sobriety journey
Episode: I Chose My Girlfriend Over Johnnie Walker: Love Lessons from 1,000 Days Sober (Part 1)
Tim Molnar
Author of Date Smarter, a strategic guide to navigating modern romance.
Episode: How to TRIPLE Your Number of Hinge Matches (with ‘Date Smarter’ Author Tim Molnar)
Frank Rich
Former bodybuilder, entrepreneur, and host of The Super Human Life Podcast
The Super Human Life Podcast
Episode: Women Can Tell If You Watch Too Much Porn—and it’s Destroying Your Dating Life (with Frank Rich)
Jason VanRuler
A therapist, speaker, author, and coach primarily of men in the business world.
Episode: How to Stop Settling in Love: A Therapist Explains Why You Choose the Wrong Relationships (with Jason VanRuler)
Amanda Dames
Certified sex and relationship coach and kink consultant
The Kink Consultant
Episode: Spank You Very Much: The Nice Guy’s Guide to Hot, Shame-Free Sex (with Kink Expert Amanda Dames)
Dr. Ali Binazir
Harvard-educated physician and author of The 5 Hidden Love Questions
daoofdating.com
Episode: The Neuroscience of Attraction: How to Rewire Your Brain for Dating Success (with Harvard’s Dr. Ali Binazir)
Lisa Goodman
Nationally recognized matchmaker and dating expert, Vice President at Selective Search
Selective Search
Episode: The Professional Man’s Paradox: Why You Succeed at Work but Struggle with Women (with Matchmaker Lisa Goodman)
Kirsten Trammell
Sex coach and host of The Naked Connection Podcast.
The Naked Connection
Episode: Sex Tips for Shy Guys: How to Touch Her, Talk Dirty and Rock Her World (with Sex Coach Kirsten Trammell)
Kavita Ajwani
Dating psychology and human behavior specialist.
Founder of Dashing Date
Episode: The Speed Dating Move that Drives Women Wild: Why Vulnerability Wins Every Time (Featuring Kavita Ajwani)

Host

Connell Barrett
Host of the show and dating coach; author of Dating Sucks but You Don't; founder of Dating Transformation; known for Authenticity-driven dating advice.

Reviews

4.2 out of 5 stars from 141 ratings
  • Great episode with Ajay

    Been listening for months. The title says it all.

    Also … “WARLORD POTENTIAL”

    Apple Podcasts
    5
    TheStrongIslander
    United States2 months ago
  • Great episode with Ajay

    Been listening for months. The title says it all.

    Apple Podcasts
    5
    TheStrongIslander
    United States7 months ago
  • Fighting the Good Fight

    My wise father once said “Fight the Good Fight” I discovered the meaning over time. Do your best, be authentic, and treat others with respect. It doesn’t matter the results as long as you follow the principle. That put me at ease and I slept a lot better. I feel you teach this general rule. I see that you have a lot of conviction and am fighting the good fight for men. Thanks for what you do.

    Apple Podcasts
    5
    CJLove88
    United Statesa year ago
  • Leave women alone

    They don’t want to be approached by you

    Apple Podcasts
    1
    Move bro I’m gay
    United Statesa year ago
  • The Hitch in Real Life

    Great podcast

    Apple Podcasts
    5
    MichalStawickiThink
    Polanda year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, actionable coaching that translates to real dates.
The host's authenticity and warmth come through, making tough topics approachable.
Quality, candid coaching and real-world examples keep episodes engaging.
Some episodes are intense but highly valuable for serious dating improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

‘I Was Getting Ghosted on the Dating Apps, but Now Women Reply to My Openers’ (Live Coaching with Evan)
Q: What is the best piece of dating advice you'd like to share with that guy?
Take the lead. Women love that. I mean, and they put it on their profile. It's like, just tell me a date and a time. They're literally telling us to do that.
‘I Was Getting Ghosted on the Dating Apps, but Now Women Reply to My Openers’ (Live Coaching with Evan)
Q: What do you say when you approach a woman? How do you figure it out?
You could have some preset lines that work well, but I've always really liked something in the moment, something relevant to the situation.
“I Approached a Woman and 2 Strangers Literally Applauded Me” (Live Coaching with Andrew)
Q: What relationship style fits me, open relationship or monogamous?
Andrew is trying to figure out what relationship style is best for him while maintaining his freedom and authenticity.
‘I Sent a Voice Note About Her Boobs…to HER! Can I Recover?’ Dating Coach Connell Barrett Breaks It Down
Q: How do you sext without it getting weird?
Connell advises using words to express attraction rather than relying on explicit photos, and highlights the importance of mutual consent and appropriate context when sending evocative messages or images.
‘I Sent a Voice Note About Her Boobs…to HER! Can I Recover?’ Dating Coach Connell Barrett Breaks It Down
Q: How do I apologize and not lose her?
Connell suggests owning the mistake with humor while making it clear that your interest in her is more than just physical attraction. He provides tips on how to craft a self-effacing message to show sincerity and vulnerability, emphasizing that it's the recovery that matters most.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About How to Get a Girlfriend

What is How to Get a Girlfriend about and what kind of topics does it cover?

A practical dating coaching show focused on authentic, stress-free ways to meet women and build meaningful connections. Across episodes, listeners hear live coaching, real-world messaging strategies, and flexible flirting frameworks designed to boost confidence, reduce ghosting, and transition from online chats to dates. The host emphasizes vulnerability, consent, and real-life interactions over gimmicks, often blending personal anecdotes with step-by-step scripts, role-plays, and feedback to illustrate what works in modern dating. A standout angle is the emphasis on “radical authenticity” and market-aware profile/storytelling, which helps audiences treat dating as a personal branding exercise without compromising integrity.

Noteworthy for... more

Where can I find podcast stats for How to Get a Girlfriend?

Rephonic provides a wide range of podcast stats for How to Get a Girlfriend. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How to Get a Girlfriend and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does How to Get a Girlfriend get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How to Get a Girlfriend, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for How to Get a Girlfriend?

Rephonic provides comprehensive predictive audience data for How to Get a Girlfriend, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does How to Get a Girlfriend have?

To see how many followers or subscribers How to Get a Girlfriend has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to How to Get a Girlfriend?

These podcasts share a similar audience with How to Get a Girlfriend:

1. The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
2. How To Talk To Girls Podcast
3. How To GET THE GIRL - An Ask Women Podcast
4. Coach Corey Wayne
5. ManTalks Podcast

How many episodes of How to Get a Girlfriend are there?

How to Get a Girlfriend launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Get a Girlfriend?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for How to Get a Girlfriend?

Rephonic pulls ratings and reviews for How to Get a Girlfriend from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for How to Get a Girlfriend?

Rephonic provides full transcripts for episodes of How to Get a Girlfriend. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on How to Get a Girlfriend?

Recent guests on How to Get a Girlfriend include:

1. Jess Barrett
2. Tim Molnar
3. Frank Rich
4. Jason VanRuler
5. Amanda Dames
6. Dr. Ali Binazir
7. Lisa Goodman
8. Kirsten Trammell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days