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How to Get a Girlfriend with Connell Barrett

Connell Barrett
Dating
Flirting
Authenticity
Online Dating
Dating Apps
Relationships
Confidence
Dating Advice
Dating Tips
Self-Improvement
Radical Authenticity
First Dates
Approaching Women
Self-Confidence
Friend Zone
Authenticity In Dating
Humor In Dating
Communication
Flirting Techniques
Dating Confidence

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell ... more

PublishesWeeklyEpisodes254Founded4 years ago
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RelationshipsEducationSelf-ImprovementSociety & Culture

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Artwork for How to Get a Girlfriend

Latest Episodes

Do you freeze up around women because you don't know what to say or text? In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett shares 30 flirty things to say to women—helping you spark attraction, create chemistry, and get more ... more

You want to make moves, from approaching women to asking out your crush. But you’re afraid you’ll seem creepy. And that fear is costing you dates and confidence. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett shares the so... more

Chances are, you struggle with flirting. Maybe you freeze up when you want to approach a woman, run out of things to say on dates, or stare at your phone wondering what to text. In this episode of “How to Get a Girlfriend,” dating coach Connell Barre... more

If you’re like most single men, you’d love to meet women in places like coffee shops, bars, and the gym—but you just don’t know what to say to start the conversation. And you have no idea how to make things flirty, let alone sexy. In this episode of ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Thais Gibson
Founder of the Personal Development School and attachment theory expert
Personal Development School
Episode: “You’re Not Broken!” 3 Steps to Lasting Dating Confidence (with Attachment Style Expert Thais Gibson)
Jess Barrett
Connell's girlfriend and motivator in his sobriety journey
Episode: I Chose My Girlfriend Over Johnnie Walker: Love Lessons from 1,000 Days Sober (Part 1)
Tim Molnar
Author of Date Smarter, a strategic guide to navigating modern romance.
Episode: How to TRIPLE Your Number of Hinge Matches (with ‘Date Smarter’ Author Tim Molnar)
Frank Rich
Former bodybuilder, entrepreneur, and host of The Super Human Life Podcast
The Super Human Life Podcast
Episode: Women Can Tell If You Watch Too Much Porn—and it’s Destroying Your Dating Life (with Frank Rich)
Jason VanRuler
A therapist, speaker, author, and coach primarily of men in the business world.
Episode: How to Stop Settling in Love: A Therapist Explains Why You Choose the Wrong Relationships (with Jason VanRuler)
Amanda Dames
Certified sex and relationship coach and kink consultant
The Kink Consultant
Episode: Spank You Very Much: The Nice Guy’s Guide to Hot, Shame-Free Sex (with Kink Expert Amanda Dames)
Dr. Ali Binazir
Harvard-educated physician and author of The 5 Hidden Love Questions
daoofdating.com
Episode: The Neuroscience of Attraction: How to Rewire Your Brain for Dating Success (with Harvard’s Dr. Ali Binazir)
Lisa Goodman
Nationally recognized matchmaker and dating expert, Vice President at Selective Search
Selective Search
Episode: The Professional Man’s Paradox: Why You Succeed at Work but Struggle with Women (with Matchmaker Lisa Goodman)
Kirsten Trammell
Sex coach and host of The Naked Connection Podcast.
The Naked Connection
Episode: Sex Tips for Shy Guys: How to Touch Her, Talk Dirty and Rock Her World (with Sex Coach Kirsten Trammell)

Host

Connell Barrett
Host and dating coach, known for radical authenticity in dating advice; also associated with Dating Transformation and his coaching practice.

Reviews

4.2 out of 5 stars from 157 ratings
  • More of the same

    It’s more of the same garbage. There’s no usable information here. No help to anyone.

    Apple Podcasts
    1
    Ok_builder
    United States3 months ago
  • Love the How to get a girlfriend podcasts

    I enjoy very much listening … still on the road looking for girlfriend so I warm up hearing the tips when I am about to hunt..lol… great content!!

    Apple Podcasts
    5
    Cuba American
    United States3 months ago
  • Great episode with Ajay

    Been listening for months. The title says it all.

    Also … “WARLORD POTENTIAL”

    Apple Podcasts
    5
    TheStrongIslander
    United States8 months ago
  • Great episode with Ajay

    Been listening for months. The title says it all.

    Apple Podcasts
    5
    TheStrongIslander
    United Statesa year ago
  • Fighting the Good Fight

    My wise father once said “Fight the Good Fight” I discovered the meaning over time. Do your best, be authentic, and treat others with respect. It doesn’t matter the results as long as you follow the principle. That put me at ease and I slept a lot better. I feel you teach this general rule. I see that you have a lot of conviction and am fighting the good fight for men. Thanks for what you do.

    Apple Podcasts
    5
    CJLove88
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

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Some criticism exists around promotional elements and the coaching pitch in episodes."],
Listeners frequently praise the practical, actionable coaching style and real-world scripts.
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Many acknowledge improvements in confidence and dating approach after applying tips.
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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“Women Want Hot Guys” Is Bullsh*t: How Shekar Went from Self-Doubt to Approaching Confidence (Live Coaching)
Q: Here is my best tip from Shekar, aka Veronica, to go out and improve his dating life. What is your one piece of dating advice for the guy listening?
Don't think about what other people are thinking because that's their business; focus on taking action and building grit and fearlessness to approach despite potential rejection, because results come from action, not analysis.
‘I Was Getting Ghosted on the Dating Apps, but Now Women Reply to My Openers’ (Live Coaching with Evan)
Q: What is the best piece of dating advice you'd like to share with that guy?
Take the lead. Women love that. I mean, and they put it on their profile. It's like, just tell me a date and a time. They're literally telling us to do that.
‘I Was Getting Ghosted on the Dating Apps, but Now Women Reply to My Openers’ (Live Coaching with Evan)
Q: What do you say when you approach a woman? How do you figure it out?
You could have some preset lines that work well, but I've always really liked something in the moment, something relevant to the situation.
“I Approached a Woman and 2 Strangers Literally Applauded Me” (Live Coaching with Andrew)
Q: What relationship style fits me, open relationship or monogamous?
Andrew is trying to figure out what relationship style is best for him while maintaining his freedom and authenticity.
‘I Sent a Voice Note About Her Boobs…to HER! Can I Recover?’ Dating Coach Connell Barrett Breaks It Down
Q: How do you sext without it getting weird?
Connell advises using words to express attraction rather than relying on explicit photos, and highlights the importance of mutual consent and appropriate context when sending evocative messages or images.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About How to Get a Girlfriend

What is How to Get a Girlfriend about and what kind of topics does it cover?

This show centers on practical dating coaching for men, emphasizing authenticity and confidence over gimmicks. Episodes cover texting, initiating conversations, approaching women, and turning online matches into real dates, often with concrete scripts and coaching anecdotes. A standout feature is the host's emphasis on “Radical Authenticity” and practical frameworks drawn from his coaching practice and book, with occasional guests who expand on dating psychology, attachment, and relationship dynamics. The format tends to be solo mentorship and actionable templates, making it helpful for listeners seeking clearer paths to dating success and healthier relationships.

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How many episodes of How to Get a Girlfriend are there?

How to Get a Girlfriend launched 4 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How to Get a Girlfriend?

Recent guests on How to Get a Girlfriend include:

1. Thais Gibson
2. Jess Barrett
3. Tim Molnar
4. Frank Rich
5. Jason VanRuler
6. Amanda Dames
7. Dr. Ali Binazir
8. Lisa Goodman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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