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Dates & Mates with Damona Hoffman

Damona Hoffman - Dates and Mates Media
Dating Apps
Compatibility
F the Fairy Tale
Relationships
Love
Astrology
New Year's Resolutions
Relationship Goals
Breakups
Dating
Boundaries
Valentine's Day
Gen Z
Non-Monogamy
Decluttering
Dating Dynamics
Dating Mistakes
Online Dating
Emotional Maturity
Dating Strategies

From navigating dating apps to overcoming the friendzone to seeking a soulmate, this ain’t your momma’s love advice! Hosted by the Official Love Expert of The Drew Barrymore Show and LA Times advice columnist, Damona Hoffman, Dates & Mates is jam-packed with interviews from your favorites celebs, authors, and experts. Dates & Mates is the 2022 Winner of The Best Podcast of the Year at The Black Po... more

PublishesWeeklyEpisodes102Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CultureRelationships

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Artwork for Dates & Mates

Latest Episodes

How many times have you swiped through endless options and come up empty? You've got matches, you've got conversations, but you don't have clarity. And clarity is what dating in 2026 is all about.

In this episode, we share what the data is telling u... more

What is the magical first date zone between oversharing and playing it too cool?

A listener named Brian shares:

"I realize I have two dating modes. Either I dump all my emotional baggage on the first date, or I stay super chill and keep everything ... more

You've been married for 29 years. You're newly separated at 52. Your inbox is suddenly full of men in their twenties and thirties. And you're sitting there wondering: what the heck is going on?

A listener we call Confused in Coatesville shares:

"I'... more

How can you have 50+ matches and still no dates? Every conversation either fizzles out or someone reschedules and disappears. And worst of all, you keep seeing the same faces on every app year after year.

A listener named S shares:

"I end up with 5... more

Key Facts

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Recent Guests

Laura Coates
CNN anchor and chief legal analyst, sharing her personal health journey.
CNN
Episode: Feed Drop: CNN's Laura Coates on The Second Opinion
Dr. Drew Pinsky
Doctor of Internal Medicine and addiction specialist, known for his work on Loveline and other mental health and relationship shows.
Ask Dr. Drew
Episode: Dr. Drew & Loveline Legacy: Rewind
Dr. Orna Guralnik
Clinical psychologist and psychoanalyst, host of the hit Showtime television series Couples Therapy.
Couples Therapy
Episode: Couples Therapy & Dr. Orna Guralnik: Rewind
Jennifer Cook
Autism advocate, speaker, author, and on-camera autism expert in the Netflix series Love on the Spectrum US.
Author of bestselling books, including Autism and Heals.
Episode: Love on the Spectrum & Sensory Overload: Rewind
Jay Shetty
Life coach and number one New York Times bestselling author
On Purpose
Episode: Jay Shetty on Pursuing What You Love, from IMO
Amanda Pendleton
Zillow's Home Trends Expert and Emmy Award-winning storyteller
Zillow
Episode: The Singles Tax & New LDR
Bea Victoria Albina
Family nurse practitioner, somatic experience practitioner, master-certified somatic life coach, and breathwork meditation guide
Episode: Dysregulated Dating & Beginning Again
Johnny Fernandez
Love and life coach with a unique perspective on dating and relationships.
Episode: Is Dating Harder Today & Coming On Strong
Lyndsey Jill Roth
Award-winning television producer and author
Producer for NBC, BET, ESPN, and more.
Episode: Romances & Practicalities

Host

Damona Hoffman
Certified dating coach and the Official Love Expert of The Drew Barrymore Show. She provides candid insights on navigating modern relationships and dating challenges, often incorporating listener experiences and expert interviews.

Reviews

4.7 out of 5 stars from 459 ratings
  • Great podcast!

    I absolutely adore this podcast. It’s fun and informational. If you’re navigating the modern world of dating, this is definitely worth a listen :)

    Apple Podcasts
    5
    Lucy M.P
    United States10 months ago
  • Transformative and Empowering

    Damona’s podcast is a masterclass is navigating modern relationships with clarity and intention. Her blend of wispy and actionable advice inspires real growth and meaningful connections.

    Apple Podcasts
    5
    Dana Nygaard, LPC
    United Statesa year ago
  • F the Fairy Tale

    What a refreshing book. I feel like it had this sense of practicality and just so much wisdom. I feel like Damona has such an open, loving, sensible approach to dating with a goal of finding real relationships that really resonates with me.

    Apple Podcasts
    5
    Gurlhowdy
    United States2 years ago
  • Dating Reality Check

    Read the book and can’t stop listening to the podcast! Love Damona’s perspective on dating. She tells it like it is and gives actionable tools you can use dating in the world today!

    Apple Podcasts
    5
    abitocd
    United States2 years ago
  • Relationship Expert

    Great advice, fun podcast. Thanks Damona!

    Apple Podcasts
    5
    PRGirl47
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and relatable advice on navigating dating in modern times.
Some feedback indicates a desire for more inclusivity in topics discussed, reflecting a narrower audience focus at times.
There is a blend of positivity around the engaging style and humor found in the podcast.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Trust Test & Trauma-dump
Q: How do I open up without scaring someone off or without feeling like I'm being vulnerable way too soon?
It involves gradual and reciprocal sharing, starting with smaller personal stories and assessing the other person's response.
DMs from Younger Men & Fairy Tale Reset
Q: How do I get more men in my age ring that would have an interest in me?
Hoffman suggests being strategic about the dating app chosen, tightening age filters, and being clear and direct in online profiles.
Paradox of Choice & The Endless Swipe
Q: Damona, help me.
The listener expresses frustration with dating apps, highlighting feelings of being overwhelmed and encountering repeated matches without meaningful interactions.
Dating Safety & Trust but Verify
Q: Is it reasonable to know a person's last name before meeting up?
Yes, it is reasonable to know someone's last name, general neighborhood, and what they do for work before a first date to ensure your safety.
Relationship Anarchy & Clarifying Codependence
Q: Why does romantic love automatically rank higher than friendship love?
Romantic partnerships are culturally seen as more important, often leaving friendships devalued when romance enters the picture.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Dates & Mates

What is Dates & Mates about and what kind of topics does it cover?

Focus on navigating modern dating dynamics, including the use of dating apps, relationship complexities, and actionable advice from experts. Emphasizing various aspects of love and connection, the discussions often explore themes like emotional intimacy, financial compatibility in relationships, and the impact of age gaps and relationship norms on dating experiences. The host engages with listeners through questions that highlight contemporary dating challenges, providing insightful perspectives and practical tools to help individuals improve their romantic lives. Distinctively, the involvement of celebrity guests and a mix of humor and sincerity make the content appealing to a broad audience seeking modern and relatable relationship advice... more

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How many episodes of Dates & Mates are there?

Dates & Mates launched 13 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dates & Mates?

Recent guests on Dates & Mates include:

1. Laura Coates
2. Dr. Drew Pinsky
3. Dr. Orna Guralnik
4. Jennifer Cook
5. Jay Shetty
6. Amanda Pendleton
7. Bea Victoria Albina
8. Johnny Fernandez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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