當下，和自己在一起
台灣正念工坊「當下，和自己在一起」是一個關於情緒、壓力、身心健康的Podcast節目，透過正念冥想練習、說書和各種談話性節目，和你一起開拓思維、自我成長。 在這裡，我們會提供各式的正念靜心練習和各類冥想音檔，並聊聊家庭、職場、溝通和關係經營，讓我們一起從經驗中學習、從故事中療癒自己。 【本頻道由台灣正念工坊所經營：bit.ly/3PwUlim】 Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation |
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Latest Episodes
首屆「企業海洋永續貢獻獎」表揚海洋守護者【企業挺海洋】
為了讓更多企業力量，導入海洋保育，開啟海洋ESG之路，海委會首度設立企業海洋永續貢獻獎，表揚海洋保育走在最前線的企業
海洋委員會官方臉書： fstry.pse.is/8ecete
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—— 以上為 Firstory Podcast 廣告 ——
🔔了解正念課程資訊，請加入「台灣正念工坊」LINE 官方帳號：lin.ee/UY72FjY
為了解決睡眠... more
《Stan Up！青開麥》Podcast開播！
由新竹縣政府教育局推出，六集節目集結青年提案，
從選系迷茫、科技人生到地方創生，還有網紅跨界對談，探索竹縣青年的成長路線圖。
🎧收聽👉 fstry.pse.is/8b7lv7
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還在找人幫你解答醫藥問題嗎？
不妨走一趟曾記西藥房，
讓專業藥師用平易近人的方式，
破解你對健康、用藥、保健的迷思！
只要幾分鐘，掌握最正確的健康資訊！
【曾記西藥房... more
收養不只是一個選擇，更是一段心和心的連結。
在《收養心關係》裡，我們聽見真實的收養故事，那些從陌生到成為家人的過程，充滿愛與勇氣。
用耳朵聆聽，用心靠近，一起理解家的另一種樣子。
點擊收聽： fstry.pse.is/8afkgq
—— 以上為 Firstory Podcast 廣告 ——
🔔了解正念課程資訊，請加入「台灣正念工坊」LINE 官方帳號：lin.ee/UY72FjY
面對低落的情緒和身心壓力，雅茹在專業人員的推薦下，參加了正念減壓... more
《Stan Up！青開麥》Podcast開播！
由新竹縣政府教育局推出，六集節目集結青年提案，
從選系迷茫、科技人生到地方創生，還有網紅跨界對談，探索竹縣青年的成長路線圖。
🎧收聽👉 fstry.pse.is/8b7lv7
—— 以上為播客煮與 Firstory Podcast 廣告 ——
還在找人幫你解答醫藥問題嗎？
不妨走一趟曾記西藥房，
讓專業藥師用平易近人的方式，
破解你對健康、用藥、保健的迷思！
只要幾分鐘，掌握最正確的健康資訊！
【曾記西藥房... more
Key Facts
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Reviews
- 很棒的正念節目
很喜歡主持人每次邀請不同的來賓，分享自己用正念讓生活越來越好、對人、事、物改變觀點與應對的經驗，非常好聽也很受用。
Apple Podcasts5淡水小路
Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #60 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #127 | Taiwan/Health & Fitness |
Apple Podcasts | #190 | Singapore/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 當下，和自己在一起 are there?
當下，和自己在一起 launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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