Daily Mindfulness
Jenny CliftonDaily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne. more info at www.mindfulnessmelbourne.com
| Publishes | Daily | Episodes | 12 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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extend your breathe work by using affection to build self compassion visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
Use mindfulness to better manage pain. visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
ground yourself through focusing on your body visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
Use your breathe to center yourself and this meditation is quick to do in a busy day. visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
Key Facts
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Reviews
- Beautiful Voice
I find peace and joy with these meditations. I love the beautiful calm voice.
Apple Podcasts5Emmasears
United States2 years ago - Knows what she is doing
Soothing guidance to the meditative experience. Knowledgeable and well practiced in the art of meditation. The peaceful teacher of mindfulness.
Apple Podcasts1Hero’s DreamUnited States4 years ago - Terrible
Unclear when to tensen muscles, terrible terms like curiosity etc. yet to find a good muscle relaxation podcast
Apple Podcasts1bellstbells77
New Zealand6 years ago - great for relaxing
3 minute breathing space helped me relax immediately when I was feeling tense. Would recommend.
Apple Podcasts5Taya9874
Australia7 years ago - Thank you
I love the variety of practices available and the soothing tone of Jenny’s voice
Apple Podcasts5Steph6fiveAustralia7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Sweden/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Daily Mindfulness?
These podcasts share a similar audience with Daily Mindfulness:
1. Mindful In Minutes Meditation
2. Guided Meditation
3. The Way Out Is In
4. Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
5. The Daily
How many episodes of Daily Mindfulness are there?
Daily Mindfulness launched 7 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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