Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, HappierMindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know what is happening in the world of AI.
| Publishes | Daily | Episodes | 341 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Mindfulness or Prayer
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When it comes to spiritual practice, meditation or prayer is one of the best ways to connect with your Higher Power. These techniques are practiced in different ways across different cult... more
Mindfulness or Consciousness
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Mindfulness involves cultivating awareness and acceptance of one’s own experience. Awareness is the capacity to pay attention to our own inner processes, while acceptance is the ab... more
Mindfulness or Yoga
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Mindfulness or yoga can benefit you in many ways. These exercises involve focusing your attention on a particular object. This object can be a physical object, but it can also be less solid... more
Mindfulness or Transcendental Meditation
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The practice of mindfulness or transcendental meditation is gaining popularity in Western culture. There are several benefits of this practice. These include: mindfulne... more
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Reviews
I've only done the first one so far, and while it was a little more intense then I expected for the first session, it was very relaxing. And it showed me just how far I have to go with meditation. While I think this one is more something I need to work up to it was a great example of what is in store. And I can tell these aren't going to be the listen once and more on to the next type of guided meditations. They're going to the kind I can listen to and engage with over and over and still gain so... more
Audible5laura
United States9 months agoI loved all the different meditations. They were all done well and the different guides were very good.
Audible5T.L.MUnited Statesa year ago- wonderful meditations
I loved all the different meditations. They were all done well and the different guides were very good.
Audible5T.L.MUnited Statesa year ago Excelent to meditate, relaxation and mindfulness. I use it to calm my thoughts and deep sleep!
Audible5ANAUnited Statesa year ago- Total relaxation
Excelent to meditate, relaxation and mindfulness. I use it to calm my thoughts and deep sleep!
Audible5ANAUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #235 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #74 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #146 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #174 | Denmark/Health & Fitness |
Apple Podcasts | #194 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The series centers on mindfulness, mental health, and practical wellbeing, with a steady focus on how mindfulness techniques—such as meditation, body scans, and affirmations—translate to everyday life, work, and relationships. Episodes blend host-led guidance with friendly explorations of when mindfulness helps and when it may fall short, often pairing discussions with simple, actionable practices and sponsor segments for mindfulness apps. A recurring emphasis on accessibility, secular framing, and science-backed insights makes the show a practical resource for listeners seeking calmer focus, reduced stress, and improved emotional regulation in busy lives. A notable throughline is the exploration of mindfulness as a flexible tool that works... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 12 Minute Meditation
2. Good Thinking: Daily Positive Affirmations & Growth Mindset
3. Morning Mindset | Daily Affirmations, Positive Start
4. The Mel Robbins Podcast
5. Sleep & Relaxation Music to Calm the Nervous System
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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