
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm Ralph, a.k.a DSO, the author of boo... more
| Publishes | Weekly | Episodes | 347 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||

Three years of a sexless marriage. He finally told her it was over if nothing changed. She laughed — then went back to watching TV.
Four days later she's acting like nothing happened.
In this video I break down what that laugh actually means, why th... more
A guy sent me an email that starts off like a lot of others…
Sexless marriage. No intimacy. Growing distance.
But then something changed.
His wife started going out more.
Dressing up.
Staying out late.
Acting like a completely different person.
A... more
A guy emailed me something that a lot of men are quietly thinking but don’t want to say out loud…
“My wife used to be wild before me. Now she barely wants anything to do with me.”
This one stings. Because it forces you to compare yourself to her pa... more
A guy reached out to me after 15 years of marriage and a completely dead bedroom.
No intimacy. No desire. Nothing.
Then one day, he finds out his wife is cheating.
But not with another man… with another woman.
Now he’s trying to make sense of it:... more
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Thanks for your content. Excellent material.
Can you touch on parental alienation? The devastating effects it has on us fathers.
As a dating coach for midlife men, dad, starting over is one of the few podcasts, I consistently recommend to my clients. Ralph speaks directly and compassionately to men who’ve been through heartbreak, divorce, and disconnection, and are finally ready to reclaim their confidence and sense of self.
His episodes with Dr. Robert Glover are especially impactful. I share them with many of my clients who need that exact message and Ralph delivers with honesty, humor, and zero fluff.
This show is a ... more
Great and very understandable discussion on TRT. I’ve listened to a lot of the podcasts and YouTube videos but this one was really good
I just listened to your August 4th podcast and I am disgusted. I can’t believe you called this wife and mother a loser. If her husband truly wanted to be a good partner he would help her with their kids (not her kids) and with things she struggles with at their home instead of running to the gym. I’m married with 2 kids and my husband and I both have stressful jobs. Taking care of two young children while dealing with depression and anxiety is no joke and absolutely no reason for you to call thi... more
6’3’’ 205lbs 12%bf, 425lb deadlift, perfect frame control, well over 200k income. Doesn’t matter. DSO is attempting a decent run-around modern women, but you will never, EVER, outcompete reality. Every modern woman is an alpha widow, and if you marry one, she WILL disrespect you and treat you like her inferior. This approach is a fun journey, but nothing will work. Modern women are, all of them, toxic. Divorce them if you’re married. Ignore them if you’re not. DSO assumes modern women will respo... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
Apple Podcasts | #242 |
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This show centers on helping men navigate relationships, marriage, divorce, and personal growth. Episodes frequently explore topics like dead bedrooms, vulnerability, attachment styles, and strategies for rebuilding intimacy, calm decision-making in high-conflict situations, and joining a private coaching community for ongoing support. A notable throughline is practical action and accountability, often tied to a membership program and personal coaching, with a strong emphasis on masculinity, self-respect, and leadership within relationships. Listeners are likely drawn to straight-talk guidance, real-world strategies, and a community that supports men through separation, reconciliation, or reset in marriage, parenting, and personal developme... more
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These podcasts share a similar audience with Dad Starting Over:
1. The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
2. ManTalks Podcast
3. PsycHacks
4. Dear Men: How to Rock Sex, Dating, and Relationships With Women
5. The Intimate Marriage Podcast, with Intimacy Doctor Alexandra Stockwell, MD
Dad Starting Over launched 9 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dad Starting Over include:
1. Melissa Vogel
2. Michelle Langley
3. Dr. Robert Glover
4. Adam Nissenson
5. Dr. Orion Taraban
6. Sadia Khan
7. Matthew Hussey
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