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Dad Starting Over

Dad Starting Over
Marriage
Mental Health
Divorce
Relationships
Infidelity
Therapy
Intimacy Issues
Self-Improvement
Men's Mental Health
Help For Men Brotherhood
HFM Brotherhood
Men's Support Groups
Intimacy
Fatherhood
Betterhelp
Parenting
The Dead Bedroom Fix
Marriage Counseling
Dating
Dead Bedroom

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place. I'm Ralph, a.k.a DSO, the author of boo... more

PublishesWeeklyEpisodes347Founded10 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSelf-ImprovementEducation

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Artwork for Dad Starting Over

Latest Episodes

A man divorces his wife after two years of zero affection post-menopause. He starts dating again, shares his story with a woman he's seeing, and she calls him a narcissist. His ex-wife used the same word. Now he's writing to me wondering if they're r... more

She stopped hugging you. She doesn't hold your hand. She shifts away on the couch without even thinking about it. You tell yourself it's just a sex problem. But deep down, you know it's not.

I respond to a letter from Mike — 42, married 11 years — w... more

Brian finally had the conversation. Sat his wife down, told her the truth — the distance, the loneliness, how much he missed her. She cried. She said she was sorry. She said she didn't want to lose them.

Two weeks later nothing has changed.

In this... more

Tom finally got his wife to agree to couples counseling. He was hopeful for the first time in months. He thought they were finally going to address the real issues — the distance, the intimacy, the disconnection.

Instead every session became a list ... more

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Recent Guests

Karen McMahon
Divorce coach, Journey Beyond Divorce
Journey Beyond Divorce
Episode: Divorce Truths Men Need to Hear (Before It’s Too Late) - With Karen McMahon (Journey Beyond Divorce)
Melissa Vogel
CEO and owner of Busytube Bomb and the program Fit Mind Coaching.
Episode: My Live Chat with Melissa Vogel
Michelle Langley
Author of Women's Infidelity, part one and part two
womensinfidelity.com
Episode: “Depressed About Marriage… Is It Even Worth It Anymore?”
Dr. Robert Glover
Author of the self-help book 'No More Mr. Nice Guy' and expert in men's issues
No More Mr. Nice Guy
Episode: How Nice Guys Sabotage Their Relationships | Dr. Robert Glover (No More Mr. Nice Guy)
Adam Nissenson
The Betrayal Shrink, specializing in helping men heal from infidelity and sex addiction
The Betrayal Shrink
Episode: How Nice Guys Sabotage Their Relationships | Dr. Robert Glover (No More Mr. Nice Guy)
Dr. Orion Taraban
Psychologist, Author, and YouTube personality
Psych Hacks
Episode: Do Men Still Need Marriage? - My Live Chat With Dr. Orion Taraban
Sadia Khan
A content creator known for her insights on relationships and psychology.
Sadia Psychology
Episode: DSO Reacts - Sadia Khan Dropping Truth Bombs About Women and Cheating!
Matthew Hussey
Bestselling author and relationship expert.
Matthew Hussey
Episode: DSO Reacts - Sadia Khan Dropping Truth Bombs About Women and Cheating!

Host

Ralph
Host of Dad Starting Over, often presenting coaching and guidance for men through relationship and life transitions; associated with Help For Men, Dad Starting Over, and the Brotherhood program.

Reviews

4.2 out of 5 stars from 208 ratings
  • Parental alienation

    Thanks for your content. Excellent material.

    Can you touch on parental alienation? The devastating effects it has on us fathers.

    Apple Podcasts
    5
    drlou5150
    United Statesa year ago
  • Real talk for men ready to grow

    As a dating coach for midlife men, dad, starting over is one of the few podcasts, I consistently recommend to my clients. Ralph speaks directly and compassionately to men who’ve been through heartbreak, divorce, and disconnection, and are finally ready to reclaim their confidence and sense of self.

    His episodes with Dr. Robert Glover are especially impactful. I share them with many of my clients who need that exact message and Ralph delivers with honesty, humor, and zero fluff.

    This show is a ... more

    Apple Podcasts
    5
    SizzleKutz
    Canadaa year ago
  • Sly

    Great and very understandable discussion on TRT. I’ve listened to a lot of the podcasts and YouTube videos but this one was really good

    Apple Podcasts
    5
    Number Two.
    United States3 years ago
  • Never listening again

    I just listened to your August 4th podcast and I am disgusted. I can’t believe you called this wife and mother a loser. If her husband truly wanted to be a good partner he would help her with their kids (not her kids) and with things she struggles with at their home instead of running to the gym. I’m married with 2 kids and my husband and I both have stressful jobs. Taking care of two young children while dealing with depression and anxiety is no joke and absolutely no reason for you to call thi... more

    Apple Podcasts
    1
    gamermom9981
    United States4 years ago
  • Total Garbage

    6’3’’ 205lbs 12%bf, 425lb deadlift, perfect frame control, well over 200k income. Doesn’t matter. DSO is attempting a decent run-around modern women, but you will never, EVER, outcompete reality. Every modern woman is an alpha widow, and if you marry one, she WILL disrespect you and treat you like her inferior. This approach is a fun journey, but nothing will work. Modern women are, all of them, toxic. Divorce them if you’re married. Ignore them if you’re not. DSO assumes modern women will respo... more

    Apple Podcasts
    1
    vox.mollis
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listener feedback highlights the show's direct, practical approach and coaching style for men navigating tough relationship dynamics.
Many praise episodes featuring actionable steps and real-life examples that help men reclaim confidence and accountability.
Audience often views the host as a candid mentor who offers structure and community support for ongoing growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Divorce Truths Men Need to Hear (Before It’s Too Late) - With Karen McMahon (Journey Beyond Divorce)
Q: How do you guide men who feel uncertain about leaving or pursuing a new relationship after divorce?
They focus on separating fear from reality, using rapid relief calls and helping men understand that their uncertainty is often fear, and that taking small, boundary-driven steps can rebuild confidence.
Divorce Truths Men Need to Hear (Before It’s Too Late) - With Karen McMahon (Journey Beyond Divorce)
Q: Karen, how did you decide to leave your own contentious marriage and start Journey Beyond Divorce?
Karen explains that she left after recognizing a high pain threshold and realizing that staying was harming her and her children; a therapist framed it as abusive to continue the dynamic, which gave her the permission she needed to pursue a healthier path.
High-Conflict Divorce: What Men Get Wrong (w/ Chris and Lisa from "Been There, Got Out")
Q: Guys, tell us about what you do. Who the heck are you?
Chris and Lisa describe themselves as high-conflict divorce strategists helping both men and women worldwide through difficult custody battles, focusing on practical, non-diagnosis-based approaches to abusive behaviors and protective parenting.
Stop Blaming the Affair Partner — She Made the Choice
Q: Why doesn't my wife seem to want to move on despite saying she wants a divorce?
She may find comfort in the familiar situation, fearing the unknown, but she has ultimately chosen to end the relationship herself.
Stop Blaming the Affair Partner — She Made the Choice
Q: What are your thoughts on anger toward the affair partner?
It's a natural response but after reflection, most anger should be directed towards the ex-wife, not the affair partner.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dad Starting Over

What is Dad Starting Over about and what kind of topics does it cover?

The show centers on practical guidance for men navigating relationships, divorce, and personal reinvention. Episodes often tackle dead bedrooms, boundary setting, therapy dynamics, and rebuilding self-worth, with a strong emphasis on masculine accountability, structured coaching, and community support. A distinctive thread is pairing tough-love coaching with actionable plans, encouraging men to take ownership, seek supportive networks, and pursue healthierRelationship outcomes through self-work, communication, and boundaries. The overall tone is direct, motivational, and resource-rich for men seeking a reset or fresh start in their lives and marriages.

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How many listeners does Dad Starting Over get?

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How many subscribers and views does Dad Starting Over have?

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Which podcasts are similar to Dad Starting Over?

These podcasts share a similar audience with Dad Starting Over:

1. The Intimate Marriage Podcast, with Intimacy Doctor Alexandra Stockwell, MD
2. ManTalks Podcast
3. George Kamel
4. Dear Men: How to Rock Sex, Dating, and Relationships With Women
5. Sexy Marriage Radio

How many episodes of Dad Starting Over are there?

Dad Starting Over launched 10 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dad Starting Over?

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Where can I see ratings and reviews for Dad Starting Over?

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What guests have appeared on Dad Starting Over?

Recent guests on Dad Starting Over include:

1. Karen McMahon
2. Melissa Vogel
3. Michelle Langley
4. Dr. Robert Glover
5. Adam Nissenson
6. Dr. Orion Taraban
7. Sadia Khan
8. Matthew Hussey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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