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Artwork for 大吃雖然可恥但有用

最喜歡把沒營養的主題,聊成有營養的內容, 但請相信,我們真的都有應屆考上營養師啦! 只是後來的職涯有點分道揚鑣(?) 泰沙跑去生技製藥, 貝沙跑去保健食品, 美沙持續臨床營養, 平常相聚還是喜歡聊些大吃、小吃、還有最新趨勢, 希望把正確的(?!)飲食觀念融入大家的生活當中~ 歡迎大家留言給我們,或是尋求美沙的專業回覆, 可以來信這裡:dots.3sa@gmail.com 或是IG這裡:dots_3sa Powered by Firstory Hosting

PublishesWeeklyEpisodes6Founded2 years ago
Language
ZH-TW
Categories
Health & FitnessScienceLife SciencesNutrition

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Artwork for 大吃雖然可恥但有用

Latest Episodes

📻 本集要說:開心、焦慮、失眠,大家知道飲食也可能影響我們的情緒與睡眠品質嗎?重點在於『神經傳導物質』在體內的含量。今天的內容將帶你們一起了解『多巴胺』、『血清素』與『GABA』在體內扮演的角色。但你以為就只有這樣嗎?拜託~我們當然還是要大吃一頓呀!所以要如何補充這些物質的合成原料呢?跟我們一起從韓式、日式、中式及義式料理來尋找吧! more

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2 years ago

【大吃NEWS】 more

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2 years ago

📻 本集要說:ㄟ不是~韓劇男女主角都在吃炸雞、喝啤酒,為什麼還可以這麼瘦啦?!最近我們都看完「社內相親」實在心有戚戚焉(成語有用對吧?)決定來聊聊那些常見的韓國飲食、文化,可能讓他們保持曼妙的原因。我的手都一直不爭氣地點開航空公司網站,好想出國油,毆豆K油~ more

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2 years ago

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Reviews

5.0 out of 5 stars from 8 ratings
  • ㄟ很好聽耶!

    聽完更想大吃瘦不了了~

    Apple Podcasts
    5
    想吃韓料的人~
    Taiwan2 years ago
  • 好👌

    今年最期待頻道

    Apple Podcasts
    5
    暱稱都被用完是要用什麼
    Taiwan2 years ago

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