最喜歡把沒營養的主題,聊成有營養的內容, 但請相信,我們真的都有應屆考上營養師啦! 只是後來的職涯有點分道揚鑣(?) 泰沙跑去生技製藥, 貝沙跑去保健食品, 美沙持續臨床營養, 平常相聚還是喜歡聊些大吃、小吃、還有最新趨勢, 希望把正確的(?!)飲食觀念融入大家的生活當中~ 歡迎大家留言給我們,或是尋求美沙的專業回覆, 可以來信這裡:dots.3sa@gmail.com 或是IG這裡:dots_3sa Powered by Firstory Hosting
Publishes | Weekly | Episodes | 6 | Founded | 2 years ago |
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Language | ZH-TW | Categories | Health & FitnessScienceLife SciencesNutrition |
📻 本集要說:開心、焦慮、失眠,大家知道飲食也可能影響我們的情緒與睡眠品質嗎?重點在於『神經傳導物質』在體內的含量。今天的內容將帶你們一起了解『多巴胺』、『血清素』與『GABA』在體內扮演的角色。但你以為就只有這樣嗎?拜託~我們當然還是要大吃一頓呀!所以要如何補充這些物質的合成原料呢?跟我們一起從韓式、日式、中式及義式料理來尋找吧! more
📻 本集要說:ㄟ不是~韓劇男女主角都在吃炸雞、喝啤酒,為什麼還可以這麼瘦啦?!最近我們都看完「社內相親」實在心有戚戚焉(成語有用對吧?)決定來聊聊那些常見的韓國飲食、文化,可能讓他們保持曼妙的原因。我的手都一直不爭氣地點開航空公司網站,好想出國油,毆豆K油~ more
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Apple Podcasts | #172 | Taiwan/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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大吃雖然可恥但有用 launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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